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Sanford Sports helps guide future college football player
Podcast: Student athlete shares how his training, recruitment path led to Iowa
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
Sioux Falls Marathon unites and embraces community
Sept. 8 event is a showpiece for the city and has something for everyone
⋅ 5 min read
Sanford International will feature Bernhard Langer
Steve Stricker reflects on winning 2018 tournament on Media Day for 2019 event
⋅ 9 min read
Former UFC champ Robbie Lawler rehabs knee at Sanford Health
Pro athletes, weekend warriors alike benefit from blood flow restriction therapy
⋅ 5 min read
U.S. Olympian mentors Sanford Volleyball Academy
Young players learn from two-time medalist Courtney Thompson
⋅ 5 min read
Gymnast learns lessons working back from serious knee injury
Sanford PT helped athlete recover, then inspired her to study PT
⋅ 13 min read
Type 1 diabetic turns diagnosis into career
Early lessons in nutrition and exercise inspire a life of strength coaching
⋅ 13 min read
Adam Thielen: Football camp impacts youth
"They’re at such a great age where they can just come out and enjoy it."
⋅ 6 min read
Final Four star Mooney returns for workouts at Pentagon
Fresh off an NCAA tournament run, Matt Mooney is prepping for NBA tryouts
⋅ 8 min read
How did Butch Lumpkin conquer challenge in sports? Studying
Tennis player and golfer learned the games' mechanics, then adapted for himself
⋅ 6 min read
After weight loss surgery: ‘Half the man I once was’
From 356 pounds to running marathons, George Miller has stayed committed to goal
⋅ 8 min read
Trending
Empathy helps doctor treat injured student athletes
⋅ 6 min read
Student athlete keeps working for gridiron greatness
⋅ 13 min read
Throwback sports venue makes history of its own
⋅ 20 min read
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Innovations
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
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Sanford fit
- How to Build a Screen Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- How to Help Build Your Child’s Self‑Esteem
- More in Sanford fit
