Podcasts


Homing in on your breast health

Homing in on your breast health

21 min  ⋅ March 31st
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life

Colon cancer sets a new course for family life

35 min  ⋅ March 20th
Podcast: Hear how a husband and father’s death affects their choices today
Are TikTok health hacks hurting you?

Are TikTok health hacks hurting you?

28 min  ⋅ March 3rd
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know

Colon cancer in millennials: What you need to know

29 min  ⋅ February 27th
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
Thriving in a dynamic health insurance landscape

Thriving in a dynamic health insurance landscape

57 min  ⋅ December 30th
Podcast: How provider-aligned plans keep patients centered
Functional fitness: What is it & why is it needed as we age?

Functional fitness: What is it & why is it needed as we age?

26 min  ⋅ September 11th
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
Coping with aging and the transitions that come with it

Coping with aging and the transitions that come with it

49 min  ⋅ July 29th
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Eat this, not that, to avoid inflammation

Eat this, not that, to avoid inflammation

26 min  ⋅ July 15th
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
True or false? Storms make your joints hurt

True or false? Storms make your joints hurt

41 min  ⋅ June 19th
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Fight your body’s ‘decay code’ with daily movement

Fight your body’s ‘decay code’ with daily movement

48 min  ⋅ April 29th
Podcast: It’s never too late to start exercising. Here’s how.
More Podcasts

Recent Stories


Millennials: The ‘wellness generation’

Millennials: The ‘wellness generation’

This generation grew up in a time of rapid change, giving them different priorities and expectations
Katie Nermoe 5 min read
Sanford Health Plan launches Medicare Simplified podcast

Sanford Health Plan launches Medicare Simplified podcast

Quick episodes and expert conversations help consumers navigate complex topic
Courtney Collen 2 min read
‘Exercise is Medicine’ helps lose pounds, gain confidence

‘Exercise is Medicine’ helps lose pounds, gain confidence

12-week program aims to improve overall health – and you can join virtually
Simon Floss 6 min read
Deadline looms for open enrollment, health coverage for 2021

Deadline looms for open enrollment, health coverage for 2021

Health insurance expert: Plan ahead to make sure you're covered next year
Courtney Collen 4 min read
Your 10 most Googled questions about the flu & flu shot

Your 10 most Googled questions about the flu & flu shot

Experts still learning how this flu season will look in a pandemic year
Courtney Collen 12 min read
Finding short-term coverage with a preexisting condition

Finding short-term coverage with a preexisting condition

With a chronic health issue, know what to ask about the right plan for you
Ashley Schwab 5 min read
4 reasons to consider a short-term health plan

4 reasons to consider a short-term health plan

Fill the gaps between employer-sponsored health insurance plans
Ashley Schwab 4 min read
Sanford Health Plan introduces short-term health coverage

Sanford Health Plan introduces short-term health coverage

Sanford Safeguard covers 3-6-month gaps in health insurance
Ashley Schwab 5 min read
Health coverage: Qualifying for a special enrollment period

Health coverage: Qualifying for a special enrollment period

Here's a look at health insurance options if coverage through an employer ends
Ashley Schwab 5 min read
Flexible spending accounts: Ways to use that money

Flexible spending accounts: Ways to use that money

Average worker has $172 in flex dollars left at end of year
Mick Garry 6 min read