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Podcasts
Debunking the biggest myths about breast cancer
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist
What to expect with a low-intervention birth
Podcast: Midwives explain options for holistic birth plans, even in the hospital
What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Recent Stories
Hair loss after pregnancy
Hair falling out now that baby is here? Fear not.
⋅ 2 min read
The truth about inducing labor
Induction is recommended for various reasons. Is it the right choice to keep you and your baby safe?
⋅ 4 min read
What to know about induced labor
Various options exist for inducing labor
⋅ 3 min read
Do you know all of your rights about breast reconstruction?
Your first right after a mastectomy is to have coverage for reconstruction. The Women’s Health and Cancer Rights Act of 1998 (WHCRA) ensured this. Under this act, IF your group health plan covers your mastectomy (whether related to cancer or not, i.e. if you are having the mastectomy due to high risk), the plan MUST […]
⋅ 4 min read
Are ultrasounds safe?
Is ultrasound a safe way to detect birth defects?
⋅ 5 min read
How to know if your water breaks
Waiting for a gush? What to expect when your water breaks.
⋅ 7 min read
Coping with gas during pregnancy
Lifestyle tips to reduce build of gas during pregnancy.
⋅ 2 min read
Try ginger tea for nausea, heartburn or vomiting
What’s the skinny on ginger?
⋅ 8 min read
It’s twins! Prenatal care for multiples
Learn the ins and outs of having a twin pregnancy.
⋅ 9 min read
What to know about baby’s first checkup
Find out if your baby’s development is normal.
⋅ 8 min read
Trending
Before traveling while pregnant, pack these tips
⋅ 5 min read
5 things women should know about menopause
⋅ 4 min read
Flu shot FAQs: Myths and facts
⋅ 7 min read
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
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Sanford Health Foundation
- Children’s Gala Raises Nearly $1.5 Million for Pediatric Emergency Department
- Kate’s Story: From Cancer Caregiver to Cancer Patient
- Child Life Program Will Bring Joy to Pediatric Care in Bemidji
- Honoring Wells: How One Family is Turning Loss into Love
- Fueled by Philanthropy, New Project Aims to Turn Heartbreak into Healing
- More in Sanford Health Foundation
Sanford fit
- How to Help Your Child Rest and Recharge with a Cozy Reading Ritual
- How Sensory Play Can Help with Picky Eating
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- More in Sanford fit
