Recent Stories


National strength & conditioning group honors Sanford coach

National strength & conditioning group honors Sanford coach

Steve Bliss, former strength coach for national championship teams, earns accolades of his own
Mick Garry 14 min read
NBA prospects train at Sanford POWER ahead of draft

NBA prospects train at Sanford POWER ahead of draft

Sanford can meet needs of basketball players from the highest level to the local level
Mick Garry 6 min read
Wellness centers encourage members to own their fitness

Wellness centers encourage members to own their fitness

Group classes, variety of workout options keep working dad of two coming back
Mick Garry 4 min read
Well child visits important for children of all ages

Well child visits important for children of all ages

“Not only is a well child exam more comprehensive, it’s often paid for by insurance"
SHN Staff 12 min read
New orthopedic hospital to grow care for Sanford patients

New orthopedic hospital to grow care for Sanford patients

Construction begins on Sanford Health’s tallest building on main campus, opening 2025
Simon Floss 4 min read
Sanford trainers are essential for local student-athletes

Sanford trainers are essential for local student-athletes

Scott Witte helps high school athletes navigate injuries and get back on the field
Jason Anschutz 6 min read
What you need to know about joint pain

What you need to know about joint pain

Q&A with an expert: Robert Canham, M.D., orthopedic surgeon, Sanford Health
Robert Canham, MD 4 min read
Sanford helps diabetic athletes deal with type 1 challenges

Sanford helps diabetic athletes deal with type 1 challenges

Diabetes means everyday discipline, says pro football prospect Chad Muma
Mick Garry 12 min read
Sanford coaches offer tips for summer training

Sanford coaches offer tips for summer training

Off-season training can be good for personal confidence and teamwork
Mick Garry 5 min read
Running safely outdoors in the heat

Running safely outdoors in the heat

Adjust your workout clothing, pace and hydration to beat summertime temperatures
Ellen Koester 4 min read