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Podcasts
Understanding gynecologic care for teens
Podcast: A pediatric and adolescent gynecologist answers questions about periods and beyond
Map a smooth route through menopause
Podcast: OB/GYN helps patients navigate weight gain, hormone therapy, sexual health in midlife
What every woman should know about uterine fibroids
Podcast: Fibroids are more than heavy, painful periods and worth checking out
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Mom with cystic fibrosis beats odds with every birthday
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Your surgical options after a breast cancer diagnosis
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
Recent Stories
Myth or fact: What you need to know about epidurals
Learn the facts about epidurals.
⋅ 4 min read
Fur baby, meet newborn baby
Prepare your pet for a baby by introducing new sounds, smells and routines early
⋅ 3 min read
Caffeine and pregnancy: What’s safe?
Is enjoying a white mocha, chai tea lattes or Diet Coke while pregnant safe?
⋅ 2 min read
Hair loss after pregnancy
Hair falling out now that baby is here? Fear not.
⋅ 2 min read
The truth about inducing labor
Induction is recommended for various reasons. Is it the right choice to keep you and your baby safe?
⋅ 4 min read
What to know about induced labor
Various options exist for inducing labor
⋅ 3 min read
Do you know all of your rights about breast reconstruction?
Your first right after a mastectomy is to have coverage for reconstruction. The Women’s Health and Cancer Rights Act of 1998 (WHCRA) ensured this. Under this act, IF your group health plan covers your mastectomy (whether related to cancer or not, i.e. if you are having the mastectomy due to high risk), the plan MUST […]
⋅ 4 min read
Are ultrasounds safe?
Is ultrasound a safe way to detect birth defects?
⋅ 5 min read
How to know if your water breaks
Waiting for a gush? What to expect when your water breaks.
⋅ 7 min read
Coping with gas during pregnancy
Lifestyle tips to reduce build of gas during pregnancy.
⋅ 2 min read
Trending
Choosing the right period product for you
⋅ 10 min read
Sanford Health helps navigate fertility options
⋅ 8 min read
Nursing in public: Tips to make it easier
⋅ 3 min read
Are you storing your breast milk safely?
⋅ 5 min read
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Senior Services
- Nursing leader shines with cheer, fiery commitment to care
- Compassion at the cornerstone of Minnesota caregiver’s gifts
- Anti-gravity treadmill promotes healing with weightlessness
- Senior care leader earns national honor for military support
- Good Samaritan leaders recognized among Women of Distinction
- More in Senior Services
Innovations
- Fortune names Sanford to America’s Most Innovative Companies
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- More in Innovations
News
Sanford Health Foundation
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- Philanthropic Grant Strengthens Dialysis Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Screen-Free Ways to Soothe and Calm Your Child
- Emotion‑Safe Conversation Swaps: Simple Ways to Help Kids Feel Seen, Heard, and Supported
- Tips for Keeping Students Engaged as the School Year Ends
- How to Build a Screen-Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- More in Sanford fit
