Recent Stories


How to combat vitamin D deficiency during short winter days

How to combat vitamin D deficiency during short winter days

Vitamin D is an important nutrient for healthy bones, muscles and metabolism
Katie Foutz 4 min read
How to find relief for chronic pain of all kinds

How to find relief for chronic pain of all kinds

Pain has lots of causes, so specialists team up to treat it
Mick Garry 11 min read
Emergency vs urgent care: The ER isn’t for everything

Emergency vs urgent care: The ER isn’t for everything

Get peace of mind, on your time, when a walk-in clinic may meet your needs
SHN Staff 4 min read
BSU football player, trainers share bond after spinal injury

BSU football player, trainers share bond after spinal injury

Coaching one season after temporary paralysis, Bryce Duffy walks sidelines with trainers who cared for him
Jason Anschutz 8 min read
Sanford USD Medical Center among top 100 in orthopedics

Sanford USD Medical Center among top 100 in orthopedics

Becker’s honors U.S. hospitals and health systems with great othopedic programs
Megan Jensen 3 min read
Golf great turns to Sanford for strength & conditioning

Golf great turns to Sanford for strength & conditioning

At 66, Bernhard Langer stays in the game by always learning more
Mick Garry 9 min read
Marathon week nutrition affects performance

Marathon week nutrition affects performance

How to fuel up for a big race: Healthy carbs, lean proteins and small meals
SHN Staff 10 min read
Prevent heat, illness from leading to dehydration

Prevent heat, illness from leading to dehydration

Drink plenty of fluids, and pay attention to symptoms
SHN Staff 8 min read
When your shoes might be to blame for pain

When your shoes might be to blame for pain

Get expert recommendations before buying supportive insoles
Mick Garry 6 min read
Active 60-year-old gets back to sports with physical therapy

Active 60-year-old gets back to sports with physical therapy

Tom Hertz doesn’t hurt anymore — and sees no reason to slow down now
Mick Garry 7 min read