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How to stay independent as you age
⋅ 16 min read
Podcasts
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
Recent Stories
Golf legend returns after nearly career-ending Achilles tear
Bernhard Langer’s recovery Rx: surgery, physical therapy, and a chat with Aaron Rodgers
⋅ 11 min read
Mobile outpatient therapy helps resident after knee surgery
Rehabilitation can start at home, then move to on-campus gym in Colorado
⋅ 4 min read
Program gives athletes of all kinds a chance to shine
Sanford Strong offers patients an opportunity to play and train in Bismarck
⋅ 6 min read
Sanford Sports celebrates opening of new Fargo facility
Massive new building brings multiple Sanford Sports programs together under one roof
⋅ 6 min read
Small gesture of kindness at gym leads to lasting friendship
Training has provided support and surprise at Sanford Sports Grand Forks
⋅ 8 min read
Patient with two rare diseases thankful for Sanford
Eyeris Harbor and his family can stay local for their care across several specialties
⋅ 9 min read
Sanford Health opens new clinic in northeast Sioux Falls
Primary care, lab and pharmacy are built into clinic in fast-growing area
⋅ 2 min read
Home safety tips help you age in place
Use this checklist of DIY fixes and community resources to stay independent
⋅ 6 min read
Jackrabbit junior completes cheer comeback after amputation
Student lost part of a leg to a rare condition, gained support from Sanford Health
⋅ 8 min read
5 common conditions you can manage with in-home medical care
Your care team can help you heal in the comfort of your own home
⋅ 7 min read
Trending
How to stay independent as you age
⋅ 16 min read
Cancer
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Senior Services
- Iowa administrator pursues passions as caregiver and coach
- Good Samaritan Society featured in book about long-term care
- Sanford Health Plan partners with Nebraska-based Bryan group
- Virtual and outpatient therapy strengthens stroke survivor
- Spectrum of care is ‘a gift’ to hospice patient’s daughter
- More in Senior Services
Innovations
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
- Unique AI tool helps Sanford Health schedule nurses
- More in Innovations
News
Sanford fit
- Finding Hope and Healing: Sara’s Journey to Overcoming an Eating Disorder
- How to Foster Healthy Friendships and Social Skills in Children
- Heart-Healthy Tips for Kids: Building Strong Hearts for Life
- Sanford fit: Empowering Kids to Build Lifelong Healthy Habits
- 5 Tips for a Good Morning with Your Kids
- More in Sanford fit
