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Podcasts
Sanford Sports helps guide future college football player
Podcast: Student athlete shares how his training, recruitment path led to Iowa
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
Sioux Falls Skyforce basketball marks 30 years
The Miami Heat G League team opens its season Friday at the Sanford Pentagon.
⋅ 4 min read
Recovery after training and competition
Add these strategies to reduce soreness and injury after exercise.
⋅ 7 min read
Nutrition and hydration for team sport athletes
How to fuel your body well before, during and after physical activity
⋅ 9 min read
Weight loss: Does it impact your performance?
Athletes of all abilities should manage weight loss in a healthy way.
⋅ 5 min read
Nutrition for the injured and healing athlete
Find out the best ways to feed your healing process.
⋅ 8 min read
Volleyball Academy grows along with the sport
In high school sports, women's volleyball now tops women's basketball.
⋅ 5 min read
Sanford POWER Basketball Academy launches in Fargo
It's offered year-round for athletes in one-on-one sessions, small groups, team workouts, as well as in large group camps for all ages.
⋅ 2 min read
Cyclocross: Racer Molly Clark-Oien comes out on top in S.D.
The first woman to be ranked as a the top category 1 cyclocross racer level for South Dakota.
⋅ 13 min read
Samaritan’s Feet founder: Golf is a strategic vehicle
'It's not just about a whole bunch of guys getting together and just hitting this little white ball.'
⋅ 7 min read
Todd Kolb brings pro experience to Sanford Health golf
We really focus on developing them as a player versus a one-and-done lesson.
⋅ 5 min read
Trending
Empathy helps doctor treat injured student athletes
⋅ 6 min read
Student athlete keeps working for gridiron greatness
⋅ 13 min read
Throwback sports venue makes history of its own
⋅ 20 min read
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Research
Senior Services
- Good Samaritan leaders recognized among Women of Distinction
- Couple finds community through music and life of service
- Long-time facilities manager retires, son steps in
- ‘CNOs to know’ list names 6 from Sanford, Good Samaritan
- Protect yourself from winter slips, trips and falls
- More in Senior Services
Innovations
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- More in Innovations
News
Sanford Health Foundation
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- Philanthropic Grant Strengthens Dialysis Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Tips for Keeping Students Engaged as the School Year Ends
- How to Build a Screen Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- More in Sanford fit
