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Address running pain to limit time off the trails
⋅ 8 min read
Family’s personal loss turns into public health message
⋅ 10 min read
Podcasts
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
Diabetes diagnosis motivates runner to train differently
“Diabetes might slow me down, but it won’t stop me,” says Taylor Ronke
⋅ 8 min read
Sanford Sports Performance: What is it & how can it help?
Meet the everyday athletes benefiting from research-backed training at Sanford Health
⋅ 19 min read
Running safely outdoors in the heat
Adjust your workout clothing, pace and hydration to beat summertime temperatures
⋅ 4 min read
Good call: Referee teams up with sports psychologist
Basketball official gets help with focus, goal setting, staying calm amid chaos
⋅ 14 min read
Program gives athletes of all kinds a chance to shine
Sanford Strong offers patients an opportunity to play and train in Bismarck
⋅ 6 min read
25 years strong: The evolution of Sanford Sports Performance
How a weight room turned into a full athletic training program backed by science
⋅ 8 min read
Sanford Sports celebrates opening of new Fargo facility
Massive new building brings multiple Sanford Sports programs together under one roof
⋅ 6 min read
Two injuries bench former football player – but not for long
Minimally invasive surgeries, regenerative medicine, rehab combine for quick recovery
⋅ 12 min read
Small gesture of kindness at gym leads to lasting friendship
Training has provided support and surprise at Sanford Sports Grand Forks
⋅ 8 min read
ATP Tour professional men’s tennis tournament coming in fall
Huether Family Match Pointe announces MarketBeat Open, Oct. 20-27 in Sioux Falls
⋅ 8 min read
Trending
Running safely outdoors in the heat
⋅ 4 min read
Sports medicine team helps field a healthy SDSU roster
⋅ 15 min read
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- Noodle ball, trivia and more keep residents active
- Good Samaritan Society plans to renovate former monastery
- The lesser-known joy of working with hospice care patients
- Travel nurse lands at Good Samaritan location she loves
- Nurse’s care, dedication to snowed-in client recognized
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Sanford fit
- 10 Ways to Have a Happy and Healthy Fall
- The Benefits of Mindful Snacking for Kids: How to Snack Wisely
- Modeling Healthy Conflict Resolution in Kids: A Guide for Parents
- Adapting fitGames for Every Learner: Tips for Inclusive and Engaging PE Games
- Effective Strategies for Grouping Learners: Making fitGames Fun and Inclusive
- More in Sanford fit
