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Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.

Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says

Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way

What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain

Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously

The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails

PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories

Great Shots impresses those getting their first look
Sneak a peek inside this year-round golf and entertainment facility

Pro basketball offseason relies on Sanford trainers
Sanford POWER, Sanford Orthopedics & Sports Medicine prepare for tipoff

NFL Sanford Health athletes gather in Minneapolis
3 Vikings, 3 Eagles wear opposing uniforms but come together for community

Sanford NFL players have varied backgrounds, common goals
Vikings vs Eagles game will put six Sanford players on same field at same time

Sanford International makes an impact on community
Pro golf tournament provides economic and charitable benefits

Rocco Mediate wins Sanford International by two shots
PGA Tour champion came on strong with a pair of birdies over the last two holes

First responders cover it all at Sanford International
Dehydration, twisted ankles, bee stings all part of health care at golf course

Triplett, Duke share Sanford International lead
Minnehaha proves to be a tricky golf course for the second straight day

Triplett first-round leader at Sanford International
Battling the gusty winds was a top priority on Friday

Pro-am experience brings the greats closer to home
Local golfers share what it's like to play alongside touring pros
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
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News
- Rapid City-based Creekside Medical Clinic to join Sanford
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- Sanford Health CEO to join keynote at Healthcare AI Summit
- Good Samaritan to join congressional briefing in DC
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Sanford Health Foundation
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- Kade’s Story: A Journey of Light, Love and Support
- More in Sanford Health Foundation
Sanford fit
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- More in Sanford fit