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Being defiant is part of growing up
⋅ 5 min read
What you need to know about the deadly measles virus
⋅ 8 min read
5 activities to boost your child’s mood
⋅ 4 min read
Temper tantrums already? Hang in there, parents
⋅ 5 min read
The best toy for your baby is your attention
⋅ 6 min read
Podcasts
What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced
STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Vaccinations help older adults stay stronger for longer
Podcast: Immunization, education efforts among residents and staff lead to less illness
Doctors, nurses sound the alarm as vaccination rates drop
Podcast: Why immunizations are important, and who parents can trust with vaccine info
From IVF to NICU: One couple’s road to starting a family
Podcast: Soon after ‘graduating’ from fertility to pregnancy care, complications arose
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
How to make your colonoscopy prep experience better
Podcast: Make it a project, with directions and supplies set out in advance, says endoscopist
Recent Stories
Parent’s self-care benefits the whole family
Find ways to stay calm, nurturing, safe, secure and responsive for your child
⋅ 5 min read
Family breaks knowledge barrier on febrile seizures
Convulsions with fever are common emergencies among young children
⋅ 10 min read
Colorectal cancer screening: Check out the options
With early detection, 9 out of 10 people have no evidence of their cancer 5 years later
⋅ 6 min read
Woman encourages ‘listening to your body’ after SCAD scare
Rare heart disease can cause heart attack in anyone, especially women in their 40s and 50s
⋅ 10 min read
10 ways your baby shows love
Staring at you, copying you, drooling on your cheek: all infant signs of affection
⋅ 5 min read
Turning your child’s car seat to face forward can wait
Rear-facing car seats are much safer in case of a car accident
⋅ 4 min read
Help older siblings adjust to a new baby
A baby is a big adjustment for little kids, so prepare for changes in their behavior
⋅ 5 min read
You can start preventing heart disease at any age
Knowing genetics and implementing healthy habits early can protect your heart
⋅ 8 min read
Babies learn while on the move
Encourage your baby’s development as they creep, crawl and cruise
⋅ 5 min read
GLP-1s for weight loss have heart benefits, too
Patients who lose weight with the help of medicine also find better heart health
⋅ 13 min read
Trending
Preventive health screenings you should not postpone
⋅ 8 min read
You can start preventing heart disease at any age
⋅ 8 min read
Whooping cough outbreaks increasing in United States
⋅ 6 min read
What is SAD and how do you cope?
⋅ 8 min read
Losing daughter turns mom into flu shot crusader
⋅ 7 min read
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Innovations
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
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News
Sanford Health Foundation
- Employees Raise $593,863 During 2025 Celebration of Gratitude Campaign
- A Soundtrack for Hope: Big Stars & Pink Guitars Raises $1,098,250 for Breast Cancer
- Fueled by Philanthropy, Child Life Programs Deliver Care Beyond Medicine
- Jen’s Story: A Warrior’s Path to Healing
- Selah’s fight against necrotizing pneumonia
- More in Sanford Health Foundation
Sanford fit
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- Making Unplugging Easy
- Energizing Yoga Poses and Affirmations to Help Kids Start Their Day
- More in Sanford fit
