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Podcasts
True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
FDA leader talks cellular therapy with Sanford
Podcast: Peter Marks, MD, PhD, and David Pearce, PhD, discuss trusted providers of cellular therapy
Regenerative medicine options for orthopedic pain
Podcast: Harnessing the body's own resources to promote healing for orthopedic pain
New treatment options for orthopedic pain
Podcast: Regenerative medicine and orthobiologics use our own bodies in healing
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
Recent Stories
5 easy meals for runners
Get meal prep inspiration from a registered dietitian and ultramarathoner
⋅ 4 min read
Good call: Referee teams up with sports psychologist
Basketball official gets help with focus, goal setting, staying calm amid chaos
⋅ 14 min read
Program gives athletes of all kinds a chance to shine
Sanford Strong offers patients an opportunity to play and train in Bismarck
⋅ 6 min read
25 years strong: The evolution of Sanford Sports Performance
How a weight room turned into a full athletic training program backed by science
⋅ 8 min read
Sanford Sports celebrates opening of new Fargo facility
Massive new building brings multiple Sanford Sports programs together under one roof
⋅ 6 min read
Two injuries bench former football player – but not for long
Minimally invasive surgeries, regenerative medicine, rehab combine for quick recovery
⋅ 12 min read
Well child visits important for children of all ages
These checkups cover milestones, vaccines, other timely health topics as kids grow
⋅ 10 min read
Beginner yoga poses to try at home
Start your yoga practice with these basic poses for releasing stress, improving flexibility
⋅ 12 min read
University of North Dakota, Sanford announce partnership
Sanford Health will be official physician provider for UND student-athletes as of July 1
⋅ 3 min read
How to treat strains, sprains, fractures and breaks
In case you pulled or broke something, a health care provider can help
⋅ 12 min read
Trending
Volleyball player comes back stronger from knee surgery
⋅ 11 min read
Marathoner, mountaineer finds strength in setbacks
⋅ 12 min read
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Sanford Health Foundation
- Cancer Survivors Reflect on the Power of Hope
- 2026 Pours for a Purpose Raises nearly $415,000 for Bemidji Emergency Department Remodel
- Lexi’s Story: Emergency Patient to Emergency Advocate
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Sanford fit
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- Simple Ways to Keep Kids Happy and Energized on Vacation
- Screen-Free Ways to Soothe and Calm Your Child
- Emotion‑Safe Conversation Swaps: Simple Ways to Help Kids Feel Seen, Heard, and Supported
- More in Sanford fit
