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A young designer looking stressed out while working in an office

Warning signs and ways to manage stress

Try these techniques to prevent stress from leading to health problems
Jane Thaden Lawson Jane Thaden Lawson 12 min read
Young couple hiking in the woods, where ticks can live and carry disease.

Lyme disease: Welcome to the dark side of summer

How and where to find ticks and properly remove them
Melissa Shutter Melissa Shutter 12 min read
An elderly woman's hands rest in her lap, while a hospital bracelet sits on her wrist

Delirium disrupts patients’ lives, but it may be prevented

Learn what hospitals are doing to thwart this common state of confusion
Jane Thaden Lawson Jane Thaden Lawson 10 min read
closeup of paramedic's shoulder patch that says "NDSCS Paramedic technology, Sanford Health EMS Education"

Sanford Health offers EMT training

Online structure allows students to attend classes from the comfort of home
SHN Staff SHN Staff 5 min read
SIDS: red heart in empty crib

How to have a safe night’s sleep and help prevent SIDS

Learn about sudden infant death syndrome and what you can do to prevent it
Parenting Services Parenting Services 8 min read
rib fracture fixation device

Doctor’s invention could ease trauma of broken ribs

Dr. Steven Briggs develops less-invasive surgical technique
Carson Walker Carson Walker 10 min read
Under-fueling can hinder running performance

Fueling for the long run: Are you eating enough?

Avoid "dead legs" feeling by consuming calories to support endurance training
Lizzie Kasparek Lizzie Kasparek 7 min read
Father and toddler son stand on a grassy shoreline, fishing at dusk. On water or land, mosquitoes can carry West Nile virus.

West Nile virus: An annual threat from mosquitoes

About 1 in 5 people infected experience flu-like symptoms
Hannah Nieman Hannah Nieman 6 min read
Sanford POWER Volleyball Academy

Fall volleyball league teaches youth the basics of the game

Getting kids involved with the sport early helps developing them as players and increases the competition and level of play.
Hannah Nieman Hannah Nieman 3 min read
Hamburgers being flame broiled on the gas grill

Tips for keeping your cookouts and picnics safe

With summer in full swing, the risk of foodborne illness heats up
Hannah Nieman Hannah Nieman 4 min read