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Young couple, who is expecting a baby, assembling a baby crib in their living room.

Tips for dads: Ready for fatherhood?

Learn how soon-to-be dads can help throughout a pregnancy
SHN Staff 6 min read
A group of men play flag football in a park. Staying active is an important part of men's health.

Men’s health: Gearing up for a healthier tomorrow

Your toolbox for staying healthy and active at all ages
SHN Staff 5 min read
Little girl and her brother lying on front in shallow water in water park. The kids are laughing at camera, the boy is wearing swimming goggles.

Keep your family cool and safe in the summer heat

What SPF to use, how much to hydrate & more ways to protect all ages outside
Tracie Newman, MD 3 min read
A doctor and nurse wear gloves while demonstrating how to compress a wound to stop bleeding.

Stop the Bleed: Making bleeding control as common as CPR

Sanford Health provides classes, funding toward kits to prepare SD schools
SHN Staff 6 min read
kid with pediatrician

Well child visits important for children of all ages

“Not only is a well child exam more comprehensive, it’s often paid for by insurance."
SHN Staff 12 min read
tips for a long run

4 tips to prepare for your weekend long run

Learn healthy steps from a Sanford POWER strength and conditioning specialist
Scott Seiler 2 min read
Fruit and vegetable salad, tape measure, and glucometer with result of measurement sugar level.

Artificial intelligence helps spot diabetes risk

Patient charts tell physicians why a patient may be prone to type 2 diabetes
Carson Walker 6 min read

New antigen testing offers COVID-19 providers more insight

New test provides accurate and efficient results for patients with symptoms
Mick Garry 6 min read
Pic of Sanford Wellness Center with sign about COVID

Staying fit at Sanford Wellness Centers during the pandemic

During pandemic, maintaining exercise regimen can be difficult, not impossible
Mick Garry 5 min read
dad giving son a piggy back ride

The importance of immunizations

Why vaccinate, when to vaccinate, and how to stay on schedule
SHN Staff 3 min read