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Learn how to keep a marriage strong with a new baby.

See what causes anemia in pregnancy and how to treat it.

WALL LAKE, S.D. — Evan Mahrous switches gears flawlessly. He has to. Any stumble in transitioning from the bike to his running shoes costs him time. Today, on a breezy, sunny day at Wall Lake Park, no movement of Evan’s is wasted. With a head full of golden locks, Oakley sunglasses covering the sharp focus […]

Eating healthy to prevent cancer can be easy with some basic ingredients and just a little planning. It’s your overall diet that really makes a difference including how food is prepared: Tomatoes are a great source of lycopene, but to get the most benefit, cook the tomatoes for a few minutes and then add some […]

Eat your vegetables! Do you remember hearing that as a child? Yes, your mother was right. No single food or food component can protect you against cancer itself, but there is strong evidence that a diet filled with a variety of plant foods such as vegetables, fruits, whole grains and beans helps lower risk for […]

Know the common signs and symptoms of pregnancy before a home pregnancy test

An epidural is a safe way to ease pain during delivery

Raising your grandkids? Help is available through insurance, nutrition and more

Your skin during pregnancy from pregnancy glow to acne

Classrooms and communities in South Dakota and Massachussetts benefit from genetics ed