Weight Loss Archives - Sanford Health News

Fruit and vegetable salad, tape measure, and glucometer with result of measurement sugar level.

Artificial intelligence helps spot diabetes risk

Patient charts tell physicians why a patient may be prone to type 2 diabetes

Carson Walker ⋅ 6 min read

Young Asian mom & her lovely daughter, both with surgical masks, check the nutrition label while doing grocery shopping in front of a refrigerator in a supermarket.

What’s new with the nutrition facts label?

Sanford Fit ⋅ 7 min read

Sanford Health helps employee discover a healthier lifestyle

Talisa Wager ⋅ 5 min read

Salmon with a side of asparagus make a good meal with a healthy protein

Keep an eye on quality and quantity of protein in diet

Jane Thaden Lawson ⋅ 5 min read

A healthy diet: Your first line of defense against disease

Simon Floss ⋅ 5 min read

Nate Malloy smiles as he speaks into a microphone in an orange office.

Podcast: Profile by Sanford fights disease with science

20 min ⋅ December 10th

Nate Malloy on living longer & pushing the boundaries of conventional medicine

Two women walk on treadmills in the background with a row of dumbbells prominent in the foreground.

Personal trainers add expertise and fun to exercise plan

Hiring a personal trainer is an investment in an effective workout regimen

Mick Garry ⋅ 10 min read

Hands Holding A Smartphone . Central Park,Manhattan, New York City US

Research group studies eating disorders, weight loss surgery

Center for Biobehavioral Research surveys patients remotely, in real time

Jane Thaden Lawson ⋅ 11 min read

Overhead view of multigenerational family holding hands around a full Thanksgiving table with turkey at the center.

4 tips and 3 yummy recipes to make your Thanksgiving healthy

Try Keto, gluten-free or vegetarian/vegan-friendly swaps for favorite dishes

Talisa Wager ⋅ 6 min read

Weight loss surgery patient George Miller outside Sanford Family Wellness Center.

After weight loss surgery: ‘Half the man I once was’

From 356 pounds to running marathons, George Miller has stayed committed to goal

Taya Ordahl ⋅ 8 min read

Group of people smiling and giving thumbs up for losing weight.

The Wrucke family’s weight loss journey: In it together

Family encourages each other, uses Profile coaching & products to lose weight

Talisa Wager ⋅ 6 min read

weight loss surgery: Woman posing on a couch

How weight loss surgery improves overall health

Sleep problems, digestive issues, high blood pressure and other conditions can be eased.

SHN Staff ⋅ 4 min read

fruit, hand weight and scale for healthy weight gain

Weight gain: Does it impact performance?

It is critical to your health to not gain or lose too much body fat.

SHN Staff ⋅ 5 min read

women running

Sioux Falls Women Run teams up with Sanford POWER

“You can only become so good at running by running itself. Eventually you will hit a plateau."

Charlie Schuknecht ⋅ 5 min read

Obesity: Closeup of the face of an analog bathroom scale pointing at 175 pounds. Obesity and heart disease are closely related.

Obesity and the heart: Not a death sentence

Vascular coronary surgery is very much like plumbing: You need good inflow, good conduit and good outflow.

SHN Staff ⋅ 8 min read

healthy changes: Deelstra and Kennedy

Family history and role models prompt healthy changes

She made time for exercise after her dad's health scare and fiance's example.

Jacqueline Palfy ⋅ 7 min read