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Podcasts
Understanding gynecologic care for teens
Podcast: A pediatric and adolescent gynecologist answers questions about periods and beyond
Busting myths about the HPV vaccine
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Doctors, nurses sound the alarm as vaccination rates drop
Podcast: Why immunizations are important, and who parents can trust with vaccine info
From IVF to NICU: One couple’s road to starting a family
Podcast: Soon after ‘graduating’ from fertility to pregnancy care, complications arose
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Recent Stories
Practice mindful eating with your family
Help kids understand food is fuel, and they’ll learn to make good food choices
⋅ 4 min read
Fuel your kids for after school with healthy snacks
Get some extra energy before running off to practice, training or rehearsal
⋅ 5 min read
10 easy, quick and nutritious breakfast ideas for kids
Easy recipes to fuel your family for the day ahead, even when you're short on time
⋅ 7 min read
Your child’s growing imagination
Kids ages 3 to 5 have tons of energy. How can you encourage them to explore?
⋅ 3 min read
Follow these backpack tips to help protect your child’s back
Dr. Jared Daniel — a dad of teens — wants to prevent lower back pain in kids
⋅ 9 min read
Top toddler discipline strategies to try
Handling tantrums well should help toddlers learn how to deal with emotions
⋅ 4 min read
Gun violence drawing attention as a public health crisis
Health care providers support more research, offer prevention tips to families
⋅ 11 min read
Park for pediatric patients set for Sanford Children’s
Fully funded by local donors, Billion Pavilion will include accessible play equipment
⋅ 4 min read
7-year-old’s hearing restored with cochlear implants
Sanford Health providers in Dakotas and Minnesota coordinate girl’s care
⋅ 4 min read
How to pump and store breast milk on the go
Lactation consultants answer breastfeeding moms’ most pressing pumping questions
⋅ 6 min read
Trending
Vaccination FAQs and when kids need each shot
⋅ 9 min read
Temper tantrums already? Hang in there, parents
⋅ 5 min read
Cancer
Children's Health
Heart
- Heart surgery, pacemaker keep sailing enthusiast in motion
- First-in-state CT imaging debuts at Sanford Black Hills
- Hypoxia leaves woman bedridden for more than a year
- Sanford cardiac surgeon receives 25th Guardian Angel award
- Innovative nurses, sisters invent new device for heart patients
- More in Heart
Orthopedics
- ‘Don’t be afraid’: Alan Helgeson on knee replacement journey
- Pediatric scoliosis: What every parent should know
- World of adventure awaits after hip replacement surgery
- Baby with clubfoot deformity gets specialty care from start
- Marshfield Children’s helps girl heal from kickball injury
- More in Orthopedics
Pregnancy & Childbirth
Research
- Curiosity sparks decades of guiding students through science
- Half of ticks tested in WI study carry Lyme disease bacteria
- Early-phase cancer treatments available at Sanford Health
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- More in Research
Senior Services
- Brother, sister find their calling in long-term care
- SD nursing home honored to care for World War II veteran
- 101-year-old ‘farm girl’ finds community with Good Samaritan
- 7 Good Samaritan locations earn national quality awards
- Good Samaritan shares commitment to high-quality senior care
- More in Senior Services
Innovations
- Sanford Health shares AI adoption insights at national event
- Sanford Health CEO to speak at Healthcare of Tomorrow event
- Sanford leaders spotlight AI innovation at digital summit
- Fortune’s ‘most innovative’ list includes Sanford Health
- Sanford Health leaders discuss AI, digital innovation
- More in Innovations
News
Sanford Health Foundation
- Sanford Health Foundation Earns National Recognition
- New Philanthropy-funded NICU Coming to Marshfield Children’s Hospital
- Moments of Good in 2026
- Jody’s Story: Moving Forward In Hope
- A Million Little Moments: Children’s Gala Raises $2.4 Million for Sanford Children’s
- More in Sanford Health Foundation
Sanford fit
- How to Build a Growth Mindset in Teens: Expert Strategies for Confidence and Resilience
- Why Bedtime Routines Matter
- Kick Boredom with Healthy Choices
- Mental Health Myths vs. Reality: Understanding the Truth About Teen Mental Well-Being
- Mindfulness in Schools: How to Create a Mindful Classroom
- More in Sanford fit
