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Podcasts
Cancer myths vs. truths – and what truly matters
Podcast: Oncologists can sort through your questions and help you make healthy choices
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
Hospital at Home moves care where patients heal best
Podcast: Hospital leaders advocate for expanding, supporting more home care
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist
What to expect with a low-intervention birth
Podcast: Midwives explain options for holistic birth plans, even in the hospital
Inducing labor: What to expect if you need an induction
Podcast: Labor & delivery providers share how, why and when to be induced
What does preterm labor feel like?
Podcast: OB/GYN defines preterm, risks to you and baby, and when to call
Fertility nurse inspires change after own miscarriages
Podcast: Follow a journey through pregnancy loss that leads to policy change at work
Recent Stories
Fueling for Fargo: When and what you should eat
The key to eating right when marathon training? It’s simple, according to Lizzie Kasparek, a dietitian with Sanford Health: Listen to your body. Beyond that? Think about your mileage, your goals and the time of day you run. Then build your food and hydration plan around that. We asked a few questions about what that […]
⋅ 4 min read
Faces of Fargo: Phil and Ali Faught
Phil and Ali Faught have a lot going on. They just built a house in North Dakota. Phil works as an athletic trainer for Central Cass High School for Sanford Orthopedics & Sports Medicine-Athletic Training Department. Ali stays home with their two kids, Kaldor, 4, and Kai, 2. Beyond that? They’re both training for races […]
⋅ 5 min read
Fit for Fargo: IT band syndrome
Brett Beil wants you to think about two things: How mobile of a joint your hip is, and how stable of a joint your knee is. Between the two of them lies the iliotibial band, a thick band of fascia that connects the two. When either of those joints weakens, it can make that band […]
⋅ 4 min read
5Ks dominate national running scene, are good first race
True to national trends, the 5K is the largest weekend race in Fargo, ND
⋅ 8 min read
Get seen fast at a walk-in clinic
Bring your strains, sprains & fractures for care on the same day of your injury
⋅ 2 min read
Trending
Wellness visits: Regular checkups for everyone
⋅ 12 min read
What is RSV and how can you prepare?
⋅ 7 min read
Remote patient monitoring service expands at Sanford
⋅ 8 min read
Volleyball player comes back stronger from knee surgery
⋅ 11 min read
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Senior Services
- Good Samaritan leaders recognized among Women of Distinction
- Couple finds community through music and life of service
- Long-time facilities manager retires, son steps in
- ‘CNOs to know’ list names 6 from Sanford, Good Samaritan
- Protect yourself from winter slips, trips and falls
- More in Senior Services
Innovations
- Fargo PA invents device for use in knee replacement surgery
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- More in Innovations
News
Sanford Health Foundation
Sanford fit
- Tips for Keeping Students Engaged as the School Year Ends
- How to Build a Screen Free Routine Teens Will Actually Follow
- Unlocking Kids' Emotional Wellness with Sanford fit's Mood Pillar
- Navigating Pediatric Nutrition with Sanford fit's Food Pillar
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- More in Sanford fit
