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Podcasts
Sanford Sports helps guide future college football player
Podcast: Student athlete shares how his training, recruitment path led to Iowa
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
Speed up your recovery with blood flow restriction therapy
BFR and low-intensity exercise let you keep training safely during rehabilitation
⋅ 4 min read
When and how should my child start athletic training?
As early as middle school, training focuses on how kids can best move their bodies
⋅ 4 min read
Why your athlete needs to train year-round
Players of all ages can benefit from strength and conditioning programs
⋅ 4 min read
Pro-level coaching open to all at Sanford Sports Performance
Trainers share same principles whether prepping athletes for NFL or youth sports
⋅ 10 min read
Run faster this spring with winter training
Adjust your running plan to fit the season with time to recover from competition
⋅ 4 min read
SD Junior Football, Sanford recognized for sports safety
Partnerships have helped to make the sport safer. Now they have a national audience.
⋅ 6 min read
Sanford sporting events of all sizes make economic impact
Sports Complex is home base for big events and little kids ‘looking for a chance to play’
⋅ 8 min read
Nevada wins Mammoth Sports Construction Crossover Classic
Wolf Pack wins a three-way tournament tie-breaker
⋅ 2 min read
Your guide to the Crossover Classic at Sanford Pentagon
Thanksgiving-week tournament dishes up Division I college basketball to local fans
⋅ 9 min read
Crossover Classic returns to Sanford Pentagon for 2021
Four-team men’s round-robin event takes place Thanksgiving week in Sioux Falls, SD
⋅ 7 min read
Trending
Empathy helps doctor treat injured student athletes
⋅ 6 min read
Student athlete keeps working for gridiron greatness
⋅ 13 min read
Throwback sports venue makes history of its own
⋅ 20 min read
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- Good Samaritan leaders recognized among Women of Distinction
- Couple finds community through music and life of service
- Long-time facilities manager retires, son steps in
- ‘CNOs to know’ list names 6 from Sanford, Good Samaritan
- Protect yourself from winter slips, trips and falls
- More in Senior Services
Innovations
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- More in Innovations
News
Sanford Health Foundation
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- Philanthropic Grant Strengthens Dialysis Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Tips for Keeping Students Engaged as the School Year Ends
- How to Build a Screen Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- More in Sanford fit
