Recent Stories


Family’s personal loss turns into public health message

Family’s personal loss turns into public health message

Golf tournament contest winner shares safe driving advocacy with Sanford International
Mick Garry 10 min read
Diabetes diagnosis motivates runner to train differently

Diabetes diagnosis motivates runner to train differently

“Diabetes might slow me down, but it won’t stop me,” says Taylor Ronke
Simon Floss 8 min read
Sanford Sports Performance: What is it & how can it help?

Sanford Sports Performance: What is it & how can it help?

Meet the everyday athletes benefiting from research-backed training at Sanford Health
Mick Garry 19 min read
Running safely outdoors in the heat

Running safely outdoors in the heat

Adjust your workout clothing, pace and hydration to beat summertime temperatures
Ellen Koester 4 min read
Good call: Referee teams up with sports psychologist

Good call: Referee teams up with sports psychologist

Basketball official gets help with focus, goal setting, staying calm amid chaos
Mick Garry 14 min read
Program gives athletes of all kinds a chance to shine

Program gives athletes of all kinds a chance to shine

Sanford Strong offers patients an opportunity to play and train in Bismarck
Jason Anschutz 6 min read
25 years strong: The evolution of Sanford Sports Performance

25 years strong: The evolution of Sanford Sports Performance

How a weight room turned into a full athletic training program backed by science
Paul Heinert 8 min read
Sanford Sports celebrates opening of new Fargo facility

Sanford Sports celebrates opening of new Fargo facility

Massive new building brings multiple Sanford Sports programs together under one roof
Jason Anschutz 6 min read
Two injuries bench former football player – but not for long

Two injuries bench former football player – but not for long

Minimally invasive surgeries, regenerative medicine, rehab combine for quick recovery
Mick Garry 12 min read
Small gesture of kindness at gym leads to lasting friendship

Small gesture of kindness at gym leads to lasting friendship

Training has provided support and surprise at Sanford Sports Grand Forks
Jason Anschutz 8 min read