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Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.

Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says

Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way

What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain

Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously

The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails

PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories

Sanford sporting events of all sizes make economic impact
Sports Complex is home base for big events and little kids ‘looking for a chance to play’

Nevada wins Mammoth Sports Construction Crossover Classic
Wolf Pack wins a three-way tournament tie-breaker

Your guide to the Crossover Classic at Sanford Pentagon
Thanksgiving-week tournament dishes up Division I college basketball to local fans

Crossover Classic returns to Sanford Pentagon for 2021
Four-team men’s round-robin event takes place Thanksgiving week in Sioux Falls, SD

USD faces top-ranked South Carolina at women’s hoops matchup
Invitational brings college basketball back to Sanford Pentagon – and fans are back, too

Former college All-American joins basketball academy staff
Tyler Rudolph will serve as a sports academy specialist based in Fargo

Mammoth sponsors major college basketball events at Pentagon
Sports construction company is working on Sanford Sports Complex project

With putting in mind, Langer returns to Sanford Golf Academy
Golf legend praises the academy's technology, accessibility

Children’s Walk supports young patients, connects families
10-year-old cancer survivor leads Sanford International event from hospital to golf course

Sanford International establishes unique bond with community
Golf pros, health system work together to host major event and support charity
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
- Rapid City-based Creekside Medical Clinic to join Sanford
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- Sanford Health CEO to join keynote at Healthcare AI Summit
- Good Samaritan to join congressional briefing in DC
- More in News
Sanford Health Foundation
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- Kade’s Story: A Journey of Light, Love and Support
- More in Sanford Health Foundation
Sanford fit
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- More in Sanford fit