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Podcasts
Sanford Sports helps guide future college football player
Podcast: Student athlete shares how his training, recruitment path led to Iowa
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
Sanford Sports Academy lessons last beyond the final buzzer
Camps, clinics, tournaments and teams develop players into healthy people
⋅ 25 min read
Why running is good for you, according to doctors
Beyond fitness, running helps you set goals, practice mindfulness and create community
⋅ 15 min read
Landyn Keiser named Sanford Children’s Hospital Ambassador
Physical therapy patient will represent Sanford Children's at golf tournament events
⋅ 3 min read
Sanford Health supports teams on both sidelines
Medical teams help college football teams throughout the season
⋅ 9 min read
Family thanks football coaches, Sanford EMTs for saving life
Minnesota teen’s sudden cardiac arrest, rescue and recovery inspire a community
⋅ 21 min read
Popular SC women’s basketball team leverages earned platform
Coach Dawn Staley addresses life skills, equity, and a little superstition
⋅ 9 min read
A decade at the Sports Complex points toward exciting future
Pentagon and Fieldhouse mark anniversary as Sanford Sports continues to grow community impact
⋅ 16 min read
Strength and conditioning: Reaching your potential
A complete workout plan can help your performance, no matter your sport or activity
⋅ 4 min read
Sanford Sports unifies all the ways you play
Sports medicine, training, tournaments have one name and one home on the web
⋅ 12 min read
College standout athlete now part of Sanford Sports team
Taryn Christion reflects on the training and care he got, lessons he applies today
⋅ 7 min read
Trending
Throwback sports venue makes history of its own
⋅ 20 min read
Sanford Sports launches in Black Hills region
⋅ 4 min read
First-time WNBA visit makes a lasting impression
⋅ 15 min read
Cancer
Children's Health
Heart
Orthopedics
- Preparation key to preventing injury while shoveling snow
- What to know about total joint replacement surgery
- Air Force veteran finds joy serving Aberdeen athletes
- Dual injuries give football player a chance to get stronger
- Runner and football player gets back on track after injury
- More in Orthopedics
Research
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- Early screenings make a difference to family facing diabetes
- Clinical trial gives cancer survivor a chance to help others
- Two international hospitals join genomic medicine group
- More in Research
Senior Services
Innovations
News
Sanford Health Foundation
- A Legacy That Inspires: 2026 Roger Maris All-Star Week Raises over $1 million for Cancer Care
- Cancer Survivors Reflect on the Power of Hope
- 2026 Pours for a Purpose Raises nearly $415,000 for Bemidji Emergency Department Remodel
- Lexi’s Story: Emergency Patient to Emergency Advocate
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- How to Create an Active Daily Routine for Kids at Home During the Summer
- How to Co‑Create a Screen‑Free Routine with Your Teen
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- Simple Ways to Keep Kids Happy and Energized on Vacation
- More in Sanford fit
