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Navigating the murky world of cholesterol control
⋅ 4 min read
Smoking, tobacco use while pregnant affect your baby
⋅ 5 min read
Your first prenatal visit: What to expect
⋅ 9 min read
Fueling for the long run: Are you eating enough?
⋅ 9 min read
Podcasts
True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Mammography vs. thermography for detecting breast cancer
Podcast: Only mammograms can detect breast cancer and reduce your chance of dying from it
How to begin the talk about assisted living
Podcast: Nursing consultant recommends visiting and choosing a location before you need it
Doctors, nurses sound the alarm as vaccination rates drop
Podcast: Why immunizations are important, and who parents can trust with vaccine info
Recent Stories
Poison safety tips for parents with small children
Keep medicine, cleaning products, even batteries out of reach at home
⋅ 8 min read
Temper tantrums already? Hang in there, parents
Tantrums are normal even before your baby turns 12 months old
⋅ 5 min read
What causes preeclampsia?
Dangerously high blood pressure in pregnancy may have a variety of causes
⋅ 5 min read
Preparing your child to become a sibling
From under 2 to 5+ years, help your child get ready for a new brother or sister
⋅ 5 min read
How weight loss surgery improves overall health
Resolve sleep problems, digestive issues, high blood pressure and other conditions
⋅ 7 min read
Managing stress during the holidays
Sanford Health behavioral health therapists offer ways to enjoy a busy time of year
⋅ 5 min read
Childhood exercise: How much do they need each day?
A pediatric nurse practitioner offers tips to help kids of all ages get active
⋅ 6 min read
Before traveling while pregnant, pack these tips
Doctor suggests making frequent stops, stretching, and staying hydrated
⋅ 5 min read
Top 10 superfoods for breastfeeding moms
Great foods benefit you and your baby. Here's how to add them to your daily intake
⋅ 11 min read
Safe sleep habits protect your baby from SIDS
Learn about sudden infant death syndrome and what you can do to prevent it
⋅ 7 min read
Trending
Before traveling while pregnant, pack these tips
⋅ 5 min read
Safe sleep habits protect your baby from SIDS
⋅ 7 min read
Temper tantrums already? Hang in there, parents
⋅ 5 min read
Your first prenatal visit: What to expect
⋅ 9 min read
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
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News
Sanford Health Foundation
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- Kade’s Story: A Journey of Light, Love and Support
- Hannah’s Story: From Patient to Purpose
- More in Sanford Health Foundation
Sanford fit
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- More in Sanford fit
