HOME Sanford Sports
Podcasts
Sanford Sports helps guide future college football player
Podcast: Student athlete shares how his training, recruitment path led to Iowa
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
Darrius Shepherd trains at Sanford POWER for Pro Day
"I sat down with the coaches and trainers here ... and I was all on board."
⋅ 5 min read
POWER hosts strength & conditioning clinics for coaches
Attend a clinic April 12-13 in Fargo or April 26-27 in Sioux Falls.
⋅ 5 min read
Stroke or seizure? It can be a fine line between the two
'Stroke has a lot of mimics,' Sanford neurologist says
⋅ 13 min read
Former LPGA star tests Sanford’s newest golf technology
Even pro golfers can learn from new motion-capture tools.
⋅ 4 min read
NFL running back Zach Zenner joins Sanford Research
Elite athlete has a backup plan for the off-season
⋅ 5 min read
Nutrition for wrestling: Weight loss the healthy way
Rapid weight loss for 'making weight' can hurt wrestlers more than help
⋅ 9 min read
Sanford Golf team at PGA Merchandise Show
“This is an exciting time for golf, and we’re honored to have a stake in that."
⋅ 4 min read
How to gain healthy weight
Athletes, keep in mind a healthy amount of body fat when working toward your weight goals
⋅ 5 min read
Dehydration: A concern for basketball players?
Start each game and practice fully hydrated for an advantage over your opponent
⋅ 6 min read
Sanford POWER Golf Academy helps players keep their edge
Winter is the perfect time to work on your game.
⋅ 5 min read
Trending
Empathy helps doctor treat injured student athletes
⋅ 6 min read
Student athlete keeps working for gridiron greatness
⋅ 13 min read
Throwback sports venue makes history of its own
⋅ 20 min read
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
Innovations
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- More in Innovations
News
Sanford Health Foundation
Sanford fit
- How to Build a Screen Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- How to Help Build Your Child’s Self‑Esteem
- More in Sanford fit
