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Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
Recent Stories
When your shoes might be to blame for pain
Get expert recommendations before buying supportive insoles
⋅ 6 min read
Active 60-year-old gets back to sports with physical therapy
Tom Hertz doesn’t hurt anymore — and sees no reason to slow down now
⋅ 7 min read
Before basic training, recruits train with Sanford Sports
Strength and conditioning workouts prepare athletes for military, police and fire services
⋅ 6 min read
When should you see a physical therapist?
A PT restores mobility and hope in patients with injury, impairment or pain
⋅ 9 min read
Get the facts about a common post-pregnancy body change
Causes and symptoms of abdominal separation — diastasis recti — and how to close the gap
⋅ 7 min read
Landyn Keiser named Sanford Children’s Hospital Ambassador
Physical therapy patient will represent Sanford Children's at golf tournament events
⋅ 3 min read
Stroke victim saved by quick-thinking neighbor
John Schmitt collapsed while doing yard work with a neighbor, who called 911
⋅ 4 min read
Friend’s heart attack signs help woman survive own ordeal
Cardiac rehab patient strengthens her heart at Sanford Bismarck
⋅ 5 min read
COVID long-hauler still recovering one year after diagnosis
Symptoms that linger include shortness of breath, brain fog, extreme fatigue
⋅ 6 min read
Fargo man rehabs at Sanford after traumatic bike accident
Ralph Holte suffered multiple injuries, spent 60 days away from home
⋅ 6 min read
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- Good Samaritan Society CEO speaks on quality senior care
- Sanford named top health care employer for veterans
- Good Samaritan Society featured in long-term care docuseries
- ‘Family Portraits’ podcast earns marketing industry honors
- Sanford Health breaks ground on ‘blueprint’ of senior care
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