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Podcasts
Map a smooth route through menopause
Podcast: OB/GYN helps patients navigate weight gain, hormone therapy, sexual health in midlife
What every woman should know about uterine fibroids
Podcast: Fibroids are more than heavy, painful periods and worth checking out
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Mom with cystic fibrosis beats odds with every birthday
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Your surgical options after a breast cancer diagnosis
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Recent Stories
What to know about an ectopic (tubal) pregnancy
Stomach pain and light bleeding in pregnancy can be signs of this emergency condition
What women ask about, and what their doctors tell them
Answers to questions such as "When am I most fertile?" and "Do I have a UTI?"
How a simple procedure eases overactive bladder
Small implanted device sends mild electrical impulses to help bladder function as it should
How to fit in exercise with a busy lifestyle
Make a plan to exercise and stay on track with your health goals
Wisdom Study leads woman to breast cancer gene discovery
'It becomes less about me and more about my family and wanting to watch them live a long, healthy life’
Find care, comfort at renovated Sanford Family Birth Center
Updated labor and delivery rooms among many changes to Bismarck’s birth center
Why breast self-awareness is more important than self-exams
‘If you know what your normal feels like, you’re more likely to ID what’s abnormal’
How to manage stress while pregnant
Find support for mental health and basic needs, for your sake and baby’s
How to ease morning sickness
Learn when morning sickness starts and how you can find relief from pregnancy-related nausea
Managing the emotional challenges of pregnancy
Emotional ups and downs are normal during a time of tremendous changes
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Research
Senior Services
- Compassion at the cornerstone of Minnesota caregiver’s gifts
- Anti-gravity treadmill promotes healing with weightlessness
- Senior care leader earns national honor for military support
- Good Samaritan leaders recognized among Women of Distinction
- Couple finds community through music and life of service
- More in Senior Services
Innovations
- Fortune names Sanford to America’s Most Innovative Companies
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- More in Innovations
News
Sanford Health Foundation
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- Philanthropic Grant Strengthens Dialysis Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Emotion‑Safe Conversation Swaps: Simple Ways to Help Kids Feel Seen, Heard, and Supported
- Tips for Keeping Students Engaged as the School Year Ends
- How to Build a Screen-Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- More in Sanford fit