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Podcasts
Hypertension vs. hypotension: Why blood pressure matters
Checking and treating can reduce risk of damage to your heart, brain and kidneys
How to support someone going through a cancer diagnosis
Meet patients and caregivers where they’re at, and don’t project
Understanding gynecologic care for teens
Podcast: A pediatric and adolescent gynecologist answers questions about periods and beyond
Secrets of memory loss, according to a brain specialist
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Cancer myths vs. truths – and what truly matters
Podcast: Oncologists can sort through your questions and help you make healthy choices
What every woman should know about uterine fibroids
Podcast: Fibroids are more than heavy, painful periods and worth checking out
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Recent Stories
Top 10 superfoods for breastfeeding moms
Great foods benefit you and your baby. Here's how to add them to your daily intake
⋅ 11 min read
Safe sleep habits protect your baby from SIDS
Learn about sudden infant death syndrome and what you can do to prevent it
⋅ 7 min read
Healthy, easy-to-do tips to avoid the ‘freshman 15’
Gaining weight in your first year of college is avoidable with healthy choices
⋅ 9 min read
Warning signs and ways to manage stress
Try these techniques to prevent stress from leading to health problems
⋅ 11 min read
5 easy meals for runners
Get meal prep inspiration from a registered dietitian and ultramarathoner
⋅ 4 min read
Help your child choose healthy snack foods
Use red-light, yellow-light and green-light foods to rethink snack time
⋅ 5 min read
Do’s and don’ts during the first trimester of pregnancy
A high-risk pregnancy physician offers tips for a healthy start for you and baby
⋅ 17 min read
Water safety tips keep kids water smart
Water watchers, swimming lessons & more help prevent drowning
⋅ 8 min read
Working in the heat: How to identify and avoid heat illness
Protect your health by easing into your work and getting used to the heat
⋅ 3 min read
Banish bug bites: Helpful tips for protecting children
Use the right repellent to keep kids tick- and mosquito-free
⋅ 8 min read
Trending
Keep your family cool and safe in the summer heat
⋅ 5 min read
Managing stress during the holidays
⋅ 5 min read
How do I know if my baby is hungry?
⋅ 4 min read
Tips for keeping your cookouts and picnics safe
⋅ 4 min read
Cancer
Children's Health
Heart
- First-in-state CT imaging debuts at Sanford Black Hills
- Hypoxia leaves woman bedridden for more than a year
- Sanford cardiac surgeon receives 25th Guardian Angel award
- Innovative nurses, sisters invent new device for heart patients
- ‘Miracle’ baby home and healthy after extended PICU stay
- More in Heart
Orthopedics
- Pediatric scoliosis: What every parent should know
- World of adventure awaits after hip replacement surgery
- Baby with clubfoot deformity gets specialty care from start
- Marshfield Children’s helps girl heal from kickball injury
- New orthopedic hospital opens with emphasis on hospitality
- More in Orthopedics
Pregnancy & Childbirth
Research
- Curiosity sparks decades of guiding students through science
- Half of ticks tested in WI study carry Lyme disease bacteria
- Early-phase cancer treatments available at Sanford Health
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- More in Research
Senior Services
- SD nursing home honored to care for World War II veteran
- 101-year-old ‘farm girl’ finds community with Good Samaritan
- 7 Good Samaritan locations earn national quality awards
- Good Samaritan shares commitment to high-quality senior care
- Quality care, reliable funding are top issues for seniors
- More in Senior Services
Innovations
- Sanford Health CEO to speak at Healthcare of Tomorrow event
- Sanford leaders spotlight AI innovation at digital summit
- Fortune’s ‘most innovative’ list includes Sanford Health
- Sanford Health leaders discuss AI, digital innovation
- Innovative nurses, sisters invent new device for heart patients
- More in Innovations
News
- Sanford Health News earns 6 Regional Emmy nominations
- Sanford medical centers named ‘great hospitals in America’
- 7 Sanford hospitals among top places for heart attack care
- One system, one mission: Partnership strengthens care in MN
- Sanford Health, North Memorial Health complete partnership
- More in News
Sanford Health Foundation
- A Million Little Moments: Children’s Gala Raises $2.4 Million for Sanford Children’s
- Pat’s Story: The Gift of Music
- Annie’s Story: A Princess, A Castle and a Kingdom of Caregivers Find Victory Over Childhood Cancer
- Maci’s Story: Finding Joy in the Journey
- Give Smart, Save Smart: 2026 Tax Tips for Every Donor
- More in Sanford Health Foundation
Sanford fit
- Why Bedtime Routines Matter
- Kick Boredom with Healthy Choices
- Mental Health Myths vs. Reality: Understanding the Truth About Teen Mental Well-Being
- Mindfulness in Schools: How to Create a Mindful Classroom
- Classroom-Friendly Yoga Poses: Simple Exercises to Help Students Reset and Refocus
- More in Sanford fit
