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Podcasts
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Mom with cystic fibrosis beats odds with every birthday
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Your surgical options after a breast cancer diagnosis
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist
Recent Stories
Facts about epidurals that ease the pain of labor
An epidural is a safe way to ease pain during delivery
⋅ 9 min read
Pregnancy glow vs. pregnancy skin
Your skin during pregnancy from pregnancy glow to acne
⋅ 5 min read
Medications for high blood pressure during pregnancy
High blood pressure can affect your pregnancy, so talk with your provider about treatment
⋅ 5 min read
Understanding high-risk pregnancies
What makes a pregnancy high risk?
⋅ 5 min read
Pregnant and overdue: Now what?
What to do when you are pregnant and overdue?
⋅ 4 min read
Facts about the Zika virus and pregnancy
Learn the facts, stats and risks of the Zika virus.
⋅ 11 min read
Gestational diabetes facts and what the test entails
Trouble controlling your blood sugars during pregnancy?
⋅ 6 min read
The ABCs of vitamins in pregnancy
From A to K, vitamins play a critical role in a healthy pregnancy
⋅ 9 min read
The role of genetics in breast and ovarian cancer
What did you inherit from your parents? Was it eye color, height, body build or hair color? Often, we may hear, “I inherited my eyes from my mother” or “I got my height from my father.” A combination of traits developed from each parent is visible, but the genetics inherited from our parents runs far […]
⋅ 5 min read
Are you a candidate for VBAC?
Does your medical history make you a candidate for VBAC?
⋅ 4 min read
Trending
5 things women should know about menopause
⋅ 4 min read
Your first prenatal visit: What to expect
⋅ 9 min read
Choosing the right period product for you
⋅ 10 min read
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Senior Services
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- Handcrafted hats provide warmth for tight-knit community
- More in Senior Services
Innovations
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- More in Innovations
News
Sanford Health Foundation
Sanford fit
- Conversation Starters with Teens: Expert-Backed Ways to Spark Real Connection
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- How Food and Body Messages Reach Kids Earlier Than We Realize
- Why Consistency Matters More Than Perfection in Heart-Healthy Eating
- More in Sanford fit
