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Podcasts
Benefits of birth control for teens
Podcast: Why patients are asking for hormone management – beyond pregnancy prevention
Understanding gynecologic care for teens
Podcast: A pediatric and adolescent gynecologist answers questions about periods and beyond
Map a smooth route through menopause
Podcast: OB/GYN helps patients navigate weight gain, hormone therapy, sexual health in midlife
What every woman should know about uterine fibroids
Podcast: Fibroids are more than heavy, painful periods and worth checking out
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Mom with cystic fibrosis beats odds with every birthday
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Your surgical options after a breast cancer diagnosis
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Recent Stories
Myth or fact: What you need to know about epidurals
Learn the facts about epidurals.
⋅ 4 min read
Fur baby, meet newborn baby
Prepare your pet for a baby by introducing new sounds, smells and routines early
⋅ 3 min read
Caffeine and pregnancy: What’s safe?
Is enjoying a white mocha, chai tea lattes or Diet Coke while pregnant safe?
⋅ 2 min read
Hair loss after pregnancy
Hair falling out now that baby is here? Fear not.
⋅ 2 min read
The truth about inducing labor
Induction is recommended for various reasons. Is it the right choice to keep you and your baby safe?
⋅ 4 min read
What to know about induced labor
Various options exist for inducing labor
⋅ 3 min read
Do you know all of your rights about breast reconstruction?
Your first right after a mastectomy is to have coverage for reconstruction. The Women’s Health and Cancer Rights Act of 1998 (WHCRA) ensured this. Under this act, IF your group health plan covers your mastectomy (whether related to cancer or not, i.e. if you are having the mastectomy due to high risk), the plan MUST […]
⋅ 4 min read
Are ultrasounds safe?
Is ultrasound a safe way to detect birth defects?
⋅ 5 min read
How to know if your water breaks
Waiting for a gush? What to expect when your water breaks.
⋅ 7 min read
Coping with gas during pregnancy
Lifestyle tips to reduce build of gas during pregnancy.
⋅ 2 min read
Trending
Choosing the right period product for you
⋅ 10 min read
Sanford Health helps navigate fertility options
⋅ 8 min read
Nursing in public: Tips to make it easier
⋅ 3 min read
Are you storing your breast milk safely?
⋅ 5 min read
Cancer
Children's Health
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Orthopedics
- Preparation key to preventing injury while shoveling snow
- What to know about total joint replacement surgery
- Air Force veteran finds joy serving Aberdeen athletes
- Dual injuries give football player a chance to get stronger
- Runner and football player gets back on track after injury
- More in Orthopedics
Research
Senior Services
- Nutrition manager calls new career a ‘dream come true’
- Rapid City home health nurse awarded for care, compassion
- Administrator sets standard with positive leadership
- Retired Minnesota nurse and her dog fetch volunteer award
- Nursing leader shines with cheer, fiery commitment to care
- More in Senior Services
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News
Sanford Health Foundation
- A Legacy That Inspires: 2026 Roger Maris All-Star Week Raises over $1 million for Cancer Care
- Cancer Survivors Reflect on the Power of Hope
- 2026 Pours for a Purpose Raises nearly $415,000 for Bemidji Emergency Department Remodel
- Lexi’s Story: Emergency Patient to Emergency Advocate
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- How to Create an Active Daily Routine for Kids at Home During the Summer
- How to Co‑Create a Screen‑Free Routine with Your Teen
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- Simple Ways to Keep Kids Happy and Energized on Vacation
- More in Sanford fit
