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Podcasts
Understanding gynecologic care for teens
Podcast: A pediatric and adolescent gynecologist answers questions about periods and beyond
Secrets of memory loss, according to a brain specialist
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Cancer myths vs. truths – and what truly matters
Podcast: Oncologists can sort through your questions and help you make healthy choices
What every woman should know about uterine fibroids
Podcast: Fibroids are more than heavy, painful periods and worth checking out
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?
Podcast: Specialist discusses marketing, the right amount of protein and more
Recent Stories
Safe sleep habits protect your baby from SIDS
Learn about sudden infant death syndrome and what you can do to prevent it
⋅ 7 min read
Healthy, easy-to-do tips to avoid the ‘freshman 15’
Gaining weight in your first year of college is avoidable with healthy choices
⋅ 9 min read
Warning signs and ways to manage stress
Try these techniques to prevent stress from leading to health problems
⋅ 10 min read
5 easy meals for runners
Get meal prep inspiration from a registered dietitian and ultramarathoner
⋅ 4 min read
Help your child choose healthy snack foods
Use red-light, yellow-light and green-light foods to rethink snack time
⋅ 5 min read
Do’s and don’ts during the first trimester of pregnancy
A high-risk pregnancy physician offers tips for a healthy start for you and baby
⋅ 17 min read
Water safety tips keep kids water smart
Water watchers, swimming lessons & more help prevent drowning
⋅ 8 min read
Working in the heat: How to identify and avoid heat illness
Protect your health by easing into your work and getting used to the heat
⋅ 3 min read
Banish bug bites: Helpful tips for protecting children
Use the right repellent to keep kids tick- and mosquito-free
⋅ 8 min read
Prevent Lyme disease and other illnesses ticks can carry
How and where to find ticks and properly remove them
⋅ 12 min read
Trending
Flu shot FAQs: Myths and facts
⋅ 7 min read
Protect yourself from winter slips, trips and falls
⋅ 4 min read
Nursing in public: Tips to make it easier
⋅ 3 min read
Cancer
Children's Health
Heart
Orthopedics
- Preparation key to preventing injury while shoveling snow
- What to know about total joint replacement surgery
- Air Force veteran finds joy serving Aberdeen athletes
- Dual injuries give football player a chance to get stronger
- Runner and football player gets back on track after injury
- More in Orthopedics
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
- Nutrition manager calls new career a ‘dream come true’
- Rapid City home health nurse awarded for care, compassion
- Administrator sets standard with positive leadership
- Retired Minnesota nurse and her dog fetch volunteer award
- Nursing leader shines with cheer, fiery commitment to care
- More in Senior Services
Innovations
News
- Sanford Health adding new medical building in Sioux Falls
- Half of ticks tested in WI study carry Lyme disease bacteria
- Sanford Health, North Memorial Health plan to combine
- Top award for workplace mental health goes to Sanford Health
- 32 new Sanford Black Hills clinicians to begin practicing
- More in News
Sanford Health Foundation
- A Legacy That Inspires: 2026 Roger Maris All-Star Week Raises over $1 million for Cancer Care
- Cancer Survivors Reflect on the Power of Hope
- 2026 Pours for a Purpose Raises nearly $415,000 for Bemidji Emergency Department Remodel
- Lexi’s Story: Emergency Patient to Emergency Advocate
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- How to Create an Active Daily Routine for Kids at Home During the Summer
- How to Co‑Create a Screen‑Free Routine with Your Teen
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- Simple Ways to Keep Kids Happy and Energized on Vacation
- More in Sanford fit
