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A Good Samaritan Society resident gets loaded into an ambulance.

Greg Santa Maria: ‘Emergency management defines me’

Public safety director says 9/11 attacks and hurricanes helped shape his life
Jared Leighton Jared Leighton 18 min read
Whooping cough vaccination graphic

Whooping cough: You may need booster as vaccine fades

Physicians warn adults to protect themselves and young children
SHN Staff SHN Staff 6 min read
Registered nurse Lindsey Fuller gives Ken Santemaa maintenance treatment.

Dad shares struggles in fight against follicular lymphoma

'Dad Against Cancer' blogger Ken Santema writes to help others
Jane Thaden Lawson Jane Thaden Lawson 12 min read
Doctor Jesse Dirksen sits in an upright posture, smiling during an interview

Breast cancer surgeon Jesse Dirksen: A source of help, hope

Homegrown surgeon thinks future of care might put him out of a job someday
Jane Thaden Lawson Jane Thaden Lawson 19 min read
Nate Gerry holds a football and smiles waihle talking to kids at a football camp.

Sanford NFL players have varied backgrounds, common goals

Vikings vs Eagles game will put six Sanford players on same field at same time
Mick Garry Mick Garry 9 min read
Andrea Theis and "Kindness Is Contagious" authorNicole Phillips pose, heads touching.

Breast cancer survivor’s kindness at event changes her life

At last year's Revive Retreat, her gift for participants led to new career path
Jane Thaden Lawson Jane Thaden Lawson 30 min read
A newborn baby smiles in its father's arms. Reproductive medicine can help women become pregnant after PCOS.

Reproductive medicine guides a growing family

How one couple found answers (and pregnancy) after PCOS
Erin Heinert Erin Heinert 6 min read
Adam Thielen greets football campers on the field.

Adam Thielen: Football camp impacts youth

"They’re at such a great age where they can just come out and enjoy it."
Alexa Olson Alexa Olson 6 min read
CJ Ham lifts weights at Sanford POWER.

Tips for summer training from Sanford POWER

Off-season training is good for strength, confidence and camaraderie
Terry Vandrovec Terry Vandrovec 5 min read
Sanford POWER strength & conditioning coach Sam Herauf advises Aberdeen Central student Brittany DeGroot during a workout at the Golden Eagles' weight room.

Aberdeen Central athletes get boost from Sanford POWER

Sam Herauf guides the POWER strength & conditioning program at high school
Mick Garry Mick Garry 11 min read