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Podcasts
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family
Reduce the risk of falling with strength and mobility
Podcast: Physical therapist advises seniors to exercise and keep their homes safe
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
Recent Stories
85-year-old returns to beloved community after serious fall
Good Samaritan Society location includes full spectrum of senior care
⋅ 4 min read
Physical therapy through home care ‘built me up’
With renewed strength, Mark Anderson can be more independent and involved
⋅ 4 min read
How Sanford Health is growing the MN health care workforce
Meet two employees advancing their careers with earn-and-learn program
⋅ 7 min read
When your shoes might be to blame for pain
Get expert recommendations before buying supportive insoles
⋅ 6 min read
Active 60-year-old gets back to sports with physical therapy
Tom Hertz doesn’t hurt anymore — and sees no reason to slow down now
⋅ 7 min read
Before basic training, recruits train with Sanford Sports
Strength and conditioning workouts prepare athletes for military, police and fire services
⋅ 6 min read
When should you see a physical therapist?
A PT restores mobility and hope in patients with injury, impairment or pain
⋅ 9 min read
Get the facts about a common post-pregnancy body change
Causes and symptoms of abdominal separation — diastasis recti — and how to close the gap
⋅ 7 min read
Landyn Keiser named Sanford Children’s Hospital Ambassador
Physical therapy patient will represent Sanford Children's at golf tournament events
⋅ 3 min read
Stroke victim saved by quick-thinking neighbor
John Schmitt collapsed while doing yard work with a neighbor, who called 911
⋅ 4 min read
Trending
DMI therapy helps young girl walk after brain damage
⋅ 7 min read
World of adventure awaits after hip replacement surgery
⋅ 10 min read
Cancer
Children's Health
Heart
- First-in-state CT imaging debuts at Sanford Black Hills
- Hypoxia leaves woman bedridden for more than a year
- Sanford cardiac surgeon receives 25th Guardian Angel award
- Innovative nurses, sisters invent new device for heart patients
- ‘Miracle’ baby home and healthy after extended PICU stay
- More in Heart
Orthopedics
- World of adventure awaits after hip replacement surgery
- Baby with clubfoot deformity gets specialty care from start
- Marshfield Children’s helps girl heal from kickball injury
- New orthopedic hospital opens with emphasis on hospitality
- Preparation key to preventing injury while shoveling snow
- More in Orthopedics
Pregnancy & Childbirth
Research
- Curiosity sparks decades of guiding students through science
- Half of ticks tested in WI study carry Lyme disease bacteria
- Early-phase cancer treatments available at Sanford Health
- Aspire program gives students a closer look at Sanford jobs
- Sanford names transformation chief, health plan leader
- More in Research
Senior Services
- 101-year-old ‘farm girl’ finds community with Good Samaritan
- 7 Good Samaritan locations earn national quality awards
- Good Samaritan shares commitment to high-quality senior care
- Quality care, reliable funding are top issues for seniors
- Activities enrich life for senior care residents
- More in Senior Services
Innovations
- Sanford Health CEO to speak at Healthcare of Tomorrow event
- Sanford leaders spotlight AI innovation at digital summit
- Fortune’s ‘most innovative’ list includes Sanford Health
- Sanford Health leaders discuss AI, digital innovation
- Innovative nurses, sisters invent new device for heart patients
- More in Innovations
News
- Sanford medical centers named ‘great hospitals in America’
- 7 Sanford hospitals among top places for heart attack care
- One system, one mission: Partnership strengthens care in MN
- Sanford Health, North Memorial Health complete partnership
- Sanford Sports creates Black Hills home at E3 in Rapid City
- More in News
Sanford Health Foundation
- A Million Little Moments: Children’s Gala Raises $2.4 Million for Sanford Children’s
- Pat’s Story: The Gift of Music
- Annie’s Story: A Princess, A Castle and a Kingdom of Caregivers Find Victory Over Childhood Cancer
- Maci’s Story: Finding Joy in the Journey
- Give Smart, Save Smart: 2026 Tax Tips for Every Donor
- More in Sanford Health Foundation
Sanford fit
- Mindfulness in Schools: How to Create a Mindful Classroom
- Classroom-Friendly Yoga Poses: Simple Exercises to Help Students Reset and Refocus
- 10 Ways to Minimize Screen Time
- An Educator’s Guide to Emotional Regulation in Schools
- Top 10 Children’s Books to Inspire Growth Mindset and Resilience
- More in Sanford fit
