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Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”
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How to know if dietary supplements can help or harm
Taking vitamins, minerals, botanicals, microbials? Tell your primary care provider

Why substance use can worsen mental health
‘Self-medicating’ for depression, anxiety and other conditions feeds an unhealthy cycle

Cuts, scrapes, burns – when first aid isn’t enough
A Sanford Health wound specialist shares how to heal fast and when to get help

You might recognize your hospital on the big screen
‘Thread Bound’ features Aberdeen medical center with Sanford nurses as consultants

Once-homeless student will graduate with nursing degree
Sanford Health Equity in Education Scholarship covers the rest of Sidney Welling’s tuition

Get the facts about a common post-pregnancy body change
Causes and symptoms of abdominal separation — diastasis recti — and how to close the gap

Sports meant everything to these Sanford employees
College hall of famers celebrate 50 years of Title IX and equal access to athletics

Sanford coaches offer tips for summer training
Off-season training can be good for personal confidence and teamwork

Blood donations needed during COVID-19 pandemic
Vacations, weather, and illness affect blood donor numbers even in normal years

Screening catches breast cancer early
Mammogram begins Sanford employee’s cancer journey from Aberdeen to Sioux Falls
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Innovations
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
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News
- Newsweek names Sanford medical centers among world’s best
- Good Samaritan leaders recognized as Women of Distinction
- Hospital at Home program launches at Sanford Fargo
- Medicine and imagination meet at Sanford Children’s Hospital
- Southridge Clinic provides new benefits to Bismarck patients
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Sanford Health Foundation
- A Soundtrack for Hope: Big Stars & Pink Guitars Raises $1,098,250 for Breast Cancer
- Fueled by Philanthropy, Child Life Programs Deliver Care Beyond Medicine
- Jen’s Story: A Warrior’s Path to Healing
- Selah’s fight against necrotizing pneumonia
- Turning Heartbreak Into Hope
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Sanford fit
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- Making Unplugging Easy
- Energizing Yoga Poses and Affirmations to Help Kids Start Their Day
- A fit Twist on Guilt-Free Sweet Treats for Kids
- More in Sanford fit