Recent Stories


When your shoes might be to blame for pain

When your shoes might be to blame for pain

Get expert recommendations before buying supportive insoles
Mick Garry 6 min read
Active 60-year-old gets back to sports with physical therapy

Active 60-year-old gets back to sports with physical therapy

Tom Hertz doesn’t hurt anymore — and sees no reason to slow down now
Mick Garry 7 min read
Can exercise help people with cancer?

Can exercise help people with cancer?

Fighting fatigue and lifting your mood are benefits of staying active during treatment
SHN Staff 7 min read
Before basic training, recruits train with Sanford Sports

Before basic training, recruits train with Sanford Sports

Strength and conditioning workouts prepare athletes for military, police and fire services
Matt Holsen 6 min read
When should you see a physical therapist?

When should you see a physical therapist?

A PT restores mobility and hope in patients with injury, impairment or pain
Mick Garry 9 min read
Orthopedic surgeon receives teaching and research award

Orthopedic surgeon receives teaching and research award

USD Sanford School of Medicine honors Dr. Nathan Skelley's dedication to students
Jon Berg 2 min read
Sanford Sports Academy lessons last beyond the final buzzer

Sanford Sports Academy lessons last beyond the final buzzer

Camps, clinics, tournaments and teams develop players into healthy people
Mick Garry 25 min read
ACL injury is focus of Fargo researchers

ACL injury is focus of Fargo researchers

Sanford ACL Initiative collects data from athletes to prevent and heal knee injuries
Jason Anschutz 6 min read
Why running is good for you, according to doctors

Why running is good for you, according to doctors

Beyond fitness, running helps you set goals, practice mindfulness and create community
Mick Garry 15 min read
Roger Maris All-Star Week focuses on legacy beyond baseball

Roger Maris All-Star Week focuses on legacy beyond baseball

Next generation benefits from nearly 40 years of health and youth charity work
Jason Anschutz 4 min read