Recent Stories


Team physician has USD athletes’ goals at heart

Team physician has USD athletes’ goals at heart

Sanford Health's Nathan Skelley is new to the area but a veteran in sports med
Mick Garry 15 min read
Strength training at home: More than weightlifting

Strength training at home: More than weightlifting

Sanford POWER coach offers a 30-minute workout you can do with items on hand
Simon Floss 11 min read
NFL Alumni reps talk COVID-19 impact on upcoming season

NFL Alumni reps talk COVID-19 impact on upcoming season

Pandemic plans are underway for pro football, a sport that relies on contact
Simon Floss 6 min read
Fueling for the long run: Are you eating enough?

Fueling for the long run: Are you eating enough?

Avoid "dead legs" feeling by consuming calories to support endurance training
SHN Staff 6 min read
Easton Stick joins NFL Sanford Health team

Easton Stick joins NFL Sanford Health team

Chargers quarterback first trained with Sanford Health at NDSU
Mick Garry 7 min read
Fall volleyball league teaches youth the basics of the game

Fall volleyball league teaches youth the basics of the game

Getting kids involved with the sport early helps developing them as players and increases the competition and level of play.
Hannah Nieman 3 min read
Reid Travis continues to pursue NBA via Sanford Pentagon

Reid Travis continues to pursue NBA via Sanford Pentagon

Workouts and skill-building drills help leave pandemic uncertainties behind
Mick Garry 12 min read
Running her way through chemo with a whole crew

Running her way through chemo with a whole crew

Friends of Kim Skarphol made running to cancer treatment a group effort
Simon Floss 7 min read
Sanford is official mobile COVID-19 testing partner of PGA

Sanford is official mobile COVID-19 testing partner of PGA

Health system will test golfers, caddies and staff at each tournament stop
Simon Floss 5 min read
Tips for designing a winning workout at home

Tips for designing a winning workout at home

Add working out from home to your new working-from-home lifestyle
Keeley Meier 5 min read