HOME Sanford Sports
Podcasts
Sanford Sports helps guide future college football player
Podcast: Student athlete shares how his training, recruitment path led to Iowa
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
To raise a better athlete, don’t specialize
Young athletes get more benefits from multiple sports, health research shows
Throwback sports venue makes history of its own
Sanford Pentagon will host its 100th Division I college basketball game
Student athlete keeps working for gridiron greatness
Sanford Sports Academy helps high schooler chase his dream after serious car accident
Empathy helps doctor treat injured student athletes
Anthony Kasch, M.D., uses his own health history to relate to ACL patients
DI volleyball teams will compete in Pentagon doubleheader
Nationally televised First Serve tournament announces volleyball season is here
Volleyball player comes back stronger from knee surgery
Sports PT program helps athletes return to competition and prevent re-injury
Sodium 101 for athletes
Daily salt intake can vary based on how much you exercise and sweat
Group of 14 from Bemidji OB team trains for triathlon
Sanford coworkers lean on each other at work and during race prep
Competitive spirit drives young cancer survivor
Children’s hospital ambassador to golf tournament wants to out-drive older brother
Fueling for the long run: Are you eating enough?
Avoid "dead legs" feeling by consuming calories to support endurance training
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- Administrator sets standard with positive leadership
- Retired Minnesota nurse and her dog fetch volunteer award
- Nursing leader shines with cheer, fiery commitment to care
- Compassion at the cornerstone of Minnesota caregiver’s gifts
- Anti-gravity treadmill promotes healing with weightlessness
- More in Senior Services
Innovations
News
Sanford Health Foundation
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- Philanthropic Grant Strengthens Dialysis Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- How to Keep Kids Eating Well When Routines Disappear
- Simple Ways to Keep Kids Happy and Energized on Vacation
- Screen-Free Ways to Soothe and Calm Your Child
- Emotion‑Safe Conversation Swaps: Simple Ways to Help Kids Feel Seen, Heard, and Supported
- Tips for Keeping Students Engaged as the School Year Ends
- More in Sanford fit