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Why running is good for you, according to doctors
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4 tips to prepare for your weekend long run
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What are the benefits of running? Ask the Sanford experts
From camaraderie to mental health, there's plenty of reasons to hit the trails
Recent Stories
Marathon week nutrition affects performance
How to fuel up for a big race: Healthy carbs, lean proteins and small meals
⋅ 11 min read
Fueling for the long run: Are you eating enough?
Avoid "dead legs" feeling by consuming calories to support endurance training
⋅ 7 min read
Running her way through chemo with a whole crew
Friends of Kim Skarphol made running to cancer treatment a group effort
⋅ 7 min read
Athletic trainers: In the background but watching
ATs provide guidance for weekend warriors and pro athletes alike
⋅ 3 min read
Lisa MacFadden makes research look like a game
Biomechanical engineer oversees studies on golf, other sports for Sanford Health
⋅ 16 min read
3 New Year’s resolutions athletes can work on this year
Don't set yourself up to feel defeated by too-big resolutions and diets that don’t work.
⋅ 7 min read
Sioux Falls Marathon unites and embraces community
Sept. 8 event is a showpiece for the city and has something for everyone
⋅ 5 min read
After weight loss surgery: ‘Half the man I once was’
From 356 pounds to running marathons, George Miller has stayed committed to goal
⋅ 8 min read
Sioux Falls Women Run teams up with Sanford POWER
“You can only become so good at running by running itself. Eventually you will hit a plateau."
⋅ 5 min read
Sanford POWER offers track prep program
"It’s an all-encompassing program and there is a wide focus to it."
⋅ 4 min read
Trending
Running her way through chemo with a whole crew
⋅ 7 min read
4 tips to prepare for your weekend long run
⋅ 2 min read
Why running is good for you, according to doctors
⋅ 15 min read
Cancer
- Cancer patient fights disease with superhero attitude
- Renowned oncologist Carl June wins $1M Lorraine Cross Award
- Sanford Lorraine Cross Award: Who are the 2020 nominees?
- Sanford Health Fargo installs state-of-the-art PET/CT system
- 10-year-old cancer survivor connects with kids, families
- More in Cancer
Children's Health
Genetics
- MD turns to world of data, helping patients in new ways
- Inaugural Lorraine Cross Award winners on moving forward
- Inaugural Lorraine Cross Award winners: Where are they now?
- Sanford Chip would have prevented misery after back surgery
- TruGenomix co-founders hope to prevent severe PTSD
- More in Genetics
Heart
- Small-town doctors’ visits keep heart care close to home
- After a heart attack, Sanford lab tech pushes awareness
- Bismarck cardiologist warns about COVID-19 damage to heart
- Routine heart care hits close to home for chief physician
- Heart failure clinics help keep patients out of hospital
- More in Heart
Orthopedics
Research
- Sanford study to ID kids’ risk for diabetes, celiac disease
- Dr. June: Sanford Lorraine Cross Award is ‘like a dream’
- Renowned oncologist Carl June wins $1M Lorraine Cross Award
- Sanford Lorraine Cross Award finalists reflect on experience
- Why the Lorraine Cross Award is important to Sanford
- More in Research
Senior Services
Sports
- Sanford POWER to host free football clinics in Aberdeen and Brookings
- C.J. Ham teaches skills at free football clinic
- Crossover Classic returns to Sanford Pentagon
- Sanford Health teams with NFL Alumni to promote youth sports and healthy lifestyles
- Sanford International adds Sam Hunt concert to tournament week events
- More in Sports
