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Podcasts
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
Thriving in a dynamic health insurance landscape
Podcast: How provider-aligned plans keep patients centered
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Recent Stories
Millennials: The ‘wellness generation’
This generation grew up in a time of rapid change, giving them different priorities and expectations
⋅ 5 min read
Sanford Health Plan launches Medicare Simplified podcast
Quick episodes and expert conversations help consumers navigate complex topic
⋅ 2 min read
‘Exercise is Medicine’ helps lose pounds, gain confidence
12-week program aims to improve overall health – and you can join virtually
⋅ 6 min read
Deadline looms for open enrollment, health coverage for 2021
Health insurance expert: Plan ahead to make sure you're covered next year
⋅ 4 min read
Your 10 most Googled questions about the flu & flu shot
Experts still learning how this flu season will look in a pandemic year
⋅ 12 min read
Finding short-term coverage with a preexisting condition
With a chronic health issue, know what to ask about the right plan for you
⋅ 5 min read
4 reasons to consider a short-term health plan
Fill the gaps between employer-sponsored health insurance plans
⋅ 4 min read
Sanford Health Plan introduces short-term health coverage
Sanford Safeguard covers 3-6-month gaps in health insurance
⋅ 5 min read
Health coverage: Qualifying for a special enrollment period
Here's a look at health insurance options if coverage through an employer ends
⋅ 5 min read
Flexible spending accounts: Ways to use that money
Average worker has $172 in flex dollars left at end of year
⋅ 6 min read
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Cancer
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Orthopedics
- Preparation key to preventing injury while shoveling snow
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Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
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- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
Innovations
News
Sanford Health Foundation
- A Legacy That Inspires: 2026 Roger Maris All-Star Week Raises over $1 million for Cancer Care
- Cancer Survivors Reflect on the Power of Hope
- 2026 Pours for a Purpose Raises nearly $415,000 for Bemidji Emergency Department Remodel
- Lexi’s Story: Emergency Patient to Emergency Advocate
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Checking In With Your Kids
- How to Create an Active Daily Routine for Kids at Home During the Summer
- How to Co‑Create a Screen‑Free Routine with Your Teen
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- More in Sanford fit
