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Podcasts
Benefits of birth control for teens
Podcast: Why patients are asking for hormone management – beyond pregnancy prevention
Busting myths about the HPV vaccine
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Fertility nurse inspires change after own miscarriages
Podcast: Follow a journey through pregnancy loss that leads to policy change at work
Growing the Gill family comes with help from Sanford Health
Podcast: Nikki and Polly Gill went from IVF to NICU with their baby Theo
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Prep for baby, postpartum, and ‘fourth trimester’
Podcast: Certified nurse midwife Kayla Quinn defines what’s normal, what’s not after delivery
Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope
Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment
Recent Stories
Grandparents raising grandchildren: Resources to know
Raising your grandkids? Help is available through insurance, nutrition and more
⋅ 5 min read
Mealtime strategies for your preschooler
Prep your child for a lifetime of healthy eating.
⋅ 6 min read
The secret to creating healthy eating habits in children
Tips and tricks to keep the whole family eating healthy
⋅ 5 min read
Should your baby wear shoes?
Going shoeless can help children develop and improve walking skills
⋅ 4 min read
Fur baby, meet newborn baby
Prepare your pet for a baby by introducing new sounds, smells and routines early
⋅ 3 min read
A parent’s guide to newborns
What does it mean when your baby cries? How can you tell if your baby is hungry?
⋅ 8 min read
How to know if it’s colic or normal crying
Try these ways soothe your fussy or crying baby -- and care for yourself, too
⋅ 7 min read
Best ways to communicate with your child
Show them you're listening. Then learn to talk so that they listen.
⋅ 17 min read
Baby basics for new dads, from a dad
There's plenty for Dad to do once you bring Baby home
⋅ 3 min read
New program will empower families to make healthy choices
Introducing Sanford Fit — nutritional, physical, emotional & behavioral health
⋅ 3 min read
Trending
Make a healthy switch from summer to school mode
⋅ 10 min read
Managing stress during the holidays
⋅ 5 min read
Newborn basics: Bonding with your baby
⋅ 4 min read
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Senior Services
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Sanford Health Foundation
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Sanford fit
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- Simple Ways to Keep Kids Happy and Energized on Vacation
- Screen-Free Ways to Soothe and Calm Your Child
- Emotion‑Safe Conversation Swaps: Simple Ways to Help Kids Feel Seen, Heard, and Supported
- More in Sanford fit
