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Podcasts
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
Recent Stories
Family history and role models prompt healthy changes
She made time for exercise after her dad's health scare and fiance's example.
Healthy, easy-to-do tips to avoid the “freshman 15”
It’s been on your mind since you committed to where you were going to college, the dreaded “freshman 15.” A lot of college freshmen start off with a predisposed notion that gaining 15 pounds during their first year is inevitable. Many students are moving away from home for the first time, which comes with a […]
Profile by Sanford expands to western South Dakota
Profile by Sanford, the comprehensive weight-management program developed by Sanford Health, is expanding to western South Dakota with a franchise location in Rapid City. Scheduled to open in April at 715 Omaha St., the project is a partnership among franchisee James Bertus, M.D.; Sanford Health; and Regional Health. It’s Profile’s first location west of the […]
Health behavior coach: Small steps for health
“It’s a matter of making little changes, but those little changes have made a huge difference for me. I feel better than I have in years."
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Sanford Health Foundation
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