HOME Weight Loss
Podcasts

Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food

Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management

TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
Recent Stories

Weight loss surgery Q&A with an expert
Bariatric surgery can help you lose weight and reduce the risk of obesity-related illnesses

Sugar crash effects and how to fix them
It’s all about balance, moderation and consistency

Couple achieves significant weight loss without surgery
Sanford weight management program also helps reduce heart disease and diabetes risk

Woman’s weight loss journey helped along at Sanford Health
Weight loss surgery, commitment to healthy lifestyle keys to long-term success

Sanford Fargo patient shares weight loss on ‘Today’ show
NDSU student lost 100 pounds with help from Sanford Health weight loss clinic

Bemidji woman loses 90 lbs. with help of Sanford nutrition
Supportive staff and program help get diabetes, weight and health under control

Artificial intelligence helps spot diabetes risk
Patient charts tell physicians why a patient may be prone to type 2 diabetes

Sanford Health helps employee discover a healthier lifestyle
Karlee Yeager's employer helped her find Profile by Sanford

A healthy diet: Your first line of defense against disease
Along with exercise, a balanced diet helps to ward off chronic illness

Personal trainers add expertise and fun to exercise plan
Hiring a personal trainer is an investment in an effective workout regimen
Trending
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- Good Samaritan Society featured in book about long-term care
- Sanford Health Plan partners with Nebraska-based Bryan group
- Virtual and outpatient therapy strengthens stroke survivor
- Spectrum of care is ‘a gift’ to hospice patient’s daughter
- Best Nursing Home badges go to Good Samaritan Society
- More in Senior Services
Innovations
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
- Unique AI tool helps Sanford Health schedule nurses
- More in Innovations
News
Sanford Health Foundation
- Making a Difference at the Intersection of Creativity and Kindness
- Elliott’s Story: A Journey of Resilience, Hope and Love
- Madelyn’s Story: Finding Hope After a Childhood Cancer Diagnosis
- Jacob’s Story: Meet the 2025 Ambassador for Sanford Children’s in Fargo
- Pediatric Patient’s Poem Celebrates Sanford Children’s Hospital
- More in Sanford Health Foundation