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Hypertension vs. hypotension: Why blood pressure matters
Checking and treating can reduce risk of damage to your heart, brain and kidneys
Benefits of birth control for teens
Podcast: Why patients are asking for hormone management – beyond pregnancy prevention
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Busting myths about the HPV vaccine
Podcast: Doses starting at age 9 provide lifetime protection against cancer, providers say
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced
Recent Stories
Every babble is part of learning language
Responding to your baby’s sounds encourages their development
Help your child discover what they love
Support interests, explore new activities, and nurture confidence
Nurse thankful for new RSV treatments after son’s scare
Vaccine in pregnancy, antibody treatment in infancy can save lives
How to help your child move to a ‘big kid’ bed
Moving your toddler out of their crib for good can take time and training
Play games to boost your baby’s brain development
Peek-a-boo, copycat, and other activities delight growing brains
Pick your battles during your child’s ‘stubborn’ stage
Your preschooler is testing their independence and persistence – and you
Keep kids safe: The ABCs of childhood injury prevention
Check this list of home and family safety tips you might not have thought about
Your baby’s first smile brings out their social side
‘Smile talk’ signals your baby’s communication skills are blossoming
Fun ways toddlers can move and learn
Bring on the wiggles! Moving is important for your toddler's growth
Why your baby needs to play and explore
Tips and toys to encourage babies' natural curiosity and early learning
Cancer
Children's Health
Heart
- First-in-state CT imaging debuts at Sanford Black Hills
- Hypoxia leaves woman bedridden for more than a year
- Sanford cardiac surgeon receives 25th Guardian Angel award
- Innovative nurses, sisters invent new device for heart patients
- ‘Miracle’ baby home and healthy after extended PICU stay
- More in Heart
Orthopedics
- ‘Don’t be afraid’: Alan Helgeson on knee replacement journey
- Pediatric scoliosis: What every parent should know
- World of adventure awaits after hip replacement surgery
- Baby with clubfoot deformity gets specialty care from start
- Marshfield Children’s helps girl heal from kickball injury
- More in Orthopedics
Pregnancy & Childbirth
Research
- Curiosity sparks decades of guiding students through science
- Half of ticks tested in WI study carry Lyme disease bacteria
- Early-phase cancer treatments available at Sanford Health
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- More in Research
Senior Services
- SD nursing home honored to care for World War II veteran
- 101-year-old ‘farm girl’ finds community with Good Samaritan
- 7 Good Samaritan locations earn national quality awards
- Good Samaritan shares commitment to high-quality senior care
- Quality care, reliable funding are top issues for seniors
- More in Senior Services
Innovations
- Sanford Health shares AI adoption insights at national event
- Sanford Health CEO to speak at Healthcare of Tomorrow event
- Sanford leaders spotlight AI innovation at digital summit
- Fortune’s ‘most innovative’ list includes Sanford Health
- Sanford Health leaders discuss AI, digital innovation
- More in Innovations
News
Sanford Health Foundation
- Moments of Good in 2026
- Jody’s Story: Moving Forward In Hope
- A Million Little Moments: Children’s Gala Raises $2.4 Million for Sanford Children’s
- Pat’s Story: The Gift of Music
- Annie’s Story: A Princess, A Castle and a Kingdom of Caregivers Find Victory Over Childhood Cancer
- More in Sanford Health Foundation
Sanford fit
- How to Build a Growth Mindset in Teens: Expert Strategies for Confidence and Resilience
- Why Bedtime Routines Matter
- Kick Boredom with Healthy Choices
- Mental Health Myths vs. Reality: Understanding the Truth About Teen Mental Well-Being
- Mindfulness in Schools: How to Create a Mindful Classroom
- More in Sanford fit