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Bemidji woman loses 90 lbs. with help of Sanford nutrition

Bemidji woman loses 90 lbs. with help of Sanford nutrition

Supportive staff and program help get diabetes, weight and health under control
Jason Anschutz 6 min read
Resolutions busted already? Here are some quick fixes

Resolutions busted already? Here are some quick fixes

Don't wait for next year to reset your goals. You can start fresh each week.
Michelle Erpenbach 5 min read
Artificial intelligence helps spot diabetes risk

Artificial intelligence helps spot diabetes risk

Patient charts tell physicians why a patient may be prone to type 2 diabetes
Carson Walker 6 min read
Sanford Health helps employee discover a healthier lifestyle

Sanford Health helps employee discover a healthier lifestyle

Karlee Yeager's employer helped her find Profile by Sanford
Profile by Sanford 5 min read
Keep an eye on quality and quantity of protein in diet

Keep an eye on quality and quantity of protein in diet

Protein plays crucial role in our body systems and can help us feel full longer
Jane Thaden Lawson 5 min read
A healthy diet: Your first line of defense against disease

A healthy diet: Your first line of defense against disease

Along with exercise, a balanced diet helps to ward off chronic illness
Simon Floss 5 min read
Personal trainers add expertise and fun to exercise plan

Personal trainers add expertise and fun to exercise plan

Hiring a personal trainer is an investment in an effective workout regimen
Mick Garry 10 min read
Research group studies eating disorders, weight loss surgery

Research group studies eating disorders, weight loss surgery

Center for Biobehavioral Research surveys patients remotely, in real time
Jane Thaden Lawson 11 min read
4 tips and 3 yummy recipes to make your Thanksgiving healthy

4 tips and 3 yummy recipes to make your Thanksgiving healthy

Try Keto, gluten-free or vegetarian/vegan-friendly swaps for favorite dishes
Profile by Sanford 6 min read
Nate Malloy: ‘Profile changes lives’

Nate Malloy: ‘Profile changes lives’

Meet an early leader of Sanford weight loss & health coaching business
Jared Leighton 8 min read