HOME Running
Marathon week nutrition affects performance
⋅ 11 min read 
Fueling for the long run: Are you eating enough?
⋅ 7 min read 
Running safely during the COVID-19 pandemic
⋅ 6 min read 
Running her way through chemo with a whole crew
⋅ 7 min read Podcasts
Recent Stories
Sanford POWER running program designs plans for all levels
Runners Coaching Program launches training sessions ahead of marathon season
⋅ 7 min read 
Athletic trainers: In the background but watching
ATs provide guidance for weekend warriors and pro athletes alike
⋅ 3 min read 
Lisa MacFadden makes research look like a game
Biomechanical engineer oversees studies on golf, other sports for Sanford Health
⋅ 16 min read 
3 New Year’s resolutions athletes can work on this year
Don't set yourself up to feel defeated by too-big resolutions and diets that don’t work.
⋅ 7 min read 
Sioux Falls Marathon unites and embraces community
Sept. 8 event is a showpiece for the city and has something for everyone
⋅ 5 min read 
After weight loss surgery: ‘Half the man I once was’
From 356 pounds to running marathons, George Miller has stayed committed to goal
⋅ 8 min read 
Fargo Marathon: Legacy runner shares tips for first-timers
Sanford Health provider will run her 15th Fargo half marathon this year
⋅ 10 min read 
Sioux Falls Women Run teams up with Sanford POWER
“You can only become so good at running by running itself. Eventually you will hit a plateau."
⋅ 5 min read 
Sanford POWER offers track prep program
"It’s an all-encompassing program and there is a wide focus to it."
⋅ 4 min read 
Marathon tapering: Tips from a veteran runner
Relentless forward motion with a bit of gratitude will get you to the finish line. And try not to sabotage yourself.
⋅ 7 min read Trending
Running safely during the COVID-19 pandemic
⋅ 6 min read Running her way through chemo with a whole crew
⋅ 7 min read Cancer
- What it’s like to beat ovarian cancer during a pandemic
- Sewing group ties ‘knots of love’ into blankets for patients
- Veteran in South Dakota grateful for Sanford Chip DNA test
- The Chip: Pursuit of DNA leads to life-saving discovery
- Seniors battling cancer have a lot of treatment options
- More in Cancer
Children's Health
Genetics
Heart
Orthopedics
Pregnancy & Childbirth
Research
- ‘Virtual Doctor’ takes top honors in HealthHack contest
- Sanford Lab adds 5,000 square feet to prepare for flu season
- MD turns to world of data, helping patients in new ways
- Sanford Research launches science distance learning website
- Who is the Sanford Lorraine Cross Scientific Advisory Board?
- More in Research
Senior Services
- New senior pastor installation uplifting moment for Society
- Family visits allowed more often as COVID-19 cases drop
- Society leaders get vaccine, ask others to do the same
- COVID-19 vaccine: Who are the priority populations?
- MN governor visits long-term care center to promote vaccine
- More in Senior Services
Sports
- GAMEDAY DOWNLOAD: NSIC/Sanford Health Basketball Championships
- Augustana to host Upper Iowa in NSIC women's play
- NSIC will not allow fans at winter championships
- Teaching professional Sara Detlefsen joins POWER Golf Academy
- Rep 1 Sports announces new class of NFL prospects preparing for professional career with Sanford POWER
- More in Sports
Women's
Innovations
News
- MN governor visits long-term care center to promote vaccine
- COVID-19 vaccine: When’s the right time for the second dose?
- COVID-19 vaccination clinic brings hope to Iowa residents
- Sanford Bismarck, Fargo offer first COVID vaccine to public
- Half of residents have received first COVID-19 vaccine dose
- More in News
