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Sanford Sports helps guide future college football player
Podcast: Student athlete shares how his training, recruitment path led to Iowa
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
You want colorful golfers? Come to the Sanford International
Meet a few golfers who are famous beyond their playing proficiency
⋅ 11 min read
Team physician has USD athletes’ goals at heart
Sanford Health's Nathan Skelley is new to the area but a veteran in sports med
⋅ 15 min read
Strength training at home: More than weightlifting
Sanford Sports Performance offers 30-minute workout you can do with items on hand
⋅ 11 min read
Easton Stick joins NFL Sanford Health team
Chargers quarterback first trained with Sanford Health at NDSU
⋅ 7 min read
Fall volleyball league teaches youth the basics of the game
Getting kids involved with the sport early helps developing them as players and increases the competition and level of play.
⋅ 3 min read
Reid Travis continues to pursue NBA via Sanford Pentagon
Workouts and skill-building drills help leave pandemic uncertainties behind
⋅ 12 min read
Running her way through chemo with a whole crew
Friends of Kim Skarphol made running to cancer treatment a group effort
⋅ 7 min read
Tips for designing a winning workout at home
Add working out from home to your new working-from-home lifestyle
⋅ 5 min read
Athletic trainers, coaches help screen clinic visitors
Need for assistants has POWER staff trading in weights for thermometers
⋅ 4 min read
Looking for another reason to get in a round of golf?
Study shows it helps reduce chances of early death in older adults
⋅ 7 min read
Trending
Empathy helps doctor treat injured student athletes
⋅ 6 min read
Student athlete keeps working for gridiron greatness
⋅ 13 min read
Throwback sports venue makes history of its own
⋅ 20 min read
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Innovations
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- More in Innovations
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Sanford fit
- How to Build a Screen Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- How to Help Build Your Child’s Self‑Esteem
- More in Sanford fit
