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Podcasts
Map a smooth route through menopause
Podcast: OB/GYN helps patients navigate weight gain, hormone therapy, sexual health in midlife
What every woman should know about uterine fibroids
Podcast: Fibroids are more than heavy, painful periods and worth checking out
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Mom with cystic fibrosis beats odds with every birthday
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Your surgical options after a breast cancer diagnosis
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Recent Stories
Carrier test shows what genes parents may pass to kids
Genetic counselors can screen couples for 100+ hereditary conditions while family planning
⋅ 7 min read
5 breastfeeding FAQs for new moms
Your breastfeeding questions, answered by a doctor
⋅ 6 min read
Monitoring weight gain during pregnancy
Learn healthy, doctor-recommended ways to monitor and manage pregnancy weight
⋅ 6 min read
What to do during the tampon and pad shortage
Raw materials, inflation and staff shortages all make menstrual care products hard to find
⋅ 6 min read
Sanford supports women and girls in sports
Title IX anniversary has athletes & providers reflecting on sports’ lifelong lessons
⋅ 10 min read
Sports meant everything to these Sanford employees
College hall of famers celebrate 50 years of Title IX and equal access to athletics
⋅ 11 min read
Is spotting during pregnancy normal?
Getting familiar with causes of bleeding helps you know when to contact your doctor
⋅ 10 min read
Girls and puberty: It’s about more than their first period
In fact, talk before her first period and keep talking through life changes
⋅ 12 min read
Syphilis and other STDs are on the rise
COVID-19 pandemic disrupted prevention services for sexually transmitted diseases, CDC says
⋅ 8 min read
Blizzard babies: The newest additions at Sanford Bismarck
Sanford employees welcome newborns during unforgettable spring snowstorm
⋅ 7 min read
Trending
Choosing the right period product for you
⋅ 10 min read
Sanford Health helps navigate fertility options
⋅ 8 min read
Nursing in public: Tips to make it easier
⋅ 3 min read
Are you storing your breast milk safely?
⋅ 5 min read
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- Anti-gravity treadmill promotes healing with weightlessness
- Senior care leader earns national honor for military support
- Good Samaritan leaders recognized among Women of Distinction
- Couple finds community through music and life of service
- Long-time facilities manager retires, son steps in
- More in Senior Services
Innovations
- Fortune names Sanford to America’s Most Innovative Companies
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- More in Innovations
News
Sanford Health Foundation
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- Philanthropic Grant Strengthens Dialysis Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Tips for Keeping Students Engaged as the School Year Ends
- How to Build a Screen-Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- More in Sanford fit
