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Running safely outdoors in the heat
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Run faster this spring with winter training
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Sanford doctor wins Bismarck Marathon
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Podcasts
Ep. 8: The wellness benefits of running
From camaraderie to mental health, there's plenty of reasons to hit the trails
Recent Stories
Your running shoes: Do they need a medical checkup?
6 tips on when to find new footwear for the health of your whole body
⋅ 3 min read
Why running is good for you, according to doctors
Beyond fitness, running helps you set goals, practice mindfulness and create community
⋅ 15 min read
Sanford POWER running program designs plans for all levels
Runners Coaching Program offers training sessions ahead of marathon season
⋅ 7 min read
Fargo Marathon: Legacy runner shares tips for first-timers
Sanford Health provider will run her 17th Fargo half marathon this year
⋅ 8 min read
4 tips to prepare for your weekend long run
Learn healthy steps from a Sanford POWER strength and conditioning specialist
⋅ 2 min read
Heart patient now runs trails, not from heart screens
Runner Bob Greenfield nearly skipped a screening that ended up saving his life
⋅ 9 min read
Marathon week nutrition affects performance
How to fuel up for a big race: Healthy carbs, lean proteins and small meals
⋅ 11 min read
Fueling for the long run: Are you eating enough?
Avoid "dead legs" feeling by consuming calories to support endurance training
⋅ 6 min read
Running her way through chemo with a whole crew
Friends of Kim Skarphol made running to cancer treatment a group effort
⋅ 7 min read
Athletic trainers: In the background but watching
ATs provide guidance for weekend warriors and pro athletes alike
⋅ 3 min read
Trending
Running safely outdoors in the heat
⋅ 4 min read
Run faster this spring with winter training
⋅ 4 min read
Cancer
Children's Health
- Student scholarship recipient finds second home at Sanford
- Childhood anxiety: Tips for parents on signs & coping skills
- Think someone has an eating disorder? Here’s what to know
- Student with disabilities helps others with disabilities
- ‘Miracle child’ in Minnesota survives tractor accident
- More in Children's
Genetics
- Genetics helps woman find the key to her future heart health
- Children’s genomic consortium studies immune-weakened kids
- Imagenetics, NIH partner to offer fellows virtual rotation
- New specialty helps diagnose disease at molecular level
- Sports broadcaster finds cancer with Sanford genetic testing
- More in Genetics
Heart
Orthopedics
- A top FDA official talks cellular therapy with Sanford
- Cell therapy helps Sanford patient get back to racecourse
- Old injuries prompt retired NFL quarterback to seek relief
- Preparation key to preventing injury while shoveling snow
- Sanford Health opens study of cell injections for arthritis
- More in Orthopedics
Pregnancy & Childbirth
Research
Senior Services
Women's
Innovations
News
- Marnie Herrmann elected to Sanford Health Board of Trustees
- HPV vaccine reduces cervical cancer rates by 87%, study says
- Amelia, Oliver top baby names of 2021 at Sanford Health
- SD’s first valve-in-valve procedure benefits Sanford patient
- Sanford contributed $11.9B to regional economy, study finds
- More in News
