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Podcasts
Busting myths about the HPV vaccine
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Fertility nurse inspires change after own miscarriages
Podcast: Follow a journey through pregnancy loss that leads to policy change at work
Growing the Gill family comes with help from Sanford Health
Podcast: Nikki and Polly Gill went from IVF to NICU with their baby Theo
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Prep for baby, postpartum, and ‘fourth trimester’
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
Recent Stories
Sanford sees ‘baby boom’ as nationwide birth rates fall
Sanford Health OB/GYNs are pleased with birth numbers here at home
⋅ 8 min read
Tips for dads: Ready for fatherhood?
Learn how soon-to-be dads can help throughout a pregnancy
⋅ 6 min read
Keep your child active and learning all summer long
Fun, simple activities to keep your child’s body and brain active this summer
⋅ 4 min read
Teach your preschooler to be ‘stranger smart’
Learn how to talk to your child about being safe without being antisocial
⋅ 4 min read
Learn keys to helping kids build self-confidence
Encouraging your child includes acceptance, affirmation, guidance and responsibility
⋅ 4 min read
How to help when your child is bullied – or bullying others
Learn expert strategies for helping your child deal with school-age bullies
⋅ 5 min read
What’s your baby’s temperament? Knowing can help parents
Discovering your own temperament may help you learn your child's temperament
⋅ 6 min read
Teething truths: Signs, symptoms and when baby may be sick
Fussiness, drooling and gnawing are all normal during teething. Fever is not.
⋅ 5 min read
Emotional eating affects you and your child
How to encourage your child’s healthy eating habits and avoid the pitfalls of emotional eating.
⋅ 4 min read
Create a reading space to enhance your child’s love of books
Make reading fun with a reading space for your child to enjoy alone or as a family
⋅ 2 min read
Trending
Fireworks safety: The do’s and don’ts
⋅ 5 min read
Make a healthy switch from summer to school mode
⋅ 10 min read
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- How to Build a Screen Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- How to Help Build Your Child’s Self‑Esteem
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