Podcasts


Mom with cystic fibrosis beats odds with every birthday

Mom with cystic fibrosis beats odds with every birthday

45 min  ⋅ November 11th
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Your surgical options after a breast cancer diagnosis

Your surgical options after a breast cancer diagnosis

33 min  ⋅ October 29th
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer

Debunking the biggest myths about breast cancer

46 min  ⋅ October 2nd
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
How to have the ‘girl talk’ with your teen

How to have the ‘girl talk’ with your teen

67 min  ⋅ August 26th
Podcast: Starting conversations when they’re young builds connections along the way
Varicose veins may be more than surface-level problems

Varicose veins may be more than surface-level problems

35 min  ⋅ July 24th
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation

Eat this, not that, to avoid inflammation

26 min  ⋅ July 15th
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Why breast density affects your mammograms

Why breast density affects your mammograms

32 min  ⋅ April 24th
Podcast: Dense breasts are common but may require more screening, says specialist
What to expect with a low-intervention birth

What to expect with a low-intervention birth

31 min  ⋅ March 25th
Podcast: Midwives explain options for holistic birth plans, even in the hospital
What it means to get your tubes tied

What it means to get your tubes tied

22 min  ⋅ March 11th
Podcast: Defining tubal ligation and related birth control options
How to find a mental health provider who’s right for you

How to find a mental health provider who’s right for you

30 min  ⋅ February 19th
Podcast: Narrow down your search by sharing your main reason for searching
More Podcasts

Recent Stories


Exercise during pregnancy: Is it safe?

Exercise during pregnancy: Is it safe?

For healthy women with normal pregnancies, most exercises are safe, with a few adjustments
Kim Tubbs 5 min read
C-section suite at Sanford Bemidji keeps families together

C-section suite at Sanford Bemidji keeps families together

"Instead of splitting up, the new operating room will allow for the recovery of mom and the baby together.”
Pat Miller 6 min read
What to know about genetic tests predicting breast cancer

What to know about genetic tests predicting breast cancer

If you could stop breast cancer before you were even diagnosed, should you? The answer is more complicated than you may think.
Cassie Hajek, MD 7 min read
Unexpected labor and delivery: When C-section is best option

Unexpected labor and delivery: When C-section is best option

“Some women will need a C-section based on risk factors. The decision is based on what is best for mom and baby."
SHN Staff 5 min read
What to expect the first trimester of pregnancy

What to expect the first trimester of pregnancy

From what's going on your body and your baby's development to whether it's OK to drink caffeine
Peter Klemin, MD 6 min read
Myths about prenatal testing

Myths about prenatal testing

Pregnancy often comes with mixed emotions. While it can be one of the most joyous times of a parent’s life, it can also instill a lot of worry. Although most babies are born healthy, there is a small chance for a birth defect, chromosomal difference or genetic condition in every pregnancy. There are currently hosts […]
RaeAnn Kragenbring 7 min read
Spending Mother’s Day in the NICU

Spending Mother’s Day in the NICU

“The nurses here are spending their Mother’s Day in the NICU, too, and taking care of other people’s babies."
Jon Berg 5 min read
Breast cancer survivor creates new Mother’s Day memories

Breast cancer survivor creates new Mother’s Day memories

Kari Matthys still remembers the feeling of holding her oldest daughter in her arms for the first time. “She was this little life that just depended on you for everything,” Matthys said. “I loved every minute of being a mom.” Now a mother of three, Matthys, from Hillsboro, North Dakota, loves sharing her life and […]
Emily Fink 6 min read
Becoming a mom at Sanford Health

Becoming a mom at Sanford Health

Jada Shoemaker shares experience giving birth at Sanford Health
Lauren Peters Erling 3 min read
Deep breath technique helps target breast cancer radiation

Deep breath technique helps target breast cancer radiation

A technique called “deep inspiration breath hold” during radiation shows promise as a way to minimize the impact treatments can have on the heart, especially on patients with cancer in the left breast. Ryan Nowak, M.D., a radiation oncologist at Sanford Health, explains how it works and its benefits. Background Historically, the radiation beam went across […]
SHN Staff 5 min read