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Podcasts
What every woman should know about uterine fibroids
Podcast: Fibroids are more than heavy, painful periods and worth checking out
Mom with cystic fibrosis beats odds with every birthday
Podcast: Once a deadly childhood disease, CF now possible to manage medically
What to expect with a low-intervention birth
Podcast: Midwives explain options for holistic birth plans, even in the hospital
Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced
What does preterm labor feel like?
Podcast: OB/GYN defines preterm, risks to you and baby, and when to call
Fertility nurse inspires change after own miscarriages
Podcast: Follow a journey through pregnancy loss that leads to policy change at work
Growing the Gill family comes with help from Sanford Health
Podcast: Nikki and Polly Gill went from IVF to NICU with their baby Theo
Midwives are part of pregnancy care spectrum
Podcast: A certified nurse-midwife provides care beyond low-intervention birth
From IVF to NICU: One couple’s road to starting a family
Podcast: Soon after ‘graduating’ from fertility to pregnancy care, complications arose
Pelvic floor dysfunction explained, and how to fix it
Podcast: Women’s specialists discuss pelvic floor issues and why they’re more common than we think
Recent Stories
Your guide to pregnancy-friendly foods
Doctors say these are the best foods to eat – and some to avoid – when you’re expecting
⋅ 9 min read
Tips to decrease your swollen feet during pregnancy
These doctor-approved methods can reduce pregnancy swelling and increase your comfort
⋅ 4 min read
8 warning signs during pregnancy
What’s normal and what isn’t? Learn from specialists in women’s health and delivering babies
⋅ 9 min read
Prevent and treat hemorrhoids during and after pregnancy
Exercise, fluids and fiber can help prevent the pain and itching of this condition
⋅ 3 min read
Ways to ease your back pain during pregnancy
Find relief – safely – for backaches that come with a growing belly
⋅ 3 min read
The ‘golden hour’: Giving your newborn the best start
What happens during the first 60 minutes of a baby’s life can help mother-baby bonding
⋅ 8 min read
How to ease heartburn during pregnancy
Indigestion is common in second and third trimesters, but there’s relief
⋅ 5 min read
Cancer patients have a new teammate in family planning
Oncofertility nurse navigator connects cancer patients with ways to grow their families
⋅ 6 min read
Safe medications during pregnancy
Talk with your doctor before taking any medicine, including herbs and supplements
⋅ 6 min read
First trimester fatigue: How long it lasts, how to ease it
Sleepwalking through early pregnancy? Here’s how to cope with first trimester tiredness
⋅ 8 min read
Trending
Emma, Liam soar to most popular baby names of 2025
⋅ 2 min read
Growing family grateful for finding the right care
⋅ 8 min read
Cancer
- Early-phase cancer treatments available at Sanford Health
- Colonoscopy screening finds cancer early for Sanford VP
- Cancer-related fatigue: The most common survivor symptom
- Sanford World Clinic grows into medical center-level care
- Mobile mammography brings convenience, care to northern MN
- More in Cancer
Children's Health
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Orthopedics
Research
Senior Services
- Nursing leader shines with cheer, fiery commitment to care
- Compassion at the cornerstone of Minnesota caregiver’s gifts
- Anti-gravity treadmill promotes healing with weightlessness
- Senior care leader earns national honor for military support
- Good Samaritan leaders recognized among Women of Distinction
- More in Senior Services
Innovations
- Fortune names Sanford to America’s Most Innovative Companies
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- More in Innovations
News
Sanford Health Foundation
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- Erin’s Story: A Fighter’s Fight Against Cancer
- 2026 Employee Giving Campaign Sets New Record
- A Legacy of Service and Success: Remembering Dick Bohy
- Philanthropic Grant Strengthens Dialysis Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Screen-Free Ways to Soothe and Calm Your Child
- Emotion‑Safe Conversation Swaps: Simple Ways to Help Kids Feel Seen, Heard, and Supported
- Tips for Keeping Students Engaged as the School Year Ends
- How to Build a Screen-Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- More in Sanford fit
