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Sanford researchers awarded major grants from NIH
⋅ 3 min read
Make a healthy switch from summer to school mode
⋅ 10 min read
Mental health issues can look different in men
⋅ 12 min read
Podcasts
You can learn to be resilient, says author-speaker
Podcast: Chad Foster, blind businessman and adventurer, shares 5 lessons for health care
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Addiction recovery digs into causes, healthier responses
Podcast: Patient and provider detail successes and setbacks within the recovery journey
Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online
Recent Stories
Behavioral health program helps educators support students
BeHEARD for Educators allows teachers, admins to virtually learn skills at no cost to schools
⋅ 6 min read
Childhood anxiety: Tips for parents on signs & coping skills
Learn what anxiety looks like in kids and how to help them
⋅ 5 min read
$1M gift funds behavioral health care at children’s hospital
Sanford Health Foundation announces 10-year commitment from Marsh McLennan Agency
⋅ 5 min read
Sanford earns highest award for workplace mental health
Mental Health America recognizes health system with platinum achievement award
⋅ 4 min read
Switchboard, IT team up to help save patient’s life
Quick-thinking teamwork prevents suicide by helping first responders locate caller
⋅ 7 min read
Patient shares eating disorder journey: ‘I was so afraid’
Sara Bond credits treatment at Sanford Health with saving her life
⋅ 8 min read
Parent’s self-care benefits the whole family
Find ways to stay calm, nurturing, safe, secure and responsive for your child
⋅ 5 min read
Adulting 101: Handling post-college pressures
Sanford integrated health therapist gives tips for this crucial time
⋅ 6 min read
Psychology, psychiatry, therapy – what’s the difference?
A Sanford psychologist helps sort through the many providers of mental health care
⋅ 8 min read
Think someone has an eating disorder? Here’s what to do
Sanford Health psychologist shares signs, symptoms, and tips for taking action
⋅ 15 min read
Trending
Parent’s self-care benefits the whole family
⋅ 5 min read
How to get past New Year’s resolution ‘quitters day’
⋅ 6 min read
Managing stress during the holidays
⋅ 5 min read
Social anxiety might be behind worry of rejection
⋅ 14 min read
Switchboard, IT team up to help save patient’s life
⋅ 7 min read
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- Sanford scholarship now available for military members, vets
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Sanford fit
- How Sensory Play Can Help with Picky Eating
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