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Podcasts

How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching

Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January

Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende

Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments

Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food

Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online

Start a mindfulness routine for mental health
Podcast: Therapists working in primary care clinics share how to practice calm by being present

Protecting our mental health postpartum
Podcast: Therapist talks postpartum depression, anxiety after baby & how to cope

Seasonal affective disorder intensifies mood
Podcast: Sanford Health providers shine sunlight on seasonal affective disorder & treatment

The transition from postpartum to parenting
Podcast: Sanford Health doctors explain how they provide whole-person support for parents and newborns
Recent Stories

A pastor’s reflection on the book ‘The Broken Way’
Tears came to my eyes as I thought of the brokenness of the many I visit with as a chaplain — as well as my own. The following are hard, yet strangely compelling words, thoughts, realities and invitations from Ann Voskamp in her book, “The Broken Way: A Daring Path into the Abundant Life.” These […]

Are you nurturing your spirit during cancer treatment?
Are you spiritual? I am not talking about being religious. Wikipedia defines spirituality as; “Spirituality may refer to almost any kind of activity through which a person seeks meaning, especially a “search for the sacred.” It may also refer to personal growth, blissful experience, or an encounter with one’s own “inner dimension.” Our being consists […]

Why is my child stuttering?
Children who stutter can develop skills to overcome it

‘You have cancer:’ The power of words
As I reflect back on a week full of interesting, unfolding scenarios, it strikes me that words are powerful. Consequences — for the good or for the bad — are associated with the words we choose. In a short period of time, I experienced words used in remarkable ways. Methods used to deliver the words […]
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Innovations
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
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News
- Newsweek names Sanford medical centers among world’s best
- Good Samaritan leaders recognized as Women of Distinction
- Hospital at Home program launches at Sanford Fargo
- Medicine and imagination meet at Sanford Children’s Hospital
- Southridge Clinic provides new benefits to Bismarck patients
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Sanford Health Foundation
- A Soundtrack for Hope: Big Stars & Pink Guitars Raises $1,098,250 for Breast Cancer
- Fueled by Philanthropy, Child Life Programs Deliver Care Beyond Medicine
- Jen’s Story: A Warrior’s Path to Healing
- Selah’s fight against necrotizing pneumonia
- Turning Heartbreak Into Hope
- More in Sanford Health Foundation
Sanford fit
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- Making Unplugging Easy
- Energizing Yoga Poses and Affirmations to Help Kids Start Their Day
- A fit Twist on Guilt-Free Sweet Treats for Kids
- How to Help Teens Cope with Peer Pressure: Expert Tips for Caregivers
- More in Sanford fit