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Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.

Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says

Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way

What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain

Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously

The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails

PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories

Carson Wentz partners with Sanford Health
NFL quarterback and health system have a well-established training relationship

Sanford POWER comes to Bismarck
Sanford POWER, a program that incorporates the latest in strength development, speed, agility, and plyometrics to local athletes, now has a location in Bismarck. Healthways Athlete Training Center joined Sanford Health and is now Sanford POWER. The facility, located at 2020 Lovett Ave., offers team- and group-based athletic training programs while transitioning into the personalized, […]
Sanford Pentagon lands ESPN College Hoops Tip-Off Marathon
The Nov. 18 men’s college basketball game between Wichita State University and the University of Memphis at the Sanford Pentagon will be televised nationally as part of ESPN’s seventh annual College Hoops Tip-Off Marathon. Tickets for the 1 p.m. game go on sale at noon on Friday at ticketmaster.com. The College Hoops Tip-Off Marathon features […]

Sanford Pentagon chosen to host NCAA championships
NCAA officials announced Wednesday the City of Sioux Falls has been chosen to host eight Division II national championships over four years beginning in 2015, six of which will be held at the Sanford Pentagon. Championships include 2015, 2016 and 2018 women’s basketball; 2016 volleyball; 2016 wrestling; 2017 and 2018 men’s basketball; and 2018 men’s […]
Sanford Pentagon anchors unique sports complex in the Upper Midwest
The Sanford Pentagon opened its doors this month, deepening Sanford Health’s commitment to improving health and well-being in the region. The five-sided, 160,000-square-foot facility houses a variety of programs to help keep youth fit and active while teaching them valuable life lessons through sports. It also holds events that will draw people from the entire Upper […]
Sanford FIELDHOUSE open at Sanford Sports Complex
The Sanford FIELDHOUSE, an indoor training facility at the Sanford Sports Complex, is now open and offering athletic-performance services and physical therapy for area athletes. “As part of our mission of health and healing, we are excited to give people in the region the opportunities and resources to stay healthy,” said Eric Larsen, executive director […]

Sanford POWER Center opens in Fargo
After much anticipation and planning, the Sanford POWER Center is opening its doors today. This unique athletic-performance training facility will offer the all new Sanford POWER Hockey Academy and individualized true surface training in multiple sports. One-on-one or group sports specific training will incorporate the latest in strength development, speed, agility, plyometrics and explosive power. […]

New Sanford training facility redefines sports medicine
A new state-of-the-art athletic training facility is coming to Fargo. Sanford POWER Center will offer innovative amenities with new and improved programming to help athletes of all ages and abilities get stronger, play smarter and return to performance. The 20-thousand square foot facility is set to open mid-summer and is located in the Urban Plains […]
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
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News
- Rapid City-based Creekside Medical Clinic to join Sanford
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- Sanford Health CEO to join keynote at Healthcare AI Summit
- Good Samaritan to join congressional briefing in DC
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Sanford Health Foundation
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- Kade’s Story: A Journey of Light, Love and Support
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Sanford fit
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- More in Sanford fit