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Podcasts
Understanding gynecologic care for teens
Podcast: A pediatric and adolescent gynecologist answers questions about periods and beyond
Secrets of memory loss, according to a brain specialist
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?
Podcast: Specialist discusses marketing, the right amount of protein and more
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Tips for finding senior care, from a senior care nurse
Podcast: Nursing director shares lessons from moving her own grandparents into a nursing home
Recent Stories
Picking up pickleball? How to avoid injury
New players can get sprains and strains if they’re not careful, sports doctor says
⋅ 7 min read
Warning signs and ways to manage stress
Try these techniques to prevent stress from leading to health problems
⋅ 10 min read
Noodle ball, trivia and more keep residents active
Games, socializing help enrich lives beyond day-to-day care
⋅ 4 min read
Running safely outdoors in the heat
Adjust your workout clothing, pace and hydration to beat summertime temperatures
⋅ 4 min read
5 easy meals for runners
Get meal prep inspiration from a registered dietitian and ultramarathoner
⋅ 4 min read
Exposure to wildfire smoke has health effects
Read the AQI, then plan your day accordingly, respiratory specialists say
⋅ 6 min read
Help your child choose healthy snack foods
Use red-light, yellow-light and green-light foods to rethink snack time
⋅ 5 min read
Know the risks of vaping for kids, teens, young adults
E-cigarettes’ harmful health effects are magnified while kids are still growing
⋅ 11 min read
Colonoscopy leads to lifesaving care for nursing leader
“I was kicking myself that I didn’t do it earlier,” says Sanford case management director
⋅ 8 min read
Water safety tips keep kids water smart
Water watchers, swimming lessons & more help prevent drowning
⋅ 8 min read
Trending
Flu shot FAQs: Myths and facts
⋅ 7 min read
Vaccination FAQs and when kids need each shot
⋅ 9 min read
Choosing the right period product for you
⋅ 10 min read
Preventive health screenings you should not postpone
⋅ 8 min read
Cancer
Children's Health
Heart
- Innovative nurses, sisters invent new device for heart patients
- ‘Miracle’ baby home and healthy after extended PICU stay
- Preparation key to preventing injury while shoveling snow
- Nurse discovers risk for heart disease through DNA screening
- ND woman first in state with new implantable defibrillator
- More in Heart
Orthopedics
- Baby with clubfoot deformity gets specialty care from start
- Marshfield Children’s helps girl heal from kickball injury
- New orthopedic hospital opens with emphasis on hospitality
- Preparation key to preventing injury while shoveling snow
- What to know about total joint replacement surgery
- More in Orthopedics
Pregnancy & Childbirth
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
Innovations
News
Sanford Health Foundation
- Maci’s Story: Finding Joy in the Journey
- Give Smart, Save Smart: 2026 Tax Tips for Every Donor
- Claire’s Story: Living Beyond Limits Thanks to Sanford Children’s in Bismarck
- Celebrating a Visionary: Remembering the Life and Legacy of Denny Sanford
- A Legacy That Inspires: 2026 Roger Maris All-Star Week Raises over $1 million for Cancer Care
- More in Sanford Health Foundation
Sanford fit
- Which is Best? Fresh Versus Frozen or Canned Fruits and Vegetables
- Helping Children Cope with Back-to-School Anxiety
- Back‑to‑School Resources That Build Positivity, Confidence and Growth Mindset
- Conversation Starters to Help Kids Build Confidence for Back-to-School
- Checking In With Your Kids
- More in Sanford fit
