Podcasts


Secrets of memory loss, according to a brain specialist

Secrets of memory loss, according to a brain specialist

42 min  ⋅ May 12th
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Support the physical needs of your ‘mental load’

Support the physical needs of your ‘mental load’

9 min  ⋅ March 11th
Podcast: Understanding the brain, how it functions and ways to keep it healthy
You can learn to be resilient, says author-speaker

You can learn to be resilient, says author-speaker

19 min  ⋅ August 3rd
Podcast: Chad Foster, blind businessman and adventurer, shares 5 lessons for health care
Coping with aging and the transitions that come with it

Coping with aging and the transitions that come with it

49 min  ⋅ July 29th
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Addiction recovery digs into causes, healthier responses

Addiction recovery digs into causes, healthier responses

46 min  ⋅ July 9th
Podcast: Patient and provider detail successes and setbacks within the recovery journey
Navigating senior care from the sandwich generation

Navigating senior care from the sandwich generation

56 min  ⋅ June 10th
Podcast: How to manage care for aging parents in the middle of caring for kids
How to find a mental health provider who’s right for you

How to find a mental health provider who’s right for you

30 min  ⋅ February 19th
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol

Sober curiosity can inspire better relationship with alcohol

43 min  ⋅ January 29th
Podcast: Counselors offer resources for sobriety support beyond Dry January
Creating healthy communities at work is an ongoing process

Creating healthy communities at work is an ongoing process

14 min  ⋅ June 18th
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems

Nighttime routine can help with sleep problems

29 min  ⋅ April 4th
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
More Podcasts

Recent Stories


Autism and ADHD: How to know if your child should be tested

Autism and ADHD: How to know if your child should be tested

If you notice your child having developmental difficulty, a health care provider can help
Danae Lund PhD, LP ⋅ 6 min read
When and how psychiatry uses genetic testing

When and how psychiatry uses genetic testing

Treating depression, anxiety or ADHD can feel like a guessing game. Genetic tests may help.
Megan Baldridge ⋅ 8 min read
Opioid crisis: Sanford Bemidji clinic steps up fight

Opioid crisis: Sanford Bemidji clinic steps up fight

"We want to break the cycle of substance use in families and replace it with a healthier, sustainable cycle.”
Lorraine Cross icon SHN Staff ⋅ 6 min read
High-profile suicide can trigger emotions in anyone

High-profile suicide can trigger emotions in anyone

Some people who may have been big fans might need to seek help.
Lorraine Cross icon SHN Staff ⋅ 8 min read
Sports doctors & mom’s mental health

Sports doctors & mom’s mental health

I was treated like an athlete, like what I do matters, even if I’m not winning, like my lifestyle of choice was taken seriously.
Jacqueline Palfy ⋅ 14 min read
Running miles to ease anxiety

Running miles to ease anxiety

Mental health benefits of exercise start with just getting started
Jacqueline Palfy ⋅ 13 min read
Regulations, diet, time away from family all stress truckers

Regulations, diet, time away from family all stress truckers

It's a tough job. Self-care plays a role in well-being for long-distance drivers.
Carson Walker Carson Walker ⋅ 6 min read
Joy and satisfaction found raising a baby with Down syndrome

Joy and satisfaction found raising a baby with Down syndrome

When you think about raising a child with Down syndrome, what first comes to mind? If the thought startles you, it’s safe to say you’re not the only one. How many times have you heard a pregnant woman say she doesn’t care if she has a boy or girl, as long as the baby is […]
Sanford doctor head shot JoLyn Seitz, MD ⋅ 15 min read
Parenting priority: Get organized and get happy

Parenting priority: Get organized and get happy

Establish some routines and manage your expectations while your kids are young
A baby girl having fun walking with her dad in their backyard. Parenting Services ⋅ 5 min read
Guide to managing the mommy blues

Guide to managing the mommy blues

Postpartum depression is treatable. A doctor shares her journey and lessons learned.
Lacey Krebsbach, MD ⋅ 17 min read