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Podcasts
Busting myths about the HPV vaccine
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Fertility nurse inspires change after own miscarriages
Podcast: Follow a journey through pregnancy loss that leads to policy change at work
Growing the Gill family comes with help from Sanford Health
Podcast: Nikki and Polly Gill went from IVF to NICU with their baby Theo
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Prep for baby, postpartum, and ‘fourth trimester’
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
Recent Stories
Back to school problem: What to know about lice
Don’t bug out. Head lice do not carry disease and are not a sign of poor hygiene
⋅ 5 min read
Preparing kids to head back to school
Sanford Health experts offer some tips from shots to shoes
⋅ 5 min read
What is tummy time? How does it help a baby?
Tummy time is a great way to help your baby develop muscles for crawling
⋅ 4 min read
How to talk to kids about cancer
Share in ways they can understand at their age so you’ll both feel less anxious
⋅ 15 min read
5 breastfeeding FAQs for new moms
Your breastfeeding questions, answered by a doctor
⋅ 6 min read
What to do during the tampon and pad shortage
Raw materials, inflation and staff shortages all make menstrual care products hard to find
⋅ 6 min read
Model good manners for toddlers
Here are some tips to encourage more ‘please’ and ‘thank you’ from age 2 and up
⋅ 4 min read
Is your baby getting all the sleep needed? Are you?
Try these tips for helping give your baby a quality, lengthy sleep
⋅ 4 min read
Screen time: How much is too much?
Child development experts recommend balancing active and interactive play
⋅ 5 min read
Girls and puberty: It’s about more than their first period
In fact, talk before her first period and keep talking through life changes
⋅ 12 min read
Trending
Fireworks safety: The do’s and don’ts
⋅ 5 min read
Make a healthy switch from summer to school mode
⋅ 10 min read
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- How to Build a Screen Free Routine Teens Will Actually Follow
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