HOME Healthy Living
Podcasts
Understanding gynecologic care for teens
Podcast: A pediatric and adolescent gynecologist answers questions about periods and beyond
Secrets of memory loss, according to a brain specialist
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?
Podcast: Specialist discusses marketing, the right amount of protein and more
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Tips for finding senior care, from a senior care nurse
Podcast: Nursing director shares lessons from moving her own grandparents into a nursing home
Recent Stories
Reasons to try respite care at the Good Samaritan Society
Respite provides continuous care for patients, break for caregivers
⋅ 6 min read
What you need to know about HPV
Learn about human papillomavirus: its causes, symptoms and how to prevent it
⋅ 8 min read
Do you feel like you’re allergic to the holidays?
Environment, fragrance sensitivity can be factors in seasonal allergy symptoms
When should I find a primary care provider?
Family, internal and pediatric medicine providers say simply: as soon as possible
⋅ 5 min read
Should you get a PSA screening?
Sanford doctor spells out prostate cancer test pros and cons
⋅ 9 min read
How long is too long to eat Thanksgiving leftovers?
Food safety is important in menu planning, before and after Thanksgiving
⋅ 5 min read
What is preventive care and how can it keep me healthy?
Screenings at regular wellness visits help find issues when they’re most treatable
⋅ 5 min read
How to start (and keep) a self-care routine
Doctor prescribes self-care steps that make room for rest, joy and support
⋅ 11 min read
Retired missionary, author graduates to independent living
Cancer survivor moves from nursing home to assisted living to independent apartment
⋅ 5 min read
Breast cancer survivor returns to work with cancer patients
For 13 years, she has helped get patients checked into the cancer center
⋅ 6 min read
Trending
Flu shot FAQs: Myths and facts
⋅ 7 min read
Vaccination FAQs and when kids need each shot
⋅ 9 min read
Choosing the right period product for you
⋅ 10 min read
Preventive health screenings you should not postpone
⋅ 8 min read
Cancer
Children's Health
Heart
Orthopedics
- Preparation key to preventing injury while shoveling snow
- What to know about total joint replacement surgery
- Air Force veteran finds joy serving Aberdeen athletes
- Dual injuries give football player a chance to get stronger
- Runner and football player gets back on track after injury
- More in Orthopedics
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
Innovations
News
Sanford Health Foundation
- A Legacy That Inspires: 2026 Roger Maris All-Star Week Raises over $1 million for Cancer Care
- Cancer Survivors Reflect on the Power of Hope
- 2026 Pours for a Purpose Raises nearly $415,000 for Bemidji Emergency Department Remodel
- Lexi’s Story: Emergency Patient to Emergency Advocate
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- How to Create an Active Daily Routine for Kids at Home During the Summer
- How to Co‑Create a Screen‑Free Routine with Your Teen
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- Simple Ways to Keep Kids Happy and Energized on Vacation
- More in Sanford fit
