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Podcasts
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
Recent Stories
Sanford Sports celebrates opening of new Fargo facility
Massive new building brings multiple Sanford Sports programs together under one roof
Small gesture of kindness at gym leads to lasting friendship
Training has provided support and surprise at Sanford Sports Grand Forks
Patient with two rare diseases thankful for Sanford
Eyeris Harbor and his family can stay local for their care across several specialties
Sanford Health opens new clinic in northeast Sioux Falls
Primary care, lab and pharmacy are built into clinic in fast-growing area
Home safety tips help you age in place
Use this checklist of DIY fixes and community resources to stay independent
Jackrabbit junior completes cheer comeback after amputation
Student lost part of a leg to a rare condition, gained support from Sanford Health
5 common conditions you can manage with in-home medical care
Your care team can help you heal in the comfort of your own home
US News Best Nursing Homes list names Good Samaritan Society
14 locations earn high ratings in short-term rehabilitation, long-term care or both
How to find relief for chronic pain of all kinds
Pain has lots of causes, so specialists team up to treat it
Home care team in Minnesota is ‘part of our family’
Good Samaritan Society’s in-home therapy helps keep people out of the hospital
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
- Administrator sets standard with positive leadership
- Retired Minnesota nurse and her dog fetch volunteer award
- Nursing leader shines with cheer, fiery commitment to care
- Compassion at the cornerstone of Minnesota caregiver’s gifts
- Anti-gravity treadmill promotes healing with weightlessness
- More in Senior Services
Innovations
News
Sanford Health Foundation
- Cancer Survivors Reflect on the Power of Hope
- 2026 Pours for a Purpose Raises nearly $415,000 for Bemidji Emergency Department Remodel
- Lexi’s Story: Emergency Patient to Emergency Advocate
- 2026 Blueway Events Raise $380,980 for Cancer Care in Bismarck
- Big Stars & Pink Guitars Event Raises $1,156,100 for Breast Cancer
- More in Sanford Health Foundation
Sanford fit
- Build Healthy Habits with Curiosity: Conversation Swaps That Boost Cooperation
- How to Keep Kids Eating Well When Routines Disappear
- Simple Ways to Keep Kids Happy and Energized on Vacation
- Screen-Free Ways to Soothe and Calm Your Child
- Emotion‑Safe Conversation Swaps: Simple Ways to Help Kids Feel Seen, Heard, and Supported
- More in Sanford fit