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Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Prep for baby, postpartum, and ‘fourth trimester’
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
Choosing a hospital for labor and delivery
Podcast: OB/GYN recommends making appointments, taking a tour and asking lots of questions
Finding support through fertility awareness and care
Podcast: Reproductive medicine, fertility clinic offers specialized care to assist with pregnancy
When to refer to fertility, reproductive specialists
Podcast: Sanford reproductive endocrinologists offer wide variety of options to help couples achieve pregnancy
Pregnancy, pandemic and mental health
Podcast: Dr. Lea Berentson talks women's mental health during trying times
What primary care looks like in midlife
Podcast: Dr. Jean Marie McGowan urges women to keep up care after childbearing years
Recent Stories
Poison center calls rise with coronavirus cleaning
With disinfectants and sanitizers more prevalent, kids may find danger easily
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Delay kids’ smartphone use, pediatrician advises
Family media plan can help limit screen time, protect kids' health
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Best ways to teach empathy to children
Help kids recognize their feelings and understand how others feel
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Helping kids, teens cope with mental effects of pandemic
COVID-19 ended many social activities, important in kids' emotional development
⋅ 7 min read
Pandemic affects mental health of pregnant women, new moms
Anxiety before birth, isolation postpartum can heighten pandemic stress
⋅ 5 min read
Does having a dog at home make for well-adjusted kids?
New study finds behavioral benefits for preschoolers with pups
⋅ 9 min read
How to have a safe night’s sleep and help prevent SIDS
Learn about sudden infant death syndrome and what you can do to prevent it
⋅ 8 min read
Tips for shifting kids back to their school sleep schedule
Start early so they will be at their best, mentally and behaviorally
⋅ 7 min read
9 ways parents can take some stress out of their day
Self-care helps give your children a secure foundation, too
⋅ 4 min read
Tips for coping with the picky eater in your family
Have your child help you shop for groceries and prepare meals
⋅ 4 min read
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Ways to nurture your child’s self-esteem
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5 tips to keep kids safe and healthy this Halloween
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Biting: Why your kid does it and what to do about it
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Baby shots: What do they need and when?
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Sanford Health Foundation
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