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Podcasts
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Mom with cystic fibrosis beats odds with every birthday
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Your surgical options after a breast cancer diagnosis
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Recent Stories
How a simple procedure eases overactive bladder
Small implanted device sends mild electrical impulses to help bladder function as it should
How to fit in exercise with a busy lifestyle
Make a plan to exercise and stay on track with your health goals
Wisdom Study leads woman to breast cancer gene discovery
'It becomes less about me and more about my family and wanting to watch them live a long, healthy life’
Find care, comfort at renovated Sanford Family Birth Center
Updated labor and delivery rooms among many changes to Bismarck’s birth center
Why breast self-awareness is more important than self-exams
‘If you know what your normal feels like, you’re more likely to ID what’s abnormal’
How to manage stress while pregnant
Find support for mental health and basic needs, for your sake and baby’s
How to ease morning sickness
Learn when morning sickness starts and how you can find relief from pregnancy-related nausea
Managing the emotional challenges of pregnancy
Emotional ups and downs are normal during a time of tremendous changes
Your guide to pregnancy-friendly foods
Doctors say these are the best foods to eat – and some to avoid – when you’re expecting
Mammography at Sanford: The importance of regular screening
Doctors in multiple specialties detail the benefits of early detection through routine screening
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Senior Services
- ‘CNOs to know’ list names 6 from Sanford, Good Samaritan
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- More in Senior Services
Innovations
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- More in Innovations
News
Sanford Health Foundation
Sanford fit
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- How to Help Build Your Child’s Self‑Esteem
- Conversation Starters with Teens: Expert-Backed Ways to Spark Real Connection
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- More in Sanford fit