HOME Rehabilitation & Therapy
Take control of your pelvic floor in menopause
⋅ 10 min read
Pelvic floor rehab: The benefits of postpartum PT
⋅ 5 min read
How to stay independent as you age
⋅ 16 min read
Podcasts
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
Recent Stories
Young stroke survivor is now a self-sufficient teen
Lilah Newton continues to improve with help of Sanford Children’s Therapies
⋅ 7 min read
GBS survivor now caring for others in Nebraska nursing home
Patient in her 20s learns to walk, talk, eat again while recovering from rare nerve condition
⋅ 6 min read
Golf legend returns after nearly career-ending Achilles tear
Bernhard Langer’s recovery Rx: surgery, physical therapy, and a chat with Aaron Rodgers
⋅ 11 min read
Mobile outpatient therapy helps resident after knee surgery
Rehabilitation can start at home, then move to on-campus gym in Colorado
⋅ 4 min read
Program gives athletes of all kinds a chance to shine
Sanford Strong offers patients an opportunity to play and train in Bismarck
⋅ 6 min read
Sanford Sports celebrates opening of new Fargo facility
Massive new building brings multiple Sanford Sports programs together under one roof
⋅ 6 min read
Small gesture of kindness at gym leads to lasting friendship
Training has provided support and surprise at Sanford Sports Grand Forks
⋅ 8 min read
Patient with two rare diseases thankful for Sanford
Eyeris Harbor and his family can stay local for their care across several specialties
⋅ 9 min read
Sanford Health opens new clinic in northeast Sioux Falls
Primary care, lab and pharmacy are built into clinic in fast-growing area
⋅ 2 min read
Home safety tips help you age in place
Use this checklist of DIY fixes and community resources to stay independent
⋅ 6 min read
Trending
Young stroke survivor is now a self-sufficient teen
⋅ 7 min read
Pelvic floor rehab: The benefits of postpartum PT
⋅ 5 min read
How to stay independent as you age
⋅ 16 min read
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
Innovations
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
- More in Innovations
News
- Newsweek names Sanford medical centers among world’s best
- Good Samaritan leaders recognized as Women of Distinction
- Hospital at Home program launches at Sanford Fargo
- Medicine and imagination meet at Sanford Children’s Hospital
- Southridge Clinic provides new benefits to Bismarck patients
- More in News
Sanford Health Foundation
- A Soundtrack for Hope: Big Stars & Pink Guitars Raises $1,098,250 for Breast Cancer
- Fueled by Philanthropy, Child Life Programs Deliver Care Beyond Medicine
- Jen’s Story: A Warrior’s Path to Healing
- Selah’s fight against necrotizing pneumonia
- Turning Heartbreak Into Hope
- More in Sanford Health Foundation
Sanford fit
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- Making Unplugging Easy
- Energizing Yoga Poses and Affirmations to Help Kids Start Their Day
- A fit Twist on Guilt-Free Sweet Treats for Kids
- More in Sanford fit
