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Podcasts
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
Sioux Falls Women Run teams up with Sanford POWER
“You can only become so good at running by running itself. Eventually you will hit a plateau."
⋅ 5 min read
Sanford POWER offers track prep program
"It’s an all-encompassing program and there is a wide focus to it."
⋅ 4 min read
Military workout: Guardsman taps Sanford Health for training
You can tell that you are getting stronger and feeling lighter and feeling more fit.
⋅ 13 min read
Sioux Falls Skyforce basketball marks 30 years
The Miami Heat G League team opens its season Friday at the Sanford Pentagon.
⋅ 4 min read
Recovery after training and competition
Add these strategies to reduce soreness and injury after exercise.
⋅ 7 min read
Nutrition and hydration for team sport athletes
How to fuel your body well before, during and after physical activity
⋅ 9 min read
Weight loss: Does it impact your performance?
Athletes of all abilities should manage weight loss in a healthy way.
⋅ 5 min read
Nutrition for the injured and healing athlete
Find out the best ways to feed your healing process.
⋅ 8 min read
Volleyball Academy grows along with the sport
In high school sports, women's volleyball now tops women's basketball.
⋅ 5 min read
20 years and going strong: The evolution of Sanford POWER
How a weight room turned into a full athletic training program backed by science
⋅ 8 min read
Trending
Sanford International gets extension through 2027
⋅ 5 min read
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Women's
- Sanford Health opens new clinic in northeast Sioux Falls
- ‘Global nurses’ revel in personal, professional growth
- MoMo twins bring two Bismarck families together at Sanford
- Understanding cervical cancer: signs, causes & risk factors
- Oliver, Charlotte top baby names of 2023 at Sanford Health
- More in Women's
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Sanford Health Foundation
- Employees Give $416,022 During Month-long Celebration of Gratitude
- Meet Isaac, the 2024 Ambassador for Sanford Children’s in Sioux Falls
- Honoring Norma Peltier: A Legacy of Giving For Good In Fargo
- One Last Wish to Make a Difference
- Owen’s Story: Beating the Odds With Support from Sanford Children’s
- More in Sanford Health Foundation
