Recent Stories


Prevent Lyme disease and other illnesses ticks can carry

Prevent Lyme disease and other illnesses ticks can carry

How and where to find ticks and properly remove them
Melissa Shutter 12 min read
Well child visits important for children of all ages

Well child visits important for children of all ages

These checkups cover milestones, vaccines, other timely health topics as kids grow
SHN Staff 10 min read
Pregnant after 35: How to keep yourself and baby healthy

Pregnant after 35: How to keep yourself and baby healthy

‘Advanced maternal age’ may require high-risk pregnancy care, specialty newborn care
SHN Staff 5 min read
When is the best time to conceive?

When is the best time to conceive?

Timing can be tricky while pregnancy planning. Know what to track and when to find care
Simon Floss 9 min read
Your first prenatal visit: what to expect

Your first prenatal visit: what to expect

It’s normal to have so many questions – write them down and bring them in
Mick Garry 9 min read
Colorectal cancer screening: Check out the options

Colorectal cancer screening: Check out the options

With early detection, 9 out of 10 people have no evidence of their cancer 5 years later
Jason Anschutz 5 min read
What happens during a preconception appointment

What happens during a preconception appointment

Getting care before pregnancy will help reduce possible risks to you and baby
JoLyn Seitz, MD 7 min read
Daylight saving time tips to ease health effects

Daylight saving time tips to ease health effects

"Spring forward" or "fall back," the effect is like a mild case of jet lag
Michelle Olofson 5 min read
Ear infections in children: What to do when their ears hurt

Ear infections in children: What to do when their ears hurt

Fever, crying with a cold or complaints of ear pain are signs to see a doctor
SHN Staff 6 min read
Finding the right doctor: How to choose one for your child

Finding the right doctor: How to choose one for your child

Get to know a primary care provider who makes you and your child comfortable
Mick Garry 11 min read