Ep. 8: The wellness benefits of running
From camaraderie to mental health, there's plenty of reasons to hit the trails
Ep. 10: PGA is among Sanford Health’s unique partnerships
Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Ep. 9: Sanford International, from clinic to course
Sanford Health Executive VP Micah Aberson talks growth of golf tournament
Sanford Golf team at PGA Merchandise Show
“This is an exciting time for golf, and we’re honored to have a stake in that."
How to gain healthy weight
It is critical to your health to not gain or lose too much body fat.
Dehydration: A concern for basketball players?
Following these recommendations can give you a performance advantage over your opponent.
Sanford POWER Golf Academy helps players keep their edge
Winter is the perfect time to work on your game.
Sioux Falls Women Run teams up with Sanford POWER
“You can only become so good at running by running itself. Eventually you will hit a plateau."
Sanford POWER offers track prep program
"It’s an all-encompassing program and there is a wide focus to it."
Military workout: Guardsman taps Sanford Health for training
You can tell that you are getting stronger and feeling lighter and feeling more fit.
Sioux Falls Skyforce basketball marks 30 years
The Miami Heat G League team opens its season Friday at the Sanford Pentagon.
Nutritional supplements: Are they worth the price?
Research the source and the product before investing in health supplements.
Recovery after training and competition
Add these strategies to reduce soreness and injury after exercise.