Recent Stories


Volleyball Academy grows along with the sport

Volleyball Academy grows along with the sport

In high school sports, women's volleyball now tops women's basketball.
Andrew Schwarz 5 min read
Concussion management in sports: Taking the hard hits

Concussion management in sports: Taking the hard hits

'There’s a lot of bad information out there and people can be really scared about this injury.'
Jenny Rackl Jeanette Wegner 6 min read
Sanford POWER Basketball Academy launches in Fargo

Sanford POWER Basketball Academy launches in Fargo

It's offered year-round for athletes in one-on-one sessions, small groups, team workouts, as well as in large group camps for all ages.
Nadine Aljets 2 min read
Family history and role models prompt healthy changes

Family history and role models prompt healthy changes

She made time for exercise after her dad's health scare and fiance's example.
Jacqueline Palfy 7 min read
Cyclocross: Racer Molly Clark-Oien comes out on top in S.D.

Cyclocross: Racer Molly Clark-Oien comes out on top in S.D.

The first woman to be ranked as a the top category 1 cyclocross racer level for South Dakota.
Jacqueline Palfy 13 min read
Personalized workout helps Guard member on active duty

Personalized workout helps Guard member on active duty

While serving his country in the Air National Guard, a Sanford Health leader is staying fit through Sanford POWER.
Terry Vandrovec 5 min read
Volleyball clubs draw Courtney Thompson to Sanford Health

Volleyball clubs draw Courtney Thompson to Sanford Health

“Her on-the-court resume is as good as you’ll find, but the best part is her personality and what she brings to our kids."
Jenny Rackl Jeanette Wegner 5 min read
Sioux Falls Marathon: Free training tips to finish strong

Sioux Falls Marathon: Free training tips to finish strong

Upcoming Facebook Live events feature experts to help runners for all distances and experience.
Jacqueline Palfy 4 min read
Shin splints: ‘Too much, too soon’ injury

Shin splints: ‘Too much, too soon’ injury

What it is: Shin splints are a classic “too much, too soon” injury, according to Brett Beil, a strength and conditioning expert with Sanford Health. They are a common injury among newer runners or those who increase their mileage or intensity too quickly. They’re caused by micro tears to the anterior tibialis, and the pain […]
Jacqueline Palfy 4 min read
Sanford Health outlines Fargo growth plan

Sanford Health outlines Fargo growth plan

The organization anticipates an investment of $200 million over the next decade.
Nadine Aljets 5 min read