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Podcasts
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Prep for baby, postpartum, and ‘fourth trimester’
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
Choosing a hospital for labor and delivery
Podcast: OB/GYN recommends making appointments, taking a tour and asking lots of questions
Finding support through fertility awareness and care
Podcast: Reproductive medicine, fertility clinic offers specialized care to assist with pregnancy
When to refer to fertility, reproductive specialists
Podcast: Sanford reproductive endocrinologists offer wide variety of options to help couples achieve pregnancy
Pregnancy, pandemic and mental health
Podcast: Dr. Lea Berentson talks women's mental health during trying times
What primary care looks like in midlife
Podcast: Dr. Jean Marie McGowan urges women to keep up care after childbearing years
Recent Stories
Learn keys to helping kids build self-confidence
Encouraging your child includes acceptance, affirmation, guidance and responsibility
⋅ 4 min read
Help kids get creative when they say ‘I’m bored!’
Discover why boredom is good for kids and ways to help when boredom hits
⋅ 4 min read
Saying ‘no’ a lot lately? Set up safe ways to say ‘yes’
Communicate boundaries clearly as your child begins to walk, climb and explore
⋅ 4 min read
Learning to trust: Essential for baby’s development
Learn what gifts are available when you respond consistently to your baby’s needs
⋅ 4 min read
Turn your toddler’s bathtime battles into good clean fun
Is your toddler resisting bathtime? Learn how to make bathtime less of a struggle
⋅ 4 min read
Self-care and mindfulness benefit the whole family
Find ways to stay calm, nurturing, safe, secure and responsive for your child
⋅ 5 min read
How to help when your child is bullied – or bullying others
Learn expert strategies for helping your child deal with school-age bullies
⋅ 5 min read
What’s your baby’s temperament? Knowing can help parents
Discovering your own temperament may help you learn your child's temperament
⋅ 6 min read
Teething truths: Signs, symptoms and when baby may be sick
Fussiness, drooling and gnawing are all normal during teething. Fever is not.
⋅ 5 min read
Emotional eating affects you and your child
How to encourage your child’s healthy eating habits and avoid the pitfalls of emotional eating.
⋅ 4 min read
Trending
Ways to nurture your child’s self-esteem
⋅ 4 min read
5 tips to keep kids safe and healthy this Halloween
⋅ 6 min read
Biting: Why your kid does it and what to do about it
⋅ 4 min read
Baby shots: What do they need and when?
⋅ 6 min read
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Sanford Health Foundation
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