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WALL LAKE, S.D. — Evan Mahrous switches gears flawlessly. He has to. Any stumble in transitioning from the bike to his running shoes costs him time. Today, on a breezy, sunny day at Wall Lake Park, no movement of Evan’s is wasted. With a head full of golden locks, Oakley sunglasses covering the sharp focus […]

“Whenever we say, ‘They can’t practice’ or ‘They can’t play,’ there is never an argument."

Basic training elements can reduce the chances of joining the 100,000 Americans facing anterior cruciate ligament reconstruction surgery each year. Basketball, soccer and football players are at higher risk of ACL injury. Female athletes are at an extremely increased risk and are five to seven times more likely to suffer ACL injury than their male […]

Sanford POWER, a program that incorporates the latest in strength development, speed, agility and plyometrics to local athletes, will be moving to a new location this fall. The new building located at 3401 N. 14th St. in Bismarck, formerly occupied by Home Depot, will be close to three times the size of the current Sanford […]

PGA TOUR Champions and Sanford Health announced today a new event to be contested in Sioux Falls beginning in 2018. The Sanford International Presented by Cambria, the first ever PGA TOUR Champions event to be contested in South Dakota, will be played at Minnehaha Country Club the week of September 17-23, and will feature a […]

The family of Benjamin Berg is announcing a $110,000 donation to the Sanford Health Foundation.  The generous donation will benefit the Sanford POWER Baseball Academy, a camp held for three months in the winter to help young athletes improve their baseball mechanics and hitting. In addition to benefiting the baseball academy, a scholarship will be […]

NFL quarterback and health system have a well-established training relationship

Sanford POWER, a program that incorporates the latest in strength development, speed, agility, and plyometrics to local athletes, now has a location in Bismarck. Healthways Athlete Training Center joined Sanford Health and is now Sanford POWER. The facility, located at 2020 Lovett Ave., offers team- and group-based athletic training programs while transitioning into the personalized, […]

The Nov. 18 men’s college basketball game between Wichita State University and the University of Memphis at the Sanford Pentagon will be televised nationally as part of ESPN’s seventh annual College Hoops Tip-Off Marathon. Tickets for the 1 p.m. game go on sale at noon on Friday at ticketmaster.com. The College Hoops Tip-Off Marathon features […]

NCAA officials announced Wednesday the City of Sioux Falls has been chosen to host eight Division II national championships over four years beginning in 2015, six of which will be held at the Sanford Pentagon. Championships include 2015, 2016 and 2018 women’s basketball; 2016 volleyball; 2016 wrestling; 2017 and 2018 men’s basketball; and 2018 men’s […]