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Podcasts
Hypertension vs. hypotension: Why blood pressure matters
Checking and treating can reduce risk of damage to your heart, brain and kidneys
Understanding gynecologic care for teens
Podcast: A pediatric and adolescent gynecologist answers questions about periods and beyond
Secrets of memory loss, according to a brain specialist
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?
Podcast: Specialist discusses marketing, the right amount of protein and more
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Recent Stories
7 healthy snacks for athletes on the go
When rushing to practice, reach for these healthier foods for the road
⋅ 4 min read
Speed up your recovery with blood flow restriction therapy
BFR and low-intensity exercise let you keep training safely during rehabilitation
⋅ 4 min read
When and how should my child start athletic training?
As early as middle school, training focuses on how kids can best move their bodies
⋅ 4 min read
Why your athlete needs to train year-round
Players of all ages can benefit from strength and conditioning programs
⋅ 4 min read
North Dakota rancher regrets delaying colonoscopy
First colonoscopy finds cancer; surgery, screenings at Sanford help keep him healthy
⋅ 5 min read
Varicose veins: What are they? How are they treated?
The symptoms of varicose veins may look like other health problems
⋅ 8 min read
Run faster this spring with winter training
Adjust your running plan to fit the season with time to recover from competition
⋅ 4 min read
Plant-based eating without missing key nutrients
Going vegetarian, vegan or flexitarian? Get all the nutrition you need
⋅ 6 min read
Respite care provides family a much-needed break
Good Samaritan Society supports health care and helps identify other needs
⋅ 6 min read
Digital Health Awards honor Sanford Fit kids website
Interactive fitness activities help kids recognize emotions and make healthy choices
⋅ 4 min read
Trending
Vaccination FAQs and when kids need each shot
⋅ 9 min read
Choosing the right period product for you
⋅ 10 min read
Preventive health screenings you should not postpone
⋅ 8 min read
Cancer
Children's Health
Heart
- First-in-state CT imaging debuts at Sanford Black Hills
- Hypoxia leaves woman bedridden for more than a year
- Sanford cardiac surgeon receives 25th Guardian Angel award
- Innovative nurses, sisters invent new device for heart patients
- ‘Miracle’ baby home and healthy after extended PICU stay
- More in Heart
Orthopedics
- Pediatric scoliosis: What every parent should know
- World of adventure awaits after hip replacement surgery
- Baby with clubfoot deformity gets specialty care from start
- Marshfield Children’s helps girl heal from kickball injury
- New orthopedic hospital opens with emphasis on hospitality
- More in Orthopedics
Pregnancy & Childbirth
Research
- Curiosity sparks decades of guiding students through science
- Half of ticks tested in WI study carry Lyme disease bacteria
- Early-phase cancer treatments available at Sanford Health
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- More in Research
Senior Services
- SD nursing home honored to care for World War II veteran
- 101-year-old ‘farm girl’ finds community with Good Samaritan
- 7 Good Samaritan locations earn national quality awards
- Good Samaritan shares commitment to high-quality senior care
- Quality care, reliable funding are top issues for seniors
- More in Senior Services
Innovations
- Sanford Health shares AI adoption insights at national event
- Sanford Health CEO to speak at Healthcare of Tomorrow event
- Sanford leaders spotlight AI innovation at digital summit
- Fortune’s ‘most innovative’ list includes Sanford Health
- Sanford Health leaders discuss AI, digital innovation
- More in Innovations
News
- Sanford Health News earns 6 Regional Emmy nominations
- Sanford medical centers named ‘great hospitals in America’
- 7 Sanford hospitals among top places for heart attack care
- One system, one mission: Partnership strengthens care in MN
- Sanford Health, North Memorial Health complete partnership
- More in News
Sanford Health Foundation
- Jody’s Story: Moving Forward In Hope
- A Million Little Moments: Children’s Gala Raises $2.4 Million for Sanford Children’s
- Pat’s Story: The Gift of Music
- Annie’s Story: A Princess, A Castle and a Kingdom of Caregivers Find Victory Over Childhood Cancer
- Maci’s Story: Finding Joy in the Journey
- More in Sanford Health Foundation
Sanford fit
- Why Bedtime Routines Matter
- Kick Boredom with Healthy Choices
- Mental Health Myths vs. Reality: Understanding the Truth About Teen Mental Well-Being
- Mindfulness in Schools: How to Create a Mindful Classroom
- Classroom-Friendly Yoga Poses: Simple Exercises to Help Students Reset and Refocus
- More in Sanford fit
