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Podcasts
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Prep for baby, postpartum, and ‘fourth trimester’
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
Choosing a hospital for labor and delivery
Podcast: OB/GYN recommends making appointments, taking a tour and asking lots of questions
Finding support through fertility awareness and care
Podcast: Reproductive medicine, fertility clinic offers specialized care to assist with pregnancy
When to refer to fertility, reproductive specialists
Podcast: Sanford reproductive endocrinologists offer wide variety of options to help couples achieve pregnancy
Pregnancy, pandemic and mental health
Podcast: Dr. Lea Berentson talks women's mental health during trying times
What primary care looks like in midlife
Podcast: Dr. Jean Marie McGowan urges women to keep up care after childbearing years
Recent Stories
Achoo! Cold and flu season is almost here
Spot the symptoms, and learn to tell the difference between illnesses
Is it a cold or RSV? Know when to call your child’s doctor
Cough, congestion can last a month and cause breathing complications
Read aloud to help your child learn to love books
Snuggle up and find your silly voice: Reading with kids builds early learning
Responsive parenting: 3 steps to meet your child’s needs
Follow the ‘watch, ask, adapt’ method to build closeness and self-regulation
Back to school problem: What to know about lice
Don’t bug out. Head lice do not carry disease and are not a sign of poor hygiene
What is tummy time? How does it help a baby?
Tummy time is a great way to help your baby develop muscles for crawling
Breastfeeding: Why it’s good for mom and baby
Breastfeeding offers a wealth of health benefits for both of you
Barriers to breastfeeding and how to overcome them
Soothing soreness, addressing milk supply and getting help are keys to success
How to talk to kids about cancer
Share in ways they can understand at their age so you’ll both feel less anxious
5 breastfeeding FAQs for new moms
Your breastfeeding questions, answered by a doctor
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