Weight Loss Archives - Sanford Health News

Fruit and vegetable salad, tape measure, and glucometer with result of measurement sugar level.

Artificial intelligence helps spot diabetes risk

Patient charts tell physicians why a patient may be prone to type 2 diabetes

Carson Walker ⋅ 6 min read

Young Asian mom & her lovely daughter, both with surgical masks, check the nutrition label while doing grocery shopping in front of a refrigerator in a supermarket.

What’s new with the nutrition facts label?

Sanford Fit ⋅ 7 min read

Sanford Health helps employee discover a healthier lifestyle

Profile by Sanford ⋅ 5 min read

Salmon with a side of asparagus make a good meal with a healthy protein

Keep an eye on quality and quantity of protein in diet

Jane Thaden Lawson ⋅ 5 min read

A healthy diet: Your first line of defense against disease

Simon Floss ⋅ 5 min read

Nate Malloy smiles as he speaks into a microphone in an orange office.

Podcast: Profile by Sanford fights disease with science

20 min ⋅ December 10th

Nate Malloy on living longer & pushing the boundaries of conventional medicine

Two women walk on treadmills in the background with a row of dumbbells prominent in the foreground.

Personal trainers add expertise and fun to exercise plan

Hiring a personal trainer is an investment in an effective workout regimen

Mick Garry ⋅ 10 min read

Hands Holding A Smartphone . Central Park,Manhattan, New York City US

Research group studies eating disorders, weight loss surgery

Center for Biobehavioral Research surveys patients remotely, in real time

Jane Thaden Lawson ⋅ 11 min read

Overhead view of multigenerational family holding hands around a full Thanksgiving table with turkey at the center.

4 tips and 3 yummy recipes to make your Thanksgiving healthy

Try Keto, gluten-free or vegetarian/vegan-friendly swaps for favorite dishes

Profile by Sanford ⋅ 6 min read

Weight loss surgery patient George Miller outside Sanford Family Wellness Center.

After weight loss surgery: ‘Half the man I once was’

From 356 pounds to running marathons, George Miller has stayed committed to goal

Taya Ordahl ⋅ 8 min read

Group of people smiling and giving thumbs up for losing weight.

The Wrucke family’s weight loss journey: In it together

Family encourages each other, uses Profile coaching & products to lose weight

Profile by Sanford ⋅ 6 min read

weight loss surgery: Woman posing on a couch

How weight loss surgery improves overall health

Sleep problems, digestive issues, high blood pressure and other conditions can be eased.

SHN Staff ⋅ 4 min read

fruit, hand weight and scale for healthy weight gain

How to gain healthy weight

It is critical to your health to not gain or lose too much body fat.

SHN Staff ⋅ 5 min read

women running

Sioux Falls Women Run teams up with Sanford POWER

“You can only become so good at running by running itself. Eventually you will hit a plateau."

Charlie Schuknecht ⋅ 5 min read

Obesity: Closeup of the face of an analog bathroom scale pointing at 175 pounds. Obesity and heart disease are closely related.

Obesity and the heart: Not a death sentence

Vascular coronary surgery is very much like plumbing: You need good inflow, good conduit and good outflow.

SHN Staff ⋅ 8 min read

healthy changes: Deelstra and Kennedy

Family history and role models prompt healthy changes

She made time for exercise after her dad's health scare and fiance's example.

Jacqueline Palfy ⋅ 7 min read

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