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World of adventure awaits after hip replacement surgery
⋅ 10 min read
Podcasts
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
Recent Stories
A Matter of Balance: What goes into fall prevention?
Courses teach seniors how to manage falls and increase activity levels
⋅ 12 min read
Shoulder replacement helps patient regain his swing
Old and new injuries lead to complex shoulder surgery for former college athlete
⋅ 15 min read
Volleyball player comes back stronger from knee surgery
Sports PT program helps athletes return to competition and prevent re-injury
⋅ 11 min read
Interactive projector creates magic in memory care
New tech called ‘Tovertafel’ inspires engagement for seniors with dementia
⋅ 7 min read
Home health nurse helps veteran get new furnace
96-year-old East Grand Forks stroke survivor served during Korean War
⋅ 5 min read
Patient well-being, safety lead hyperbaric therapy decisions
Medical center guidelines more rigorous, standardized compared to boutique facilities
⋅ 6 min read
Take control of your pelvic floor in menopause
Experiencing leaks or pain? Time to talk with your health care provider
⋅ 10 min read
Pelvic floor rehab: The benefits of postpartum PT
Physical therapy can help new moms recover and improve common pelvic floor-related symptoms
⋅ 5 min read
How to stay independent as you age
Age in place with the help of home health, mobility aids, and simple updates
⋅ 16 min read
Women’s college basketball player is back on the court
USD guard recovers from ankle injury with help from Sanford Health
⋅ 9 min read
Trending
Interactive projector creates magic in memory care
⋅ 7 min read
World of adventure awaits after hip replacement surgery
⋅ 10 min read
Cancer
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Orthopedics
- Preparation key to preventing injury while shoveling snow
- What to know about total joint replacement surgery
- Air Force veteran finds joy serving Aberdeen athletes
- Dual injuries give football player a chance to get stronger
- Runner and football player gets back on track after injury
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Senior Services
- Nutrition manager calls new career a ‘dream come true’
- Rapid City home health nurse awarded for care, compassion
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- Retired Minnesota nurse and her dog fetch volunteer award
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Sanford Health Foundation
- A Legacy That Inspires: 2026 Roger Maris All-Star Week Raises over $1 million for Cancer Care
- Cancer Survivors Reflect on the Power of Hope
- 2026 Pours for a Purpose Raises nearly $415,000 for Bemidji Emergency Department Remodel
- Lexi’s Story: Emergency Patient to Emergency Advocate
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- How to Co‑Create a Screen‑Free Routine with Your Teen
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- Simple Ways to Keep Kids Happy and Energized on Vacation
- Screen-Free Ways to Soothe and Calm Your Child
- More in Sanford fit
