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Podcasts
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Mammography vs. thermography for detecting breast cancer
Podcast: Only mammograms can detect breast cancer and reduce your chance of dying from it
How to begin the talk about assisted living
Podcast: Nursing consultant recommends visiting and choosing a location before you need it
Doctors, nurses sound the alarm as vaccination rates drop
Podcast: Why immunizations are important, and who parents can trust with vaccine info
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Choosing the right birth control
Podcast: Your choices depend on your lifestyle and your needs, says Sanford OB/GYN
Recent Stories
Well child visits important for children of all ages
These checkups cover milestones, vaccines, other timely health topics as kids grow
⋅ 10 min read
Pregnant after 35: How to keep yourself and baby healthy
‘Advanced maternal age’ may require high-risk pregnancy care, specialty newborn care
⋅ 5 min read
When is the best time to conceive?
Timing can be tricky while pregnancy planning. Know what to track and when to find care
⋅ 9 min read
Your first prenatal visit: what to expect
It’s normal to have many questions, so write them down and bring them in
⋅ 9 min read
What happens during a preconception appointment
Getting care before pregnancy will help reduce possible risks to you and baby
⋅ 7 min read
Daylight saving time tips to ease health effects
"Spring forward" or "fall back," the effect is like a mild case of jet lag
⋅ 5 min read
Sitting is the new smoking: ‘Truly a silent killer’
Sitting for long periods can cause health problems including heart disease and cancer
⋅ 6 min read
Ear infections in children: What to do when their ears hurt
Fever, crying with a cold or complaints of ear pain are signs to see a doctor
⋅ 6 min read
Finding the right doctor: How to choose one for your child
Get to know a primary care provider who makes you and your child comfortable
⋅ 11 min read
Keeping your kids safe and warm in winter
Remember these cold-weather safety tips for inside, outside and in the car
⋅ 7 min read
Trending
Warning signs and ways to manage stress
⋅ 10 min read
Water safety tips keep kids water smart
⋅ 8 min read
Before traveling while pregnant, pack these tips
⋅ 5 min read
Fireworks safety: The do’s and don’ts
⋅ 4 min read
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- Aspire program gives students a closer look at Sanford jobs
- Sanford report details pledge to patients, communities
- Women-led cancer research at Sanford earns ACS funding
- Early-phase cancer treatments available at Sanford Health
- National cancer study aims to reach Midwestern patients
- More in Research
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- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
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- More in Innovations
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Sanford fit
- Making Food Interesting for Picky Eaters
- Bedtime Habits for Better Sleep
- How to Create a Daily "Movement Minute" for Kids: Boost Physical and Mental Development
- Finding Hope and Healing: Sara’s Journey to Overcoming an Eating Disorder
- How to Foster Healthy Friendships and Social Skills in Children
- More in Sanford fit
