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Podcasts
Map a smooth route through menopause
Podcast: OB/GYN helps patients navigate weight gain, hormone therapy, sexual health in midlife
What every woman should know about uterine fibroids
Podcast: Fibroids are more than heavy, painful periods and worth checking out
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Mom with cystic fibrosis beats odds with every birthday
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Your surgical options after a breast cancer diagnosis
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Recent Stories
Prevent and treat hemorrhoids during and after pregnancy
Exercise, fluids and fiber can help prevent the pain and itching of this condition
⋅ 3 min read
Harrisburg clinic offers local care, pharmacy partnership
New facility serves one of the fastest-growing cities in the region
⋅ 5 min read
Sanford Health supports safety throughout the heartland
Partnerships between organizations help care for victims of domestic violence and assault
⋅ 7 min read
Ways to ease your back pain during pregnancy
Find relief – safely – for backaches that come with a growing belly
⋅ 3 min read
The ‘golden hour’: Giving your newborn the best start
What happens during the first 60 minutes of a baby’s life can help mother-baby bonding
⋅ 8 min read
How to ease heartburn during pregnancy
Indigestion is common in second and third trimesters, but there’s relief
⋅ 5 min read
Five breast cancer screening options
Mammograms, breast MRIs, ultrasounds and other ways to protect your breast health
⋅ 6 min read
Cancer patients have a new teammate in family planning
Oncofertility nurse navigator connects cancer patients with ways to grow their families
⋅ 6 min read
Safe medications during pregnancy
Talk with your doctor before taking any medicine, including herbs and supplements
⋅ 6 min read
First trimester fatigue: How long it lasts, how to ease it
Sleepwalking through early pregnancy? Here’s how to cope with first trimester tiredness
⋅ 8 min read
Trending
Choosing the right period product for you
⋅ 10 min read
Sanford Health helps navigate fertility options
⋅ 8 min read
Nursing in public: Tips to make it easier
⋅ 3 min read
Are you storing your breast milk safely?
⋅ 5 min read
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- Compassion at the cornerstone of Minnesota caregiver’s gifts
- Anti-gravity treadmill promotes healing with weightlessness
- Senior care leader earns national honor for military support
- Good Samaritan leaders recognized among Women of Distinction
- Couple finds community through music and life of service
- More in Senior Services
Innovations
- Fortune names Sanford to America’s Most Innovative Companies
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- More in Innovations
News
Sanford Health Foundation
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- Philanthropic Grant Strengthens Dialysis Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Emotion‑Safe Conversation Swaps: Simple Ways to Help Kids Feel Seen, Heard, and Supported
- Tips for Keeping Students Engaged as the School Year Ends
- How to Build a Screen-Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- More in Sanford fit
