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Your running shoes: Do they need a medical checkup?
⋅ 3 min read
Why running is good for you, according to doctors
⋅ 15 min read
4 tips to prepare for your weekend long run
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Podcasts
Ep. 8: The wellness benefits of running
From camaraderie to mental health, there's plenty of reasons to hit the trails
Recent Stories
Heart patient now runs trails, not from heart screens
Runner Bob Greenfield nearly skipped a screening that ended up saving his life
⋅ 9 min read
Marathon week nutrition affects performance
How to fuel up for a big race: Healthy carbs, lean proteins and small meals
⋅ 11 min read
Fueling for the long run: Are you eating enough?
Avoid "dead legs" feeling by consuming calories to support endurance training
⋅ 6 min read
Running her way through chemo with a whole crew
Friends of Kim Skarphol made running to cancer treatment a group effort
⋅ 7 min read
Athletic trainers: In the background but watching
ATs provide guidance for weekend warriors and pro athletes alike
⋅ 3 min read
Lisa MacFadden makes research look like a game
Biomechanical engineer oversees studies on golf, other sports for Sanford Health
⋅ 16 min read
3 New Year’s resolutions athletes can work on this year
Don't set yourself up to feel defeated by too-big resolutions and diets that don’t work.
⋅ 7 min read
Sioux Falls Marathon unites and embraces community
Sept. 8 event is a showpiece for the city and has something for everyone
⋅ 5 min read
After weight loss surgery: ‘Half the man I once was’
From 356 pounds to running marathons, George Miller has stayed committed to goal
⋅ 8 min read
Sioux Falls Women Run teams up with Sanford POWER
“You can only become so good at running by running itself. Eventually you will hit a plateau."
⋅ 5 min read
Trending
4 tips to prepare for your weekend long run
⋅ 2 min read
Why running is good for you, according to doctors
⋅ 15 min read
Cancer
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- Veteran in South Dakota grateful for Sanford Chip DNA test
- The Chip: Pursuit of DNA leads to life-saving discovery
- MD turns to world of data, helping patients in new ways
- Inaugural Lorraine Cross Award winners on moving forward
- Inaugural Lorraine Cross Award winners: Where are they now?
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Orthopedics
- Why running is good for you, according to doctors
- Easy access to specialty care helps officer get back on job
- 18 new fields are coming to Sanford Sports Complex
- Bismarck athlete bounces back from ACL with help from POWER
- Robotic-assisted knee replacement makes world of difference
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Senior Services
- Therapy assistant at Society known as a ‘great motivator’
- Wisconsin woman’s daily letters bring residents joy
- Society nurse nabs honor for leadership during pandemic
- Society nurse passionate about serving the underserved
- Administrator honored after evacuating residents during fire
- More in Senior Services
Sports
- Creighton, BYU men’s basketball matchup coming to the Sanford Pentagon
- Elite college basketball teams to compete in The Invitational at the Sanford Pentagon
- Sanford Golf Futures Tour starts August 2
- Hy-Vee/Sanford Legends to donate back record $270,000
- North Dakota State, Augustana to hit the mat for wrestling dual at Sanford Pentagon
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Sanford Health Foundation
- Hospice event to honor family of Dr. David Gipp
- Micro-preemie overcomes 5% chance of survival
- Siblings honor staff who comforted father in final days
- In celebration: Randi Schaeffer leaves lasting legacy after 45 years devoted to children, families
- Then and now: Meet a NICU graduate
- More in Sanford Health Foundation
