Podcasts


Homing in on your breast health

Homing in on your breast health

21 min  ⋅ March 31st
Podcast: Family medicine provider promotes regular screenings and family history
Support the physical needs of your ‘mental load’

Support the physical needs of your ‘mental load’

9 min  ⋅ March 11th
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?

Are TikTok health hacks hurting you?

28 min  ⋅ March 3rd
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Managing weight as a chronic medical condition

Managing weight as a chronic medical condition

15 min  ⋅ February 17th
Podcast: Weight management specialist on factors, medications, lifestyle changes
Mom with cystic fibrosis beats odds with every birthday

Mom with cystic fibrosis beats odds with every birthday

45 min  ⋅ November 11th
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Your surgical options after a breast cancer diagnosis

Your surgical options after a breast cancer diagnosis

33 min  ⋅ October 29th
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer

Debunking the biggest myths about breast cancer

46 min  ⋅ October 2nd
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
How to have the ‘girl talk’ with your teen

How to have the ‘girl talk’ with your teen

67 min  ⋅ August 26th
Podcast: Starting conversations when they’re young builds connections along the way
Varicose veins may be more than surface-level problems

Varicose veins may be more than surface-level problems

35 min  ⋅ July 24th
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation

Eat this, not that, to avoid inflammation

26 min  ⋅ July 15th
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
More Podcasts

Recent Stories


How a simple procedure eases overactive bladder

How a simple procedure eases overactive bladder

Small implanted device sends mild electrical impulses to help bladder function as it should
SHN Staff 5 min read
How to fit in exercise with a busy lifestyle

How to fit in exercise with a busy lifestyle

Make a plan to exercise and stay on track with your health goals
SHN Staff 3 min read
Wisdom Study leads woman to breast cancer gene discovery

Wisdom Study leads woman to breast cancer gene discovery

'It becomes less about me and more about my family and wanting to watch them live a long, healthy life’
Carson Walker 7 min read
Find care, comfort at renovated Sanford Family Birth Center

Find care, comfort at renovated Sanford Family Birth Center

Updated labor and delivery rooms among many changes to Bismarck’s birth center
Jason Anschutz 4 min read
Why breast self-awareness is more important than self-exams

Why breast self-awareness is more important than self-exams

‘If you know what your normal feels like, you’re more likely to ID what’s abnormal’
Courtney Collen 6 min read
How to manage stress while pregnant

How to manage stress while pregnant

Find support for mental health and basic needs, for your sake and baby’s
Peter Van Eerden, MD 8 min read
How to ease morning sickness

How to ease morning sickness

Learn when morning sickness starts and how you can find relief from pregnancy-related nausea
Heather Spies, MD 11 min read
Managing the emotional challenges of pregnancy

Managing the emotional challenges of pregnancy

Emotional ups and downs are normal during a time of tremendous changes
JoLyn Seitz, MD 10 min read
Your guide to pregnancy-friendly foods

Your guide to pregnancy-friendly foods

Doctors say these are the best foods to eat – and some to avoid – when you’re expecting
Ellen Koester 9 min read
Mammography at Sanford: The importance of regular screening

Mammography at Sanford: The importance of regular screening

Doctors in multiple specialties detail the benefits of early detection through routine screening
Jason Anschutz 6 min read