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![Trust science, pros when dealing with orthopedic injuries](https://news.sanfordhealth.org/wp-content/uploads/2024/03/Orthopedic-injury-scaled-e1711992329956-73x73.jpeg)
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
![What is joint pain and what can you do about it?](https://news.sanfordhealth.org/wp-content/uploads/2023/06/Life-is-Better_956432642_Booming_SHN-Dr.-Cody-Sessions-podcast-73x73.jpg)
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
![Concussions treated quickly can recover quickly](https://news.sanfordhealth.org/wp-content/uploads/2022/11/IMG-2189_Concussions-podcast-73x73.jpg)
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
![FDA leader talks cellular therapy with Sanford](https://news.sanfordhealth.org/wp-content/uploads/2022/01/Dr.-Marks-photo-73x73.jpg)
FDA leader talks cellular therapy with Sanford
Podcast: Peter Marks, MD, PhD, and David Pearce, PhD, discuss trusted providers of cellular therapy
![Regenerative medicine options for orthopedic pain](https://news.sanfordhealth.org/wp-content/uploads/2021/07/Orthobiologics.jpg-800x600-1-73x73.jpg)
Regenerative medicine options for orthopedic pain
Podcast: Harnessing the body's own resources to promote healing for orthopedic pain
![New treatment options for orthopedic pain](https://news.sanfordhealth.org/wp-content/uploads/2021/12/Pocast-Dr-Donella-Herman-800x600-1-73x73.png)
New treatment options for orthopedic pain
Podcast: Regenerative medicine and orthobiologics use our own bodies in healing
![The wellness benefits of running](https://news.sanfordhealth.org/wp-content/uploads/2021/06/Dr-Gaba-and-Jenny-Dalland-800x600-1-73x73.png)
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
Recent Stories
![Beef as a source of protein focus of partnership](https://news.sanfordhealth.org/wp-content/uploads/2018/08/Steak.jpg)
Beef as a source of protein focus of partnership
10 South Dakota high school football teams join effort to encourage young athletes and their families to eat beef
![Personalized workout helps Guard member on active duty](https://news.sanfordhealth.org/wp-content/uploads/2018/08/Comp-Pentagon-Training.jpg)
Personalized workout helps Guard member on active duty
While serving his country in the Air National Guard, a Sanford Health leader is staying fit through Sanford POWER.
![Volleyball clubs draw Courtney Thompson to Sanford Health](https://news.sanfordhealth.org/wp-content/uploads/2018/08/Updated-Courtney-Thompson.jpg)
Volleyball clubs draw Courtney Thompson to Sanford Health
“Her on-the-court resume is as good as you’ll find, but the best part is her personality and what she brings to our kids."
![Sioux Falls Marathon: Free training tips to finish strong](https://news.sanfordhealth.org/wp-content/uploads/2018/08/Jac.jpg)
Sioux Falls Marathon: Free training tips to finish strong
Upcoming Facebook Live events feature experts to help runners for all distances and experience.
![Shin splints: ‘Too much, too soon’ injury](https://news.sanfordhealth.org/wp-content/uploads/2018/07/Updated-Foam-Roller.jpg)
Shin splints: ‘Too much, too soon’ injury
What it is: Shin splints are a classic “too much, too soon” injury, according to Brett Beil, a strength and conditioning expert with Sanford Health. They are a common injury among newer runners or those who increase their mileage or intensity too quickly. They’re caused by micro tears to the anterior tibialis, and the pain […]
![Sanford Health outlines Fargo growth plan](https://news.sanfordhealth.org/wp-content/uploads/2018/07/Sanford-Medical-Center-Fargo_future-plans_Aerial-e1532457286151.jpg)
Sanford Health outlines Fargo growth plan
The organization anticipates an investment of $200 million over the next decade.
![Sports doctors & mom’s mental health](https://news.sanfordhealth.org/wp-content/uploads/2018/06/IMG_3124-e1527797126646.jpeg)
Sports doctors & mom’s mental health
I was treated like an athlete, like what I do matters, even if I’m not winning, like my lifestyle of choice was taken seriously.
![SDSU team doctor shares insight into teams’ winning season](https://news.sanfordhealth.org/wp-content/uploads/2018/03/JACKS-SOSM-TEAM.jpg)
SDSU team doctor shares insight into teams’ winning season
The men’s and women’s basketball teams from South Dakota State University are among the schools for which Sanford Health is the exclusive sports medicine provider. Chad Kurtenbach, M.D., is one of the Sanford Orthopedics and Sports Medicine doctors who’s also a team physician for the Jacks. He offers some insight into injuries the teams have […]
![Blood test that detects concussions? Don’t believe the hype](https://news.sanfordhealth.org/wp-content/uploads/2018/02/football-players-on-the-line-e1519327181816.jpg)
Blood test that detects concussions? Don’t believe the hype
Headlines buzzed last week with breaking news that the Food and Drug Administration had approved a new blood test for concussions. This “breakthrough” understandably garnered enormous attention as awareness and concerns about concussions have reached a fever pitch in recent years. Indeed, concussions have arguably become the most important sports medicine topic of our time […]
![Cold enough for ya? How to weather winter as outdoor runner](https://news.sanfordhealth.org/wp-content/uploads/2018/02/sunrise-comp.jpg)
Cold enough for ya? How to weather winter as outdoor runner
You're not tied to the treadmill if you follow our experts' winter running tips
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