Podcasts


Nighttime routine can help with sleep problems

Nighttime routine can help with sleep problems

29 min  ⋅ April 4th
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Prep for baby, postpartum, and ‘fourth trimester’

Prep for baby, postpartum, and ‘fourth trimester’

46 min  ⋅ July 31st
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery
Protecting our mental health postpartum

Protecting our mental health postpartum

44 min  ⋅ April 18th
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood

Seasonal affective disorder intensifies mood

18 min  ⋅ January 16th
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting

The transition from postpartum to parenting

22 min  ⋅ November 14th
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
Choosing a hospital for labor and delivery

Choosing a hospital for labor and delivery

26 min  ⋅ October 20th
Podcast: OB/GYN recommends making appointments, taking a tour and asking lots of questions
Finding support through fertility awareness and care

Finding support through fertility awareness and care

30 min  ⋅ April 16th
Podcast: Reproductive medicine, fertility clinic offers specialized care to assist with pregnancy
When to refer to fertility, reproductive specialists

When to refer to fertility, reproductive specialists

29 min  ⋅ April 16th
Podcast: Sanford reproductive endocrinologists offer wide variety of options to help couples achieve pregnancy
Pregnancy, pandemic and mental health

Pregnancy, pandemic and mental health

19 min  ⋅ September 8th
Podcast: Dr. Lea Berentson talks women's mental health during trying times
What primary care looks like in midlife

What primary care looks like in midlife

28 min  ⋅ September 1st
Podcast: Dr. Jean Marie McGowan urges women to keep up care after childbearing years
More Podcasts

Recent Stories


Girls and puberty: It’s about more than their first period

Girls and puberty: It’s about more than their first period

In fact, talk before her first period and keep talking through life changes
Courtney Collen 12 min read
Talking to your son about puberty? Here’s how

Talking to your son about puberty? Here’s how

Practice saying "that's normal" while discussing physical and emotional changes
Courtney Collen 10 min read
Blizzard babies: The newest additions at Sanford Bismarck

Blizzard babies: The newest additions at Sanford Bismarck

Sanford employees welcome newborns during unforgettable spring snowstorm
Jason Anschutz 7 min read
How to navigate the formula shortage and feed your baby

How to navigate the formula shortage and feed your baby

Sanford Health offers support, guidance for parents amid nationwide supply issues
Courtney Collen 11 min read
Childhood anxiety: Tips for parents on signs & coping skills

Childhood anxiety: Tips for parents on signs & coping skills

Learn what anxiety looks like in kids and how to help them
Parenting Services 5 min read
What to consider when planning where to have your baby

What to consider when planning where to have your baby

Sioux Falls pregnancy navigator says to prepare for the unexpected with advanced care options
Courtney Collen 7 min read
Keep kids active and safe during the summer

Keep kids active and safe during the summer

Gardening and games can help fill free time in the outdoors
Parenting Services 4 min read
When and how should my child start athletic training?

When and how should my child start athletic training?

As early as middle school, training focuses on how kids can best move their bodies
Ellen Koester 4 min read
To raise a better athlete, don’t specialize

To raise a better athlete, don’t specialize

Young athletes get more benefits from multiple sports, health research shows
Justin Kautz 6 min read
Can you spoil a baby, or is that a myth?

Can you spoil a baby, or is that a myth?

Research shows that responding to a crying baby is nurturing, not spoiling
Parenting Services 4 min read