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While serving his country in the Air National Guard, a Sanford Health leader is staying fit through Sanford POWER.

“Her on-the-court resume is as good as you’ll find, but the best part is her personality and what she brings to our kids."

Upcoming Facebook Live events feature experts to help runners for all distances and experience.

What it is: Shin splints are a classic “too much, too soon” injury, according to Brett Beil, a strength and conditioning expert with Sanford Health. They are a common injury among newer runners or those who increase their mileage or intensity too quickly. They’re caused by micro tears to the anterior tibialis, and the pain […]

The organization anticipates an investment of $200 million over the next decade.

I was treated like an athlete, like what I do matters, even if I’m not winning, like my lifestyle of choice was taken seriously.

Learn to balance carbs with protein and healthy fats while training and racing

The men’s and women’s basketball teams from South Dakota State University are among the schools for which Sanford Health is the exclusive sports medicine provider. Chad Kurtenbach, M.D., is one of the Sanford Orthopedics and Sports Medicine doctors who’s also a team physician for the Jacks. He offers some insight into injuries the teams have […]

Headlines buzzed last week with breaking news that the Food and Drug Administration had approved a new blood test for concussions. This “breakthrough” understandably garnered enormous attention as awareness and concerns about concussions have reached a fever pitch in recent years. Indeed, concussions have arguably become the most important sports medicine topic of our time […]

True to national trends, the 5K is the largest weekend race in Fargo, ND