HOME Sanford Sports
Podcasts
Sanford Sports helps guide future college football player
Podcast: Student athlete shares how his training, recruitment path led to Iowa
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
Military workout: Guardsman taps Sanford Health for training
You can tell that you are getting stronger and feeling lighter and feeling more fit.
⋅ 13 min read
Sioux Falls Skyforce basketball marks 30 years
The Miami Heat G League team opens its season Friday at the Sanford Pentagon.
⋅ 4 min read
Recovery after training and competition
Add these strategies to reduce soreness and injury after exercise.
⋅ 7 min read
Nutrition and hydration for team sport athletes
How to fuel your body well before, during and after physical activity
⋅ 9 min read
Weight loss: Does it impact your performance?
Athletes of all abilities should manage weight loss in a healthy way.
⋅ 5 min read
Nutrition for the injured and healing athlete
Find out the best ways to feed your healing process.
⋅ 8 min read
Volleyball Academy grows along with the sport
In high school sports, women's volleyball now tops women's basketball.
⋅ 5 min read
Sanford POWER Basketball Academy launches in Fargo
It's offered year-round for athletes in one-on-one sessions, small groups, team workouts, as well as in large group camps for all ages.
⋅ 2 min read
Cyclocross: Racer Molly Clark-Oien comes out on top in S.D.
The first woman to be ranked as a the top category 1 cyclocross racer level for South Dakota.
⋅ 13 min read
Samaritan’s Feet founder: Golf is a strategic vehicle
'It's not just about a whole bunch of guys getting together and just hitting this little white ball.'
⋅ 7 min read
Trending
Student athlete keeps working for gridiron greatness
⋅ 13 min read
Throwback sports venue makes history of its own
⋅ 20 min read
Sanford Sports launches in Black Hills region
⋅ 4 min read
Cancer
Children's Health
Heart
Orthopedics
- Preparation key to preventing injury while shoveling snow
- What to know about total joint replacement surgery
- Air Force veteran finds joy serving Aberdeen athletes
- Dual injuries give football player a chance to get stronger
- Runner and football player gets back on track after injury
- More in Orthopedics
Research
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- Help collect ticks for study of their health effects
- More in Research
Senior Services
- Nutrition manager calls new career a ‘dream come true’
- Rapid City home health nurse awarded for care, compassion
- Administrator sets standard with positive leadership
- Retired Minnesota nurse and her dog fetch volunteer award
- Nursing leader shines with cheer, fiery commitment to care
- More in Senior Services
Innovations
News
- Half of ticks tested in WI study carry Lyme disease bacteria
- Sanford Health, North Memorial Health plan to combine
- Top award for workplace mental health goes to Sanford Health
- 32 new Sanford Black Hills clinicians to begin practicing
- Newsweek: Sanford USD Medical Center is one of world’s best
- More in News
Sanford Health Foundation
- A Legacy That Inspires: 2026 Roger Maris All-Star Week Raises over $1 million for Cancer Care
- Cancer Survivors Reflect on the Power of Hope
- 2026 Pours for a Purpose Raises nearly $415,000 for Bemidji Emergency Department Remodel
- Lexi’s Story: Emergency Patient to Emergency Advocate
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- How to Create an Active Daily Routine for Kids at Home During the Summer
- How to Co‑Create a Screen‑Free Routine with Your Teen
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- Simple Ways to Keep Kids Happy and Energized on Vacation
- More in Sanford fit
