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Podcasts
Busting myths about the HPV vaccine
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Fertility nurse inspires change after own miscarriages
Podcast: Follow a journey through pregnancy loss that leads to policy change at work
Growing the Gill family comes with help from Sanford Health
Podcast: Nikki and Polly Gill went from IVF to NICU with their baby Theo
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Prep for baby, postpartum, and ‘fourth trimester’
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
Recent Stories
Mealtime strategies for your preschooler
Prep your child for a lifetime of healthy eating.
⋅ 6 min read
The secret to creating healthy eating habits in children
Tips and tricks to keep the whole family eating healthy
⋅ 5 min read
Should your baby wear shoes?
Going shoeless can help children develop and improve walking skills
⋅ 4 min read
Fur baby, meet newborn baby
Prepare your pet for a baby by introducing new sounds, smells and routines early
⋅ 3 min read
A parent’s guide to newborns
What does it mean when your baby cries? How can you tell if your baby is hungry?
⋅ 8 min read
How to know if it’s colic or normal crying
Try these ways soothe your fussy or crying baby -- and care for yourself, too
⋅ 7 min read
Best ways to communicate with your child
Show them you're listening. Then learn to talk so that they listen.
⋅ 17 min read
Baby basics for new dads, from a dad
There's plenty for Dad to do once you bring Baby home
⋅ 3 min read
New program will empower families to make healthy choices
Introducing Sanford Fit — nutritional, physical, emotional & behavioral health
⋅ 3 min read
Trending
Fireworks safety: The do’s and don’ts
⋅ 5 min read
Make a healthy switch from summer to school mode
⋅ 10 min read
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Sanford fit
- How to Build a Screen Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- How to Help Build Your Child’s Self‑Esteem
- More in Sanford fit
