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Keep your family cool and safe in the summer heat
⋅ 5 min read
Tips for keeping your cookouts and picnics safe
⋅ 4 min read
Protect yourself from winter slips, trips and falls
⋅ 4 min read
Podcasts
Understanding gynecologic care for teens
Podcast: A pediatric and adolescent gynecologist answers questions about periods and beyond
Secrets of memory loss, according to a brain specialist
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Cancer myths vs. truths – and what truly matters
Podcast: Oncologists can sort through your questions and help you make healthy choices
What every woman should know about uterine fibroids
Podcast: Fibroids are more than heavy, painful periods and worth checking out
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?
Podcast: Specialist discusses marketing, the right amount of protein and more
Recent Stories
Breastfeeding: Benefits for mom and baby
Breastfeeding offers physical and mental health advantages for both of you
⋅ 8 min read
To breastfeed or to formula milk feed: Which is better?
Both meet your baby’s nutritional needs, but there are differences
⋅ 6 min read
Preparation key to preventing injury while shoveling snow
Warm up and watch your posture to reduce the risks from a winter chore
Infant colds: What’s normal and what’s not
Learn the cold's causes, symptoms, how parents can help, and when to get care
⋅ 12 min read
Managing stress during the holidays
Behavioral health therapists offer ways to enjoy a busy time of year
⋅ 5 min read
How do I know if my baby is hungry?
Understanding your baby’s hunger cues to ensure healthy growth
⋅ 4 min read
Breastfeeding basics: Getting baby to latch properly
It takes practice for babies to latch on or maintain sucking and get enough milk
⋅ 11 min read
Nursing in public: Tips to make it easier
Where to breastfeed and whether to cover are your choices based on your comfort
⋅ 3 min read
Are you storing your breast milk safely?
From room temp to freezer, know how to keep human milk safe and reduce waste
⋅ 5 min read
Is it a cold or RSV? Know when to call your child’s doctor
Cough, congestion can last a month and cause breathing complications
⋅ 8 min read
Trending
Protect yourself from winter slips, trips and falls
⋅ 4 min read
Nursing in public: Tips to make it easier
⋅ 3 min read
Keep your family cool and safe in the summer heat
⋅ 5 min read
Cancer
Children's Health
Heart
- Sanford cardiac surgeon receives 25th Guardian Angel award
- Innovative nurses, sisters invent new device for heart patients
- ‘Miracle’ baby home and healthy after extended PICU stay
- Preparation key to preventing injury while shoveling snow
- Nurse discovers risk for heart disease through DNA screening
- More in Heart
Orthopedics
- World of adventure awaits after hip replacement surgery
- Baby with clubfoot deformity gets specialty care from start
- Marshfield Children’s helps girl heal from kickball injury
- New orthopedic hospital opens with emphasis on hospitality
- Preparation key to preventing injury while shoveling snow
- More in Orthopedics
Pregnancy & Childbirth
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
Innovations
News
- Sanford medical centers ranked top hospitals in Dakotas
- Public celebration set to honor legacy of T. Denny Sanford
- Rapid City, Sanford Health unveil sports complex partnership
- Sanford Health reinvests $1 billion to expand access to care
- Sanford USD Medical Center earns 5-star CMS rating
- More in News
Sanford Health Foundation
- Pat’s Story: The Gift of Music
- Annie’s Story: A Princess, A Castle and a Kingdom of Caregivers Find Victory Over Childhood Cancer
- Maci’s Story: Finding Joy in the Journey
- Give Smart, Save Smart: 2026 Tax Tips for Every Donor
- Claire’s Story: Living Beyond Limits Thanks to Sanford Children’s in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Encourage Nutritious Eating with a Food Rainbow
- Which is Best? Fresh Versus Frozen or Canned Fruits and Vegetables
- Helping Children Cope with Back-to-School Anxiety
- Back‑to‑School Resources That Build Positivity, Confidence and Growth Mindset
- Conversation Starters to Help Kids Build Confidence for Back-to-School
- More in Sanford fit
